Keto Chocolate Mousse Recipes

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KETO CHOCOLATE MOUSSE



Keto Chocolate Mousse image

This naturally low carb and keto chocolate mousse recipe is super thick and creamy, with no sugar required.

Provided by Chocolate Covered Katie

Categories     Dessert

Time 5m

Number Of Ingredients 6

1 1/2 cups heavy cream OR 1 can full-fat coconut milk
1/4 cup unsweetened cocoa powder
1 tbsp dutch or additional regular cocoa powder
1/4 cup sweetener of choice ((I used this monk fruit blend) )
optional 1/2 tsp pure vanilla extract
optional 1/4 tsp instant coffee

Steps:

  • Chill the liquid and a large mixing bowl. If using coconut milk, only use the thick part at the top of the can (discard the water underneath). With either a stand mixer or hand beaters, whip until stiff peaks form. Add remaining ingredients and whip until it forms a smooth mousse texture.View Nutrition Facts

Nutrition Facts : Calories 143 kcal, ServingSize 1 serving

KETO CHOCOLATE MOUSSE



Keto Chocolate Mousse image

For a quick chocolate fix, all you need is 3 ingredients and a couple minutes of time to whip up this thick, velvety keto chocolate mousse.

Provided by Annie Lampella

Categories     Dessert

Yield 4

Number Of Ingredients 5

1 1/2 cups heavy cream
1/3 cup sugar free powdered sweetener
1/3 cup unsweetened cocoa powder
1 teaspoon vanilla extract, optional
pinch of salt

Steps:

  • Pour heavy cream into a large bowl and beat with an electric mixer until slightly thickened.
  • To the thickened cream, add powdered sweetener, cocoa powder, vanilla and salt. Continue beating until stiff peaks form.

Nutrition Facts : Calories 373 calories, Carbohydrate 3.1 carbs, Protein 1.8 grams of protein, Fat 36.7 grams fat

QUICK KETO CHOCOLATE MOUSSE



Quick Keto Chocolate Mousse image

When a sweet craving hits, you'll have this chocolate mousse ready in no time. No need to pre-whip the heavy cream - just throw everything into a bowl and mix! Use any keto-friendly granular sweetener that measures like sugar. I prefer the powdered version of Swerve®, since it dissolves better. Adjust cocoa powder and sweetener amounts to suit your tastes. This is quite rich, so you don't need a lot to feel satisfied.

Provided by France C

Categories     Desserts     Mousse Recipes     Chocolate Mousse Recipes

Time 10m

Yield 2

Number Of Ingredients 6

3 ounces cream cheese, softened
½ cup heavy cream
1 teaspoon vanilla extract
¼ cup powdered zero-calorie sweetener (such as Swerve®)
2 tablespoons cocoa powder
1 pinch salt

Steps:

  • Place cream cheese in a large bowl and beat using an electric mixer until light and fluffy. Turn mixer to low speed and slowly add heavy cream and vanilla extract. Add sweetener, cocoa powder and salt, mixing until well incorporated. Turn mixer to high, and mix until light and fluffy, 1 to 2 minutes more. Serve immediately, or refrigerate for later.

Nutrition Facts : Calories 373.4 calories, Carbohydrate 6.9 g, Cholesterol 128.3 mg, Fat 37.6 g, Fiber 1.6 g, Protein 5.4 g, SaturatedFat 23.5 g, Sodium 227.2 mg, Sugar 0.5 g

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