Keto Crackers 2 Ingredients Recipes

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KETO CRACKERS - 2 INGREDIENTS



Keto Crackers - 2 Ingredients image

If you love store bought cheese crackers you're sure to love this recipe. It's cheesy and salty without the gluten and carbs

Provided by Mia Henderson

Categories     Snack

Number Of Ingredients 6

1 cup Almond Flour (120g)
3/4 cup Cheddar Cheese (70g)
1/4 cup Parmesan Cheese (23g)
1/8 tsp Pink Himalayan Salt
1/4 tsp Garlic Powder (Optional)
Herbs of Choice (Rosemary, Oregano, and Thyme work best)

Steps:

  • Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper.
  • Add the almond flour, cheddar, parmesan, salt, and garlic powder (if using) , to a food processor and blend well, until it forms a dough. If the dough is too crumbly or isn't coming together, microwave the mixture for 20-30 seconds to allow the cheese to melt, then return it back to the blender and blend. The dough might stay a bit crumbly, but it must stick together if you pinch it with your fingers.
  • Transfer the dough to a bowl, add your desired herb(s) if using, and knead well with a spatula or wooden spoon.
  • Place the dough onto a piece of parchment paper, and fold it over the dough. Use a rolling pin to roll out the dough into about ¼ inch thick.
  • Cut the dough into even squares with a pizza cutter and then sprinkle with flakey salt on top.
  • Bake for 10-12 minutes, or until golden around the edges.
  • Remove from the oven and allow to cool completely.
  • Store crackers in an airtight container at room temperature.

Nutrition Facts : Calories 179 kcal, Carbohydrate 4 g, Protein 9 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 18 mg, Sodium 203 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

BEST KETO CRACKERS RECIPE



Best Keto Crackers Recipe image

This Keto Crackers recipe is an amazing way to replace your store-bought, high carb crackers with some great, tasty, crunchy ones instead... An added plus, they are so easy to make too.

Provided by Leigh Oskwarek

Categories     Snacks

Time 30m

Number Of Ingredients 7

1 Cup Almond Flour
1 Tbsp Olive Oil
1 Tbsp Butter
1 Tbsp Chia Seeds
¼ Cup Water
1 Tsp Salt
1 Tsp Garlic Powder

Steps:

  • Preheat oven to 400 degrees
  • In a small bowl add the chia seeds and water. Stir and set it aside for 15 minutes or until all the water is absorbed.
  • In a bigger bowl add almond flour, olive oil, and spices. Mix together.
  • Add chia seeds and blend together.
  • Next, take the mixture into your hands and form one large ball.
  • Divide the large ball into 4 smaller balls and then place each one between 2 pieces of parchment paper and roll out as thinly as possible.
  • Take off the top layer of parchment paper and using a sharp knife or pizza cutter, cut crackers into even square or rectangle pieces.
  • With the excess dough from around the edges, throw it back in your bowl and add to the remaining dough, then repeat the process all over again by placing the next ball in between 2 pieces of parchment paper and roll out as thinly as possible......etc
  • Bake on top of the parchment paper on top of a cookie sheet at 400 degrees for about 8-9 min, give or take, depending on how hot your oven runs and how thick or thin that your crackers are. Check periodically to make sure that your Low Carb Crackers are not burning.
  • Remove from oven when golden brown and let cool for 5 min before removing with a small spatula from your tray.

Nutrition Facts : ServingSize 1 Cracker, Calories 29 calories, Sugar 0.1 g, Sodium 0.1 mg, Fat 2.4 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 1 g, Fiber 0.6 g, Protein 0.8 g, Cholesterol 0 mg

KETO CRACKERS (2 INGREDIENTS!)



Keto Crackers (2 ingredients!) image

Keto crackers are a low carb and grain free way to enjoy crispy and crunchy crackers! 2 main ingredients and ready in just 10 minutes!

Provided by Arman

Categories     Snack

Time 15m

Number Of Ingredients 4

1 cup almond flour
1 cup shredded cheese (cheddar cheese * See notes)
1/4 teaspoon salt
1-2 tablespoon water (** See notes)

Steps:

  • Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper.
  • In a high speed blender or food processor, add your almond flour, shredded cheese, and salt, and blend well, until a dough remains. If the dough is too crumbly, add a tablespoon or two of water.
  • Line a large sheet of parchment paper on a flat kitchen surface. Transfer the dough onto it and place another sheet of parchment paper on top. Press down on the dough, before rolling it out using a rolling pin, until around 1/4 inch in thickness. Using a pizza cutter, slice up squares to form crackers.
  • Transfer the crackers onto the lined sheet. Bake for 12 minutes, flipping halfway through. Remove from the oven and allow to cool completely.

Nutrition Facts : ServingSize 1 serving, Calories 121 kcal, Carbohydrate 3 g, Protein 6 g, Fat 10 g, Sodium 161 mg, Fiber 2 g

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