Keto Crackers 2 Ingredients Recipes
KETO CRACKERS - 2 INGREDIENTS
If you love store bought cheese crackers you're sure to love this recipe. It's cheesy and salty without the gluten and carbs
Provided by Mia Henderson
Categories Snack
Number Of Ingredients 6
Steps:
- Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper.
- Add the almond flour, cheddar, parmesan, salt, and garlic powder (if using) , to a food processor and blend well, until it forms a dough. If the dough is too crumbly or isn't coming together, microwave the mixture for 20-30 seconds to allow the cheese to melt, then return it back to the blender and blend. The dough might stay a bit crumbly, but it must stick together if you pinch it with your fingers.
- Transfer the dough to a bowl, add your desired herb(s) if using, and knead well with a spatula or wooden spoon.
- Place the dough onto a piece of parchment paper, and fold it over the dough. Use a rolling pin to roll out the dough into about ¼ inch thick.
- Cut the dough into even squares with a pizza cutter and then sprinkle with flakey salt on top.
- Bake for 10-12 minutes, or until golden around the edges.
- Remove from the oven and allow to cool completely.
- Store crackers in an airtight container at room temperature.
Nutrition Facts : Calories 179 kcal, Carbohydrate 4 g, Protein 9 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 18 mg, Sodium 203 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
2-INGREDIENT LOW CARB KETO CRACKERS RECIPE (ALMOND FLOUR CRACKERS)
Steps:
- Preheat the oven to 350 degrees F (177 degrees C) . Line a baking sheet with parchment paper.
- Mix the almond flour and sea salt in a large bowl. Add the egg and mix well, until a dough forms. (You can also mix in a food processor.)
- Place the dough between two large pieces of parchment paper. Use a rolling pin to roll out to rectangle, about 1/16 (.2 cm) thick. (It will tend to roll into an oval shape, so just rip off pieces of dough and re-attach to form a more rectangular shape.)
- Cut the cracker dough into rectangles. Prick with a fork or toothpick if desired. Place on the lined baking sheet. Bake for 8-12 minutes, until golden.
Nutrition Facts : Calories 226 kcal, Carbohydrate 8 g, Protein 9 g, Fat 19 g, SaturatedFat 2 g, Cholesterol 35 mg, Sodium 219 mg, Fiber 4 g, Sugar 1 g, UnsaturatedFat 0.4 g, ServingSize 1 serving
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