Keto Cheeseburger Casserole Hearty And Cheesy Recipes

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KETO CHEESEBURGER CASSEROLE



Keto Cheeseburger Casserole image

Reminiscent of a cheeseburger without the bun. Fits perfectly into the keto diet. Made with ingredients you mostly likely have.

Provided by Yoly

Time 35m

Yield 4

Number Of Ingredients 10

1 teaspoon butter, or as needed
1 pound ground beef
½ cup diced onion
2 cloves garlic cloves, pressed
salt and freshly ground black pepper to taste
1 cup shredded sharp Cheddar cheese, divided
2 tablespoons ketchup
2 tablespoons mayonnaise
2 tablespoons diced dill pickles
½ tablespoon mustard

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a baking dish with butter.
  • Cook ground beef and onion in a large, nonstick skillet over medium heat until beef is browned and onions are soft and translucent, 5 to 10 minutes. Add garlic and cook until fragrant, about 1 minute. Season with salt and pepper. Stir in 1/2 cup Cheddar cheese until well combined.
  • Remove from heat. Add ketchup, mayonnaise, pickles, and mustard. Transfer mixture to buttered baking dish and top with remaining 1/2 cup Cheddar cheese.
  • Bake in the preheated oven until cheese is melted, 7 to 10 minutes.

Nutrition Facts : Calories 431.8 calories, Carbohydrate 5.2 g, Cholesterol 104.6 mg, Fat 33.6 g, Fiber 0.5 g, Protein 26.4 g, SaturatedFat 14.4 g, Sodium 451.8 mg, Sugar 2.9 g

KETO CHEESEBURGER CASSEROLE, HEARTY AND CHEESY



Keto Cheeseburger Casserole, Hearty and Cheesy image

This easy keto cheeseburger casserole is filling and flavorful. It makes a wonderful low-carb alternative to a cheeseburger.

Provided by Vered DeLeeuw

Categories     Main Course

Time 30m

Number Of Ingredients 11

Olive oil spray (for the baking dish)
2 tablespoons olive oil
2 lb. extra lean ground beef
1 medium onion (finely chopped (6 oz))
2 teaspoons Diamond Crystal kosher salt (or 1 teaspoon fine salt)
1/4 teaspoon black pepper
1 tablespoon minced fresh garlic
1/4 cup avocado oil mayonnaise
1/4 cup unsweetened ketchup
1 tablespoon mustard
1 1/2 cup shredded sharp cheddar (divided (6 oz))

Steps:

  • Preheat your oven to 400 degrees F. Spray a 2-quart baking dish with olive oil.
  • Heat the olive oil in a large skillet over medium-high heat, about 2 minutes. Add the beef and the onions. Cook, stirring to break up the beef, until the meat is browned and the onion is soft, about 5 minutes.
  • If there are liquids at the bottom of the skillet, carefuly drain the mixture and return it to the skillet.
  • Stir in the kosher salt, black pepper, and garlic. Cook, stirring, 1 more minute.
  • Turn the heat off. Stir in the mayonnaise, unsweetened ketchup, mustard, and 1 cup cheddar.
  • Transfer the mixture to the prepared baking dish. Sprinkle with the remaining cheese.
  • Bake until the cheese is melted and the casserole is heated through, about 15 minutes. Or, if your baking dish is broiler-safe, broil the casserole 6 inches below the heating element (not directly below) until the cheese is melted, 1-2 minutes.

Nutrition Facts : Calories 458 kcal, Carbohydrate 4 g, Protein 38 g, Fat 31 g, SaturatedFat 7 g, Sodium 771 mg, Sugar 2 g, ServingSize 1 serving

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