POACHED SALMON WITH GREEN HERB SAUCE
This is a little more work than the normal way I make salmon -- with lemon and old bay under the broiler -- but it is well worth the extra effort! I love to take the salmon cold to work for lunch with a salad! All that protein gives me the extra boost to make it through the afternoon sleepies where I CRAVE carbs like it is going out of style! From goodcooking with Chef John V. AuTHORS NOTE: The method of cooking called "poaching" can be applied to fish, shellfish, chicken, meats, vegetables and fruits. It is a shallow method of cooking where the food item is simmered in a flavored broth with the addition of very little or no fat. It is healthier than sautéing, has a delicate flavor and may be served hot or cold. It is a perfect summer method because you can cook your item without getting the kitchen all heated up. You can also cook items days in advance and then eat them chilled with various salad ingredients if you like. Additional accompaniments of mashed potatoes topped with chopped chives and crisp cooked green beans makes a nice accompaniment. Extra lemon juice isn't needed because it is already in the sauce.
Provided by SarahBeth
Categories < 30 Mins
Time 25m
Yield 2 salmon fillets, 2 serving(s)
Number Of Ingredients 23
Steps:
- (For the Poaching liquid, use the first 12 items listed above).
- (For the sauce use the remaining ingredients except for the salmon)
- DIRECTIONS
- Salmon.
- In a large stainless steel or non-stick skillet add the vegetables, water, wine and seasonings and simmer 10 minutes.
- Butter the bottom of a casserole dish in which you will poach the salmon.
- Place the salmon filets on the buttered area, pour the simmering liquid through a strainer onto the salmon.
- Place the casserole on low heat, return to a simmer and cover. Simmer gently about six minutes.
- Remove the salmon carefully and drain well, dabbing dry with a paper towel and serve with the following recipe for green herb sauce.
- Two tablespoons of sauce per portion of salmon is a good amount.
- SAUCE.
- Combine all ingredients in a blender and puree until totally smooth. Scrape out of the bowl and refrigerate until needed. You may make this sauce up to 3 days in advance and it will still keep its fresh herb taste.
SALMON WITH HORSERADISH GREEN GODDESS SAUCE
Categories Food Processor Fish Herb Bake Quick & Easy Horseradish Mayonnaise Salmon Summer Chive Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Place rack in top third of oven; preheat to 450°F. Blend mayonnaise, 1/3 cup chopped basil, and next 4 ingredients in processor. Season sauce with salt and pepper.
- Sprinkle salmon steaks with salt and pepper. Spread with thin layer of sauce. Place steaks, sauce side down, on small rimmed baking sheet. Spread second side with thin layer of sauce.
- Bake salmon until just opaque in center, about 12 minutes. Transfer to platter. Garnish with basil leaves and serve with remaining sauce.
More about "keto poached salmon with green goddess sauce recipes"
KETO POACHED SALMON WITH GREEN GODDESS SAUCE - PINTEREST
From pinterest.com
KETO POACHED SALMON WITH GREEN GODDESS SAUCE | RECIPE IN 2023 …
From pinterest.com
BEST KETO SALMON (10 MINUTE RECIPE) – SUGAR FREE …
From sugarfreelondoner.com
KETO POACHED DILL SALMON - MY KETO RECIPES
From myketorecipes.com
LEMON-ROASTED SALMON WITH GREEN HERB SAUCE - EATINGWELL
From eatingwell.com
POACHED SALMON WITH GREEN GODDESS DRESSING RECIPES
From tfrecipes.com
RECIPE FOR TODAY KETO POACHED... - WORK PURPOSE LIFE
From facebook.com
NEW WAY LIFE - RECIPE OF THE DAY KETO POACHED SALMON...
From facebook.com
GREEN GODDESS DRESSING - CARRIE BROWN - KETO | LOW CARB
From carriebrown.com
10 BEST SAUCES FOR SALMON (+ EASY RECIPES) - INSANELY …
From insanelygoodrecipes.com
OVEN-POACHED SALMON WITH GREEN GODDESS DRESSING
From tln.ca
COLD POACHED SALMON WITH GREEN GODDESS DRESSING
From andrewzimmern.com
SIMPLE BAKED SALMON WITH GREEN GODDESS SAUCE - THE …
From therecipebandit.com
30 KETO SALMON RECIPES (DELICIOUS, HEALTHY, & EASY …
From insanelygoodrecipes.com
KETO POACHED SALMON WITH GREEN GODDESS SAUCE | RECIPE | KETO …
From pinterest.com
35 SENSATIONAL KETO SALMON RECIPES
From ketosummit.com
50+ IRRESISTIBLE HOLIDAY KETO SALMON RECIPES FOR A FLAVORFUL ...
From chefsbliss.com
20 DELICIOUS KETO SALMON RECIPES – ALASKAN SALMON COMPANY
From aksalmonco.com
KETO POACHED SALMON WITH GREEN GODDESS SAUCE RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love