Keto Energy Balls Recipe Keto Bites

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KETO ENERGY BALLS RECIPE (KETO BITES)



Keto Energy Balls Recipe (Keto Bites) image

Sweet low carb keto energy balls are super easy, grain-free, no bake, and 1.7g net carbs each! Make these keto bites with just 7 ingredients and 15 minutes.

Provided by Maya Krampf

Categories     Snack

Time 15m

Number Of Ingredients 8

1 1/2 cups Almonds
1/2 cup Shredded coconut ((unsweetened))
1/3 cup Golden flaxseed meal
1/4 tsp Sea salt
2/3 cup Peanut butter ((creamy natural, the kind that's a little runny; stir well before using))
1/3 cup Wholesome Yum Keto Maple Syrup
1 tsp Vanilla extract
1/2 cup Sugar-free Dark Chocolate Chips

Steps:

  • Place the almonds into a food processor. Pulse (starting and stopping every couple seconds) until you have a mixture of chopped almonds and almond meal.
  • Add the shredded coconut, flaxseed meal and salt. Pulse a couple of times, just until uniform. (Do not overmix.)
  • Add the peanut butter, syrup, and vanilla. Pulse again until just combined. (Again, do not overmix.)
  • Use a spatula to fold in the chocolate chips and press them into the mixture.
  • Line a baking sheet with parchment paper. Use a small cookie scoop and your hands to form the mixture into 1-inch balls and place on the parchment paper. Enjoy right away, refrigerate, or freeze.

Nutrition Facts : Calories 87 kcal, Carbohydrate 3.5 g, Protein 2.7 g, Fat 7 g, SaturatedFat 0.7 g, TransFat 0.1 g, Sodium 19.9 mg, Fiber 1.8 g, Sugar 1.1 g, ServingSize 1 serving

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