KETO BROCCOLI SALAD WITH BACON (CREAMY, EASY, HEALTHY!)
Steps:
- In a large bowl, combine the broccoli, red onion, bacon bits, sunflower seeds, and cheddar cheese.
- In a small bowl, whisk mayonnaise, olive oil, white vinegar, garlic salt, powdered Besti, and pepper, until smooth. Stir the dressing into the vegetable mixture until well incorporated.
- Fold in the avocado right before serving.
Nutrition Facts : Calories 335 kcal, Carbohydrate 10 g, Protein 8 g, Fat 31 g, SaturatedFat 3 g, Cholesterol 9 mg, Sodium 411 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving
KETO BROCCOLI SALAD | LOADED KETO SALAD RECIPE
Steps:
- Cook bacon until crisp and then crumble. Reserve aside 1 tablespoon of bacon fat and save the rest for another use.
- In a small bowl, mix together sour cream, mayo, apple cider vinegar bacon fat, and Splenda.
- In a large serving bowl, toss together the broccoli, cheese, onion, walnuts, bacon, and sunflower seeds.
- Pour in the dressing and toss to mix. Allow the salad to rest for 10-15 minutes before serving.
Nutrition Facts : Calories 498 kcal, Carbohydrate 13 g, Protein 17 g, Fat 44 g, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
KETO BROCCOLI SALAD
This keto broccoli salad can be eaten as a main dish.
Provided by Tiffani Wilson
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 1h35m
Yield 4
Number Of Ingredients 12
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Chop and set aside.
- Combine broccoli, cauliflower, carrot, and green onions in a large bowl.
- Combine mayonnaise, vinegar, and sour cream in a separate bowl. Beat until smooth. Season with garlic powder and basil.
- Pour dressing over vegetables and toss to coat evenly. Chill until flavors meld, about 1 hour.
- Serve salad garnished with Cheddar cheese and cilantro.
Nutrition Facts : Calories 474 calories, Carbohydrate 9.7 g, Cholesterol 60.4 mg, Fat 40.8 g, Fiber 3.2 g, Protein 18.5 g, SaturatedFat 10.4 g, Sodium 1105.7 mg, Sugar 3.3 g
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