Keto Copycat Mounds Bar Recipes
SUGAR FREE MOUNDS BARS
These keto Sugar Free Mounds Bars are a great snack for people on a low carb or vegan keto diet.
Provided by Willow Moon
Categories Dessert
Time 2h15m
Number Of Ingredients 8
Steps:
- Filling: Mix coconut milk, finely shredded coconut, stevia, and salt. Refrigerate 1 hour so that it's easier to make bars.
- Make bars and place in freezer 1 hour to overnight.
- Coating: Mix cacao powder, coconut oil, stevia, and vanilla extract.* Take bars out of the freezer and one by one place in coating. Place each bar on parchment paper and freeze. Store in the fridge or freezer.
Nutrition Facts : Calories 157 kcal, Carbohydrate 4 g, Protein 1 g, Fat 17 g, SaturatedFat 14 g, Sodium 6 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
KETO COPYCAT MOUNDS BAR
Number Of Ingredients 9
Steps:
- In s small microwave safe bowl, add chocolate (in chunks) and butter. Melt in the microwave, stirring every 30 seconds. Microwave times vary, but usually 60 seconds or so is good.
- Add powdered monkfruit and mix well.
- Add about 1 teaspoon (roughly) to each mold.
- Place in the freezer for 30 minutes to set.
- In a medium bowl, mix shredded coconut, melted coconut oil and monkfruit. Combine well.
- Let sit in fridge for 5 minutes to set.
- Press as much coconut mixture as you want in each mold. I carefully put about 1 teaspoon worth in the center of each being careful not to have it touching the edges. BUT I only did this to get nice pictures. The next time I make it, I'll put about 2 teaspoons worth and simply press down to make a whole other full layer. I had a lot leftover over originally, so 2 teaspoons per mold would be great for taste too.
- Place in freezer for 30 more minutes to set.
- Repeat steps for layer 1 with 7 ounces chocolate, butter and monkfruit,
- Add about 1.5 teaspoons per mold to cover coconut.
- Place in freezer for 30 minutes to set.
- Serve once set.
Nutrition Facts : Calories 44 calories, Carbohydrate 1.75 grams carbohydrates, Cholesterol 2.5 milligrams cholesterol, Fat 4 grams fat, Fiber .5 grams fiber, Protein 0 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1 square, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
COPYCAT MOUNDS BAR RECIPE
Dreamy, flaky coconut gets coated in melted chocolate for copycat Mounds Bars that are better than store-bought.
Provided by Megan Olson
Number Of Ingredients 6
Steps:
- Melt chocolate chips, coconut milk, and vanilla over a double boiler, stirring constantly.
- Use a spoon or pastry brush to coat the mold with melted chocolate. Freeze for five minutes to harden.
- While the mold is in the freezer, prepare the filling by mixing melted coconut oil, coconut flakes, and honey together in a bowl.
- Remove the mold from the freezer and scoop a spoonful of the coconut mixture into each cavity.
- Cover the coconut with the remaining melted chocolate and return to the freezer to set for five minutes, then enjoy!
MOUNDS BALLS
I make these bite-sized treats as gifts for friends-and I get lots of thank-you notes in return. The mailman doesn't mind delivering them, though. He gets a box of candy, too! We have three generations of family working together on our dairy farm in the "thumb" of Michigan. Everyone agrees these milky morsels promote our product deliciously. -Kathy Dorman, Snover, Michigan
Provided by Taste of Home
Categories Desserts
Time 40m
Yield about 7 dozen candies.
Number Of Ingredients 12
Steps:
- In bowl, cream together butter and sugar. Add coconut, milk, walnuts and vanilla; stir until blended. Chill until slightly firm; roll into walnut-sized balls. Insert a toothpick in each ball. Place balls on baking sheets; freeze. In double boiler over simmering water, melt chocolate chips, chocolate squares and paraffin wax. Keep warm over hot water. Using picks as handles, dip frozen balls into chocolate mixture; stick picks upright into was paper-covered Styrofoam sheet. Chill until firm. Remove picks and package candy in individual paper liners. (May also be frozen.)
Nutrition Facts : Calories 111 calories, Fat 7g fat (4g saturated fat), Cholesterol 7mg cholesterol, Sodium 18mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 1g fiber), Protein 1g protein.
More about "keto copycat mounds bar recipes"
{NO BAKE} KETO ALMOND JOY RECIPE - KETOCONNECT
From ketoconnect.net
Ratings 42Category DessertAuthor Megha BarotCalories 141 per serving
HOMEMADE KETO BOUNTY BARS (PALEO, VEGAN) - THE BIG …
From thebigmansworld.com
5/5 (18)Total Time 10 minsCategory DessertCalories 168 per serving
- In a high-speed blender or food processor (or large mixing bowl), blend all your ingredients, except for the chocolate, until a thick batter remains.
HOMEMADE KETO BOUNTY BARS | KETOHH | MOUNDS | LOW …
From ketohh.com
Ratings 2Estimated Reading Time 8 minsServings 20Calories 183 per serving
- Add the coconut cream and vanilla extract and whisk till well combined. If coconut oil hardens, reheat slightly to melt.
- For slab method, pour the mixture into an approximate 10" x 7" pan lined with baking paper. Press the mixture really well into the pan to compress it so it doesn't fall apart when you cut it up after it has been frozen. To hand shape- allow the mixture to cool in the fridge. Shape into about 20 bounty bars, compressing really well into the palm of your hand to shape so they keep their shape when dipping in chocolate. Place on a piece of quality baking paper and freeze for about 30 minutes to allow them to firm up.
HEALTHY NO BAKE KETO COCONUT BARS (HOMEMADE MOUNDS …
From hungryforinspiration.com
Servings 5Total Time 1 hr 40 minsCategory DessertCalories 187 per serving
HOMEMADE LOW CARB KETO ALMOND JOY CANDY BARS
From healthysweeteats.com
Reviews 9Estimated Reading Time 5 mins
MOUNDS CANDY BARS | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
From tastykitchen.com
5/5
12 BEST KETO CANDY RECIPES - ONEWHOLESOMELIFE.COM
From onewholesomelife.com
Estimated Reading Time 6 mins
27 JAW DROPPING KETO COPYCAT RECIPES YOU HAVE TO SEE …
From wordtoyourmotherblog.com
Estimated Reading Time 6 mins
KETO BOUNTY BARS | KETODIET BLOG
From ketodietapp.com
SUPER EASY CHOCOLATE BOUNTY BARS RECIPE ! / MOUNDS ...
From youtube.com
20 KETO PROTEIN BAR RECIPES - REAL BALANCED
From realbalanced.com
Reviews 2Published 2019-10-08Estimated Reading Time 7 mins
- Homemade Protein Bars. Photo & Recipe Courtesy of Whole New Mom. Skip the overpriced store-bought bars, and make these healthy homemade protein bars instead–great for your keto diet and great for your wallet too!
- Low Carb Peanut Butter Protein Bars. Photo & Recipe Courtesy of Sugar Free Londoner. These peanut butter protein bars are chewy and fudgy yet they stay firm at room temperature.
- Chocolate Vegan Keto Protein Bars. Photo & Recipe Courtesy of Meat Free keto. A quick and easy recipe for homemade no-bake low carb protein bars made with just 4 ingredients!
- Low Carb Protein Bars. Photo & Recipe Courtesy of Life Made Keto. Low Carb Protein Bars are soft, chewy and the perfect keto-friendly after work-out or snack on-the-go.
- Low Carb Granola Bars. Photo & Recipe Courtesy of Real Balanced. My low carb granola bars are going to be your new favorite high protein low carb snack!
- Homemade Low Carb Crunch Protein Bars. Photo & Recipe Courtesy of The Big Man’s World. An easy low carb recipe for homemade no-bake crunch protein bars!
- Pecan Low Carb Protein Bars. Photo & Recipe Courtesy of The Movement Menu. Are you ready for some seriously fabulous pecan low carb protein bars? These bars are whipped up in the food processor and are the perfect thing to have for breakfast, as a snack or even dessert.
- Maple Pecan Protein Bars. Photo & Recipe Courtesy of KetoDiet. Nut & seed butter is perfect for making fat bombs and keto treats. I used Coconut & Pecan Butter to make these maple & pecan protein bars.
- Keto Almond Coconut Collagen Protein Bars. Photo & Recipe Courtesy of KetoVale. These protein bars, only require a few simple ingredients and simple instructions to make, are suitable for people who are engaged in physical activities in order to make up the proteins and fats after or during the training.
- Vanilla Nougat Keto Protein Bars. Photo & Recipe Courtesy of Mad Creations Hub. These Vanilla Nougat Keto Protein Bars are going to be your new favorite recipe by far!
KETO COCONUT MOUNDS BARS AND COCONUT CREAM FAT BOMBS ...
From spinachtiger.com
3/5 (1)
- Melt 2/3 of the chocolate chips and cacao butter in bain marie (double boiler). Place a stainless steel bowl over pot of simmering water (not touching) and melt on medium low, stirring frequently. Once melted, add remaining 1/3 chocolate chips, continue melting. Turn heat off.
- Arrange a tray with parchment paper. Dip frozen cream cheese bars into chocolate. Place on tray and refrigerate. These will be ready to eat in about 15 minutes. Keep refrigerated.
TOP 10 LOW-CARB & KETO BAR RECIPES - HAPPY BODY FORMULA
From happybodyformula.com
Estimated Reading Time 6 mins
- Homemade Quest bars from Keto Connect. Quest bars are some of the most beloved protein bars of keto dieters and everyone beyond. They taste good, the texture is on point, the protein is high, the carbs are low, and the flavors are abundant.
- Chewy granola bars from Low Carb Maven. Most chewy granola bars are a far cry from low-carb, boasting ingredients like oats and other grains, added sweeteners, chocolate, fruits, and more.
- No-bake chocolate peanut butter bars from Two Sleevers. The keto dieter’s dessert dreams can be summed up in approximately two parts: peanut butter and chocolate.
- S’mores bars from All Day I Dream About Food. There’s nothing quite like s’mores over an open fire, besides having the s’mores easily accessible, at your fingertips whenever you’ve got a craving.
- Fathead blueberry bars from How To This And That. Fathead dough is often used in keto recipes that require flour. You see it in keto pizza recipes and keto cookie recipes sometimes.
- Chocolate fudge protein bars from Sugar Free Mom. How amazing do these nut-free, no-bake protein bars look? If chocolate is your jam, these bars are going to be your new BFF.
- Four ingredient cookie bars from The Healthful Pursuit. Many keto bar recipes or fat bomb recipes require them to be kept cold due to the use of oil that will melt otherwise.
- Twix bars from Sugar Free Londoner. Some people like their protein bars and other people like their granola bars. For the rest of us getting tempted in the checkout lane with the stacks of candy bars conveniently located for impulse purchases, we like our Twix bars.
- No-bake almond joy bars from Whole New Mom. Another one for the candy bar lovers! Almond Joy bars have so much potential when you make them at home. The two main ingredients – dark chocolate and coconut – are pretty good for you, and it’s simple enough to keep the carb count low.
- Mocha cheesecake bars from Ruled.me. Some people want protein bars and some people crave a crunchy granola bars. Some people are getting their candy bar fix.
TOP 10 KETO HALLOWEEN CANDY BAR COPYCATS - TRINA KRUG
From trinakrug.com
Estimated Reading Time 2 mins
- Copycat Mounds Bar { Low Carb | Keto | GF } Mounds bars are my absolute favorite candy bar. Precisely why I recreated the keto version that tastes just like the original.
- Keto Peanut Butter Cups. Don't we all love peanut butter cups? Enjoy these easy and delicious keto peanut butter cups.
- Salted Chocolate Bar with Pumpkin Seeds { Low Carb | Keto | GF } Why settle for a regular keto chocolate bar when you can have one with pumpkin seeds and sea salt??
- Low-Carb Almond Joy Bars Recipe. Photo Credit: realbalanced.com. The combination of flavors between chocolate, coconut, and almonds in these Low-Carb Almond Joy Bars is a match made in low-carb heaven!
- Low Carb Keto Snickers Candy Bar. Photo Credit: kimspireddiy.com. Are you missing your favorite candy bar on a ketogenic diet? No worries,I have you covered with this yummy keto Snickers candy bar.
- No Bake Healthy Almond Joy Bars! low-carb, vegan, AIP. Photo Credit: wholenewmom.com. These No-Bake Almond Joy Bars are a coconut and chocolate lovers dream!
- Sugar Free Keto From - Mars Bar recipe. Photo Credit: www.madcreationshub.com. You'll barely be able to tell that this isn't the real thing!
- White Chocolate Keto Snickers Bar - sugar free. Photo Credit: www.madcreationshub.com. A white chocolate snicker bar recipe? YES PLEASE!
- Sugar-Free Peanut Butter Pumpkins Low Carb Keto. Photo Credit: joyfilledeats.com. Don’t miss out this Halloween. Make your own cute little sugar-free peanut butter pumpkins with only 6 ingredients that taste just like Reese’s peanut butter cups.
- Keto Mint Chocolate Bars. Photo Credit: twosleevers.com. Keto Mint Chocolate Bars are amazing and taste just like an Andes Mint! Scroll to Top.
12 KETO COPYCAT RECIPES FOR POPULAR RESTAURANT FAVORITES
From hip2keto.com
- Make our Wendy’s Chocolate Frosty and save 51 carbs. Wendy’s Version (small): 54 carbs. Keto version (small): 3 net carbs. Just how good is this Frosty copycat?
- Sip this Orange Julius Original Smoothie and save 36.5 carbs. Orange Julius version (small): 39 carbs. Keto version (small): 2.5 net carbs. It’s summertime in a cup!
- Munch this Outback Steakhouse Bloomin’ Onion and save 85 carbs. Photo from Kind Keto Mama. Outback version (1 whole): 123 carbs. Keto version (1 whole): 38 net carbs.
- Nosh these PF Chang’s Lettuce Wraps and save 64.5 carbs. PF Chang’s version: 67 carbs. Keto version (small): 2.5 net carbs. It’ll be hard to tell the difference between the signature PF Changs appetizer and our keto take on these chicken lettuce wraps.
- Spoon up this Wendy’s Chili and save 14 carbs. Wendy’s version (large): 23 carbs. Keto version (large): 9 net carbs. This beloved classic comfort food from Wendy’s goes to some interesting lengths to get its flavor, though our recipe writer Marley hit the nail on the head to get that rich, meaty taste with this ketofied version.
- Butter up these Red Lobster Cheddar Bay Biscuits and save 13 carbs. Photo from Kirbie’s Cravings. Red Lobster version: 16 carbs. Keto version: 3 net carbs.
- Dish up this Olive Garden Zuppa Toscana and save 3 carbs. Olive Garden version: 15 carbs. Keto version: 12 net carbs. This velvety decadent soup was the perfect recipe to turn low-carb.
- Choose these Chick-fil-A Chicken Nuggets and save 8 carbs. Chick-fil-A version: 9 carbs. Keto version: 1 net carb. The pickle-brining on the chicken before breading is key!
- Serve up this KFC Coleslaw and save 28 carbs. KFC version: 30 carbs. Keto version: 2 net carbs. Whatever it is about cool, crunchy coleslaw that makes it such a fitting side for fried chicken, we’re hooked on it.
- Serve this General Tso’s Chicken and save 124 carbs. General Tso’s version: 128 carbs. Keto version: 4 net carbs. Toss that takeout menu away. You won’t need it anymore with this recipe in your cooking arsenal!
MOUNDS BARS RECIPE (PALEO, VEGAN, KETO) - BAKE IT PALEO
From bakeitpaleo.com
5/5 (1)Total Time 50 mins
KETO MOUNDS FAT BOMBS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
3/5 (1)Calories 108 per servingServings 25
KETO MOUNDS BAR RECIPE - TFRECIPES.COM
From tfrecipes.com
KETO COPYCAT MOUNDS BAR RECIPES
From tfrecipes.com
KETO COPYCAT MOUNDZ BARS | KETO BISCUITS, RECIPES, KETO ...
From pinterest.com
KETO COPYCAT MOUNDZ BARS | KETO CANDY, MOUNDS BARS RECIPE ...
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love