Keto Rainbow Pizza Recipe Genius Kitchen

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KETO PIZZA



Keto Pizza image

Perfect for keto followers, cheese lovers and gluten-free folks too, this pizza dough is made mostly from cheese. Now no one has to miss out on pizza night!

Provided by Food Network Kitchen

Categories     appetizer

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 12

1/3 cup canned crushed tomatoes (no sugar added)
1 teaspoon olive oil
1 small clove garlic, minced
Kosher salt
1 1/2 cups shredded whole-milk mozzarella
2 tablespoons full-fat sour cream
2/3 cup almond or coconut flour
2 large eggs, lightly beaten
Kosher salt
Olive oil, for greasing
1/3 cup shredded whole-milk mozzarella
Crushed red pepper flakes and dried oregano, for sprinkling

Steps:

  • For the sauce: Stir together the tomatoes, oil, garlic and a large pinch of salt in a small bowl. Let sit at room temperature for at least 30 minutes (this can be made and refrigerated the night before).
  • Adjust an oven rack to the lowest position with a pizza stone or turned-over baking sheet on it and preheat the oven to 450 degrees F.
  • For the keto dough: Toss the cheese and sour cream together in a large microwave-safe bowl. Microwave in 1-minute intervals, stirring in between each, until the cheese is melted; let cool slightly. Add the flour, eggs and 1/4 teaspoon salt and use your hands to mix into a dough (it will be slightly wet and stretchy).
  • Brush a piece of parchment with oil. With oiled fingers, pat the dough on the parchment into a 1/4-inch-thick rectangle, making the edges slightly thicker to create a crust all around. Slide the dough onto the preheated baking stone or baking sheet and bake until golden and puffy, about 15 minutes. (The dough can be baked, cooled and wrapped the day before.)
  • For the toppings: Remove the dough, top with the sauce and mozzarella and bake until the pizza is heated through and the cheese is melted, about 5 minutes more. Sprinkle with red pepper flakes, oregano and salt. Cut into triangles.

Nutrition Facts : Calories 160, Fat 13 grams, SaturatedFat 4.5 grams, Cholesterol 70 milligrams, Sodium 250 milligrams, Carbohydrate 4 grams, Fiber 1 grams, Protein 10 grams, Sugar 1 grams

KETO RAINBOW PIZZA



Keto Rainbow Pizza image

Make and share this Keto Rainbow Pizza recipe from Food.com.

Provided by Natasha Feldman

Categories     < 60 Mins

Time 35m

Yield 1 pizza, 2 serving(s)

Number Of Ingredients 12

Keto Cauliflower Crust for 1 pizza crust
1/4 cup cherry tomatoes
1/2 small carrot, peeled and thinly sliced into rounds
1 inch diced yellow bell pepper (about 1/6th of a yellow pepper)
1/4 small red onion, thinly sliced
2 teaspoons extra-virgin olive oil
1 teaspoon kosher salt
3 tablespoons no-sugar-added tomato sauce
1/3 cup shredded shredded low-moisture full fat mozzarella cheese
1 teaspoon dried oregano, to garnish
crushed red pepper flakes, to taste
1 tablespoon chopped parsley

Steps:

  • Preheat oven to 450 degrees F.
  • Place the tomatoes, sliced carrot, bell pepper and red onion on a sheet tray in four separate rows. Drizzle the oil over the vegetables and season with salt. Roast the vegetables in the oven for 10-15 minutes, or until softened and just beginning to brown. Set aside to cool.
  • Spread the tomato sauce over the cauliflower pizza crust and top with the shredded mozzarella. Evenly spread the onions over the pizza followed by the carrot, peppers, and then tomatoes. Season with dried oregano and crushed red pepper and put the pizza back in the oven and bake 6-8 minutes or until the cheese is melted.
  • Remove from oven and garnish with parsley. Cut and serve immediately.
  • Nutrition Info Per Serving.
  • Calories: 302.
  • Total Fat: 23 grams.
  • Saturated Fat: 7 grams.
  • Total Carbohydrate: 13 grams.
  • Sugars: 5 grams.
  • Protein: 15 grams.
  • Sodium: 3,328 milligrams.
  • Cholesterol: 119 milligrams.
  • Fiber: 4 gram.
  • Net Carbs: 9 grams.

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