Keto Diet Avocado Egg Bake Recipes

KETO BAKED AVOCADO EGGS

Keto Baked Avocado Eggs image

A protein loaded, super delicious, keto, low carb, egg-avocado combo is definitely the best way to start your day. It's a super healthy and easy to perfection recipe that you will absolutely love.

Provided by Rayane Chehab, MS, RDN

Time 27m

Number Of Ingredients 7

Ingredients

1 avocado (large)
4 eggs
4 slices bacon
½ cup cheddar cheese
1 tsp olive oil
½ tsp salt
½ tsp pepper

Steps:

Preheat the oven to 300F. Wash the avocado and chop it in two. Remove the seeds and about four tablespoons of pulp. (You can use 2 small avocados instead of 1 large)
Chop the cheese and bacon into small pieces.
Put the halves of avocado in a baking dish and sprinkle with olive oil.
In the center of each avocado, pour two eggs, and cover with cheese and bacon.
Bake for about 25 minutes or until the cheese is browned.

Nutrition Facts : Calories 301 kcal, Carbohydrate 5 g, Protein 13 g, Fat 26 g, SaturatedFat 8 g, Cholesterol 193 mg, Sodium 590 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving

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