Keto Flaxseed Muffins Recipes
KETO FLAXSEED MUFFINS
These flaxseed muffins are flavoured with cinnamon and cranberries for a delicious low carb winter muffin.
Provided by Angela Coleby
Categories Muffins
Time 45m
Number Of Ingredients 11
Steps:
- Preheat the oven to 180C/350F degrees.
- Pour boiling water over the cranberries and leave for 5 minutes. Drain the water and set the berries aside.
- Mix the dry and wet ingredients separately, then mix the two together.
- Let the mixture sit for 10 minutes to thicken.
- Add the cranberries and mix well.
- Put into well greased muffin tins or muffin liners.
- Bake for 20-25 minutes until firm to the touch.
- Remove from the oven and allow to cool.
Nutrition Facts : ServingSize 1 muffin, Calories 207 kcal, Carbohydrate 9.6 g, Protein 7 g, Fat 17 g, Fiber 6.6 g
ONE MINUTE FLAX MUFFIN - LOW CARB
Got this recipe from a message board for low carb'ers and wanted it here for my reference. Sadly, I don't know who the originator of this recipe is. This is quick easy, healthy, very low carb and high fiber. Works great as a sweet muffin as well as savory muffin (just omit the sweetener - goes well with soups). Original called for one packet of splenda as a sweetener. I only use stevia. Add in options; fruits, nuts, flavored sweeteners/syrups, cheese, bits of ham, vegetables or spices ... get creative and enjoy!
Provided by EasternCook
Categories Breads
Time 3m
Yield 1 muffin, 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients in a coffee mug.
- Micorowave for one minute on high.
- If using frozen berries, microwave for 1:30 on high.
- Smooth on some butter and enjoy!
- It will be moist at first, but as the muffin cools it goes away.
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