Keto Pumpkin Waffles Recipes

PUMPKIN CHAFFLES

Pumpkin Chaffles image

These low carb waffles are packed with pumpkin flavor and perfect for a grain free and gluten free diet!

Provided by Karly Campbell

Time 17m

Number Of Ingredients 6

Ingredients

2 large eggs
¼ cup pumpkin puree
2 teaspoons pumpkin pie spice
2 teaspoons coconut flour
½ teaspoon vanilla
1 cup finely shredded mozzarella cheese

Steps:

Plug in waffle maker to preheat. Spray with non-stick spray.
Add the eggs, pumpkin puree, pumpkin pie spice, coconut flour, and vanilla to a small bowl and whisk well to combine.
Stir in the cheese.
Spoon 1/4 of the batter into the hot waffle iron and smooth the batter out to the edges of the waffle iron.
Close the iron and cook for 3 minutes.
Remove the waffle and set aside. Repeat with remaining batter.
Serve hot with butter and sugar free syrup, as desired.

Nutrition Facts : Calories 323 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 239 milligrams cholesterol, Fat 21 grams fat, Fiber 2 grams fiber, Protein 17 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 2 waffles, Sodium 368 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

KETO PUMPKIN WAFFLES

Keto Pumpkin Waffles image

Keto Pumpkin Waffles - fluffy low carb waffles make a healthy breakfast or brunch for fall, Thanksgiving, Halloween or any weekend. This easy gluten free recipe is also paleo and sugar free and only uses one bowl.

Provided by Kelly

Categories Breakfast

Time 19m

Number Of Ingredients 13

Ingredients

2 large eggs (, room temperature)
4 tablespoons organic canned pumpkin OR pumpkin puree (NOT pumpkin pie filling)
2 tablespoons cashew butter, almond butter (OR nut or seed butter of your choice)
2 tablespoons monk fruit sweetener (OR coconut sugar for paleo)
2 tablespoons unsweetened almond milk (, (add more as needed if you want a thinner batter))
1 teaspoon pure vanilla extract
2/3 cup super-fine blanched almond flour
2 tablespoons coconut flour
1 teaspoon baking powder
2/3 teaspoon pumpkin pie spice
1/2 teaspoon cinnamon
Avocado oil spray or coconut oil spray (, for coating waffle maker)
Waffle maker

Steps:

In a large bowl, beat the eggs then whisk in the pumpkin, nut or seed butter and monk fruit sweetener. Pour in the milk and vanilla and mix until smooth and combined.Add almond flour, coconut flour, baking powder, pumpkin pie spice and cinnamon. Stir until batter is smooth and combined. The batter should be somewhat thick.Allow the batter to rest for 3-5 minutes.
Meanwhile, preheat waffle iron to high heat. Coat with avocado or coconut oil spray.
Scoop 1/4 cup batter into the middle of the waffle iron (for mini waffles) or 2/3 cup of the batter for Belgian waffles and spread out slightly to desired shape / size. Close lid and cook until golden and cooked through, or according to your waffle maker's instructions. Once the light turns green or steam stops (about 4-5 minutes, flip and cook for another round (for extra crispy waffles) (another 4-5 minutes). Repeat with any remaining batter.Allow to cool slightly then use a spatula to remove and transfer to plate.
Serve hot with whipped coconut cream, sugar free syrup, or other toppings as desired.

Nutrition Facts : ServingSize 1 mini waffle, Calories 121 kcal, Carbohydrate 6 g, Protein 5 g, Fat 9 g, Fiber 2 g, Sugar 1 g

More about "keto pumpkin waffles recipes"

SUGAR-FREE LOW CARB PUMPKIN SPICE WAFFLES (KETO, NUT FREE)

2020-08-31 Keto Pumpkin Spice Waffles Servings 8 @ 2 Belgian pieces or 1 standard Calories 118kcal Ingredients 6 eggs 1 cup pumpkin puree canned, not pie filling ½ cup vanilla protein powder ½ cup coconut flour 1 teaspoon pumpkin pie spice 1 teaspoon pumpkin …
From sugarfreemom.com
5/5 (1)
Calories 118 per serving

Heat waffle iron and follow manufacturer’s instructions for cooking waffles. Makes 4 large Belgian waffles or 8 standard waffles.

See details

KETO PUMPKIN SPICE WAFFLES ⋆ FALL RECIPES ⋆ LONE STAR KETO

2018-10-31 For Waffle: Add all ingredients to a Magic Bullet or Ninja. Blend until well mixed together. Allow batter to sit for a few minutes to allow bubbles to reduce. Heat waffle maker. Once it's ready, pour batter into waffle maker and cook until done. This will be enough for a large waffle. If your waffle …
From lone-star-keto.com
5/5 (1)
Total Time 15 mins
Category Breakfast
Calories 424 per serving

Melt butter in the microwave for about 30 seconds. Add marscapone cheese and microwave an additional 30 seconds.

See details

PUMPKIN SPICE KETO WAFFLE RECIPE - KETOFOCUS

2019-09-03 Pumpkin Spice Keto Waffle Recipe Directions 1 Preheat waffle maker to medium high heat. 2 Whisk together all of the ingredients. 3 Pour pumpkin chaffle batter into the center of the waffle iron. Close the waffle maker and let cook for 3-5 minutes or until waffle is golden brown and set. If using a mini waffle …
From ketofocus.com
5/5 (14)
Category Breakfast
Cuisine American
Calories 214 per serving

Pour pumpkin chaffle batter into the center of the waffle iron. Close the waffle maker and let cook for 3-5 minutes or until waffle is golden brown and set. If using a mini waffle maker, only pour in half the batter.

See details

MAPLE PUMPKIN KETO WAFFLE RECIPE (CHAFFLE RECIPE) - KASEY ...

2019-08-18 Don’t forget the baking powder in this recipe, as it helps the Pumpkin Keto Waffles to puff up nicely. After all the ingredients are thoroughly combined for the pumpkin …
From kaseytrenum.com
4.3/5 (21)
Category Bread, Breakfast, Snack
Cuisine American, Casual
Calories 201 per serving

See details

KETO PUMPKIN SPICE PROTEIN WAFFLES RECIPE | PETE AND GERRY ...

2020-11-22 In a large blender, combine eggs, pumpkin puree, and sweetener. Blend until smooth. Add almond flour, protein powder, spice, and baking powder, and blend …
From peteandgerrys.com
5/5 (19)
Category Low Carb Protein-Packed
Servings 4

In a large blender, combine eggs, pumpkin puree, and sweetener. Blend until smooth. Add almond flour, protein powder, spice, and baking powder, and blend again.
Pour melted butter into blender and quickly pulse to combine. Let batter stand for 10 minutes to thicken.
Preheat a waffle iron and grease if necessary. Once waffle iron is ready, add about 1/3 cup of batter and spread to the edges of the iron. Close waffle iron lid and let cook until golden brown (cook time will depend on your waffle iron).
Carefully remove cooked waffle with a fork and repeat with remaining batter. Top waffles with butter and sugar-free pancake syrup or lightly sweetened whipped cream and cinnamon and enjoy.

See details

LOW CARB PUMPKIN WAFFLES RECIPE - QUICK AND EASY!

2018-10-12 In another bowl add all the wet ingredients, the eggs, pumpkin puree, vanilla extract, and water and mix well until combined. Pour the wet ingredients into the dry …
From noshtastic.com
Reviews 2
Category Breakfast
Cuisine American
Total Time 10 mins

Put all dry ingredients including the almond flour, baking powder (not baking soda) xanthan gum, pumpkin pie spice, and low carb granulated sweetener, in a bowl and mix well with a fork.
In another bowl add all the wet ingredients, the eggs, pumpkin puree, vanilla extract, and water and mix well until combined.
Pour 1/2 cup of batter in to the middle of a hot, greased waffle iron. You may need to spread it out a little with a spatula. This amount will make approximately 4 small quarter waffles, though it depends on the size of the waffle iron.

See details

PUMPKIN WAFFLES {KETO, PALEO} - WHOLESOME FAMILY LIVING

2020-08-30 Pumpkin Waffles {keto, paleo} Posted on August 30, 2020 August 31, 2020. This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Tweet. Share . Share. Pin 77. 77 Shares. Jump to Recipe · Print Recipe. Are you looking for a quick fall breakfast to make? There’s no better start to a crisp fall morning than with these healthy pumpkin ...
From wholesomefamilyliving.com
Estimated Reading Time 8 mins
Total Time 50 mins

In the order listed above, add the ingredients to a slowly running mixer. Mix until well combined (see above for the “fancier” directions – it takes about 10 minutes longer to make, but we think it makes fluffier, crispier waffles!).

See details

KETO PUMPKIN WAFFLES RECIPE - KETO SUMMIT

2019-03-13 Mix the coconut flour, erythritol, salt, baking powder, and pumpkin spice in a bowl. In a separate bowl, whisk together the egg, almond milk, melted ghee, and …
From ketosummit.com
Cuisine American
Total Time 15 mins
Category Breakfast
Calories 307 per serving

Mix the coconut flour, erythritol, salt, baking powder, and pumpkin spice in a bowl. In a separate bowl, whisk together the egg, almond milk, melted ghee, and pumpkin puree.
Add the wet mixture to the dry ingredients and whisk well until you achieve a thick, slurry consistency. If it is too thick, add a dash of almond milk.
In the meantime, heat a greased waffle maker. Add the batter, cooking the waffles until crispy. Remove carefully and serve with a dusting of confectioner’s erythritol.

See details

KETO PUMPKIN WAFFLES - KETO RECIPES

2021-01-27 How to Make Keto Pumpkin Waffles Start the batter - Combine your eggs, pumpkin puree, pumpkin pie spice, and salt in a bowl and mix well. Finish the batter - Combine the rest of your ingredients in the bowl and mix them well again. Cook - Heat your waffle iron and use about a quarter of the batter for one waffle.
From everydayketogenic.com
5/5 (4)
Category Keto Recipes
Cuisine Keto
Total Time 9 mins

Add in the rest of the ingredients and mix well again. Heat an electric waffle iron and use a fourth of the batter for each waffle, following the indicator light on the iron or cooking for about 2 minutes total. A minute on each side.

See details

PUMPKIN SPICE WAFFLES (KETO & LOW CARB) - ATKETO

2020-08-23 You can still enjoy some keto waffles recipes if you are on a ketogenic diet. Pumpkin Spice Waffles (Keto & Low Carb) This is a yummy keto recipe which you can try at home. Pumpkin spice waffles are a great addition to your breakfast table if you are on a ketogenic diet. Pumpkin Spice Waffles . Olivia Swift. Rate this Recipe: 0 / 5 0. Print Recipe Pin Recipe…
From atketo.com
Cuisine American
Total Time 30 mins
Category Breakfast, Snack
Calories 265 per serving

See details

PUMPKIN LOW-CARB ALMOND FLOUR WAFFLE RECIPE - SIMPLY SO ...

From simplysohealthy.com
4.9/5 (11)
Total Time 20 mins
Category Breakfast
Published 2018-09-20

See details

45 KETO PUMPKIN RECIPES: SATISFY BOTH SWEET & SAVORY ...

2018-10-29 #2: Low-Carb Keto Pumpkin Waffles. This low carb keto pumpkin waffle recipe isn’t just a disguise of pancake batter poured into a waffle maker. It’s more like …
From perfectketo.com
Author Devan Ciccarelli
Estimated Reading Time 9 mins

See details

KETO PUMPKIN PIE SPICED WAFFLES | KETODIET BLOG

2013-10-07 Preheat the waffle maker, typically, in the closed position. Do not pour the batter in until it's hot. Pour in about 1/4 cup (60 ml) per waffle. Close the waffle maker …
From ketodietapp.com
Estimated Reading Time 1 min

See details

KETO//KREME FFT PUMPKIN WAFFLES RECIPE

2017-09-26 Get into ketosis with this Keto//KREME FFT® Pumpkin Waffles recipe. Perfect way to kickstart your morning! Ingredients: 1 pkg Keto//KREME FFT ® 2 Tbsp Almond Flour; 2 Eggs; 2 Tbsp melted butter; 1/3 cup Organic Canned Pumpkin; 1/3 …
From ketoelevated.com

See details

BEST KETO CHAFFLES! LOW CARB PUMPKIN PECAN CHAFFLE IDEA ...

2020-09-03 Try this keto pumpkin chaffle recipe. Easy low carb pumpkin spice chaffle you are going to love. Keto pumpkin waffles made with almond flour. Great keto pumpkin breakfast, low carb pumpkin desserts or keto snacks. These keto pumpkin waffles will be your new favorite. Low carb pumpkin waffles …
From kimspireddiy.com
Ratings 1
Category Breakfast
Servings 4
Total Time 13 mins

Spray waffle maker with nonstick spray, then add 1/4 of the batter to the iron. Cook for about 3 minutes, but make sure not to burn it.

See details

KETO FLAX ALMOND PUMPKIN WAFFLES - SCREWED ON STRAIGHT

2013-11-05 Keto Flax Almond Pumpkin Waffles Course Breakfast Cuisine American Keyword keto Servings 2 Ingredients 1/2 cup almond flour 1/2 cup flax meal I use golden flax 1/4 cup pumpkin 3 …
From screwedonstraight.net
Cuisine American
Category Breakfast
Servings 2
Estimated Reading Time 6 mins

I use the method where I line a baking sheet with foil and stick it in a cold oven set to 400 degrees for about 15-20 minutes.
Add 6oz heavy cream, 2 tbsp of Torani Sugar Free Caramel Syrup, 1 tbsp of pumpkin and a dash or two of cinnamon in mason jar

See details

LOW CARB KETO PUMPKIN WAFFLES - RESOLUTION EATS

2018-10-25 2 tablespoons canned pureed pumpkin 2 tablespoons Swerve or equivalent sweetener* Instructions 1. Add all ingredients to a blender and blend until smooth. 2. Pour the batter into a pre-heated, lightly greased waffle …
From resolutioneats.com
5/5 (1)
Total Time 10 mins
Category Entree
Calories 501 per serving

Pour the batter into a pre-heated, lightly greased waffle maker and bake according to manufacturer’s directions. (Usually 3-4 minutes.)

See details

LOW CARB PUMPKIN SPICE WAFFLES OR CHAFFLES WITH MAPLE ...

2020-09-09 Waffles 2 eggs (room temperature) 1 tbsp coconut oil 1 tbsp mayo 1/2 tbsp pumpkin spice (no sugar added) 2 Tbsp Cinnamon Dolce Keto Skinny Syrup (or see notes) Optional Sweet Maple …
From ketogenicwoman.com
Cuisine American
Total Time 12 mins
Category Keto Egg Fast Recipes
Calories 354 per serving

See details

KETO PUMPKIN SPICE MINI WAFFLES – GETFITLAURA

2020-10-22 I bought a few cans so I could experiment with these waffles and to make my Keto Pumpkin Muffin recipe. For this recipe, I used superfine almond flour (from Costco), powdered erythritol (Swerve brand), eggs, low carb yogurt (Two Good brand), canned pumpkin puree (not pumpkin pie filling), vanilla extract, maple extract and of course pumpkin pie spice. I whisked everything together …
From getfitlaura.com
Servings 6
Carbohydrates 4.7g
Calories 153.5
Total Time 20 mins

See details

KETO PUMPKIN WAFFLES | CARB MANAGER

Cooking Directions steps 9 1 h 15 min Step 1 To begin, plug in a mini waffle iron and allow it to come up to temperature while you prepare the waffle batter. Step 2 Combine the dry ingredients, including the almond flour, granulated sweetener of choice, baking powder, and kosher salt. Step 3
From carbmanager.com
Total Time 1 hr 15 mins
Calories 253 per serving

See details

KETO PUMPKIN SPICE WAFFLES — SIMPLE. FUN. KETO!

2020-10-01 4 oz Cream Cheese. 1/2 tsp baking powder. 1 teaspoon cinnamon. 2 teaspoons Pumpkin Spice Seasoning. Blend until smooth, Cook in a waffle or Chaffle maker! Serve with butter and cinnamon or Choc Zero Pumpkin Pie syrup ! Makes 8 Waffles. Serving size 4 Waffles. Calories: 347, Fat: 30, Carbs: 3g, Fiber: 1g (Net Carbs 1), Protein: 17g.
From simplefunketo.com
Estimated Reading Time 1 min

See details

NO BAKE KETO PUMPKIN CHEESECAKE | KETODIET BLOG

9 hours ago Instructions. In a small cup or bowl, sprinkle the gelatin over 1/4 cup (60 ml) cold water and let stand for a couple minutes to soften. Place the pumpkin puree, sweetener and pumpkin pie spice in a sauce pan. Bring to a simmer over a low heat. Add the bloomed gelatin and stir until it's fully dissolved.
From ketodietapp.com

See details

BEST SITES ABOUT KETO CHAFFLES RECIPES

This quick and easy keto dessert recipe (or even … Crispy Cheddar Chaffles. If you’re looking for savory low carb chaffle recipes, these … Sugar Free Jello Chaffles. Introducing the new and improved keto breakfast … Everything Bagel Chaffles. Keto-Friendly crispy “bagel” chaffles made in your mini … Crispy Breakfast Chaffles. My classic go-to keto waffle recipe made with just 3 ...
From great-recipe.com

See details

THE BEST KETO PUMPKIN RECIPES - EAT. BE FIT. EXPLORE.

7. Keto Pumpkin Chaffles. A sweet version of chaffles flavored with pumpkin and pumpkin spice for Fall. These low-carb and keto-friendly waffles are easy to make and a fun twist on traditional savory chaffles. 8. Low Carb Pumpkin Tiramisu. Creamy, dreamy low-carb pumpkin tiramisu. This is keto dessert heaven! 9.
From eatbefitexplore.com

See details

KETO PUMPKIN WAFFLES - KETO MEAL PLAN

2021-10-14 Keto Pumpkin Waffles your keto diet Keto Pumpkin Waffles{Low Carb, Ketogenic, Sugar Free, THM:S} Keto Pumpkin Waffles are the more moist cousin of regular old keto waffles, made especially for fall! They take only 1 bowl to make, and freeze well so you can make them in bulk and have on hand to throw in […]
From ketogenicdietprogram.vitabz.com

See details

KETO PUMPKIN WAFFLES - THIS MOM'S MENU

2021-10-05 These Waffles are the perfect breakfast to welcome in the most magical and amazing time of year. This recipe was inspired by both my keto pancakes and my fluffy keto waffles. The pancakes are one of the top-rated recipes on my site and they are SO easy, and the waffles are so decadent and delish! Combining the two is the best of both worlds
From thismomsmenu.com

See details