Keto Bacon Wrapped Asparagus With Lemon Aioli Recipes
KETO BACON-WRAPPED ASPARAGUS WITH LEMON AIOLI
This simple recipe is easy, delicious, and satisfying, especially for those on a ketogenic or low-carb diet. Use full-fat mayonnaise.
Provided by fabeveryday
Categories Side Dish Sauces and Condiments Recipes
Time 35m
Yield 5
Number Of Ingredients 10
Steps:
- Combine mayonnaise, Dijon mustard, garlic, lemon zest, lemon juice, and garlic salt in a bowl and mix well. Refrigerate lemon aioli until ready to use.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Divide asparagus stalks into groups of 3 to 5 stalks, depending on the thickness of the asparagus. Wrap each asparagus bundle tightly with 1 piece of bacon, overlapping slightly as you wrap and tucking the ends under the bacon so it holds securely.
- Place asparagus bundles in a single layer on a piece of aluminum foil. Spray bundles lightly with olive oil spray and top the bacon with cracked pepper.
- Grill asparagus bundles on the foil for 10 minutes. Flip each bundle and grill until bacon is cooked through and crisp, an additional 10 minutes. Serve with lemon aioli.
Nutrition Facts : Calories 358.6 calories, Carbohydrate 5.7 g, Cholesterol 32.8 mg, Fat 34.1 g, Fiber 2 g, Protein 9.2 g, SaturatedFat 6.5 g, Sodium 730.1 mg, Sugar 2.1 g
CRISPY KETO BACON WRAPPED ASPARAGUS
A delicious starter course for any special gathering, these crispy keto bacon wrapped asparagus bundles are great for dinner parties or easy weeknight meals.
Provided by Corina Nielsen
Categories Dinner
Time 25m
Number Of Ingredients 4
Steps:
- Preheat oven to 425 degrees and line a baking sheet with parchment paper.
- Wrap 3 asparagus spears with a single slice of bacon in one even spiral layer. Place on prepared baking sheet. Repeat with remaining ingredients.
- Drizzle with olive oil and sprinkle on salt and pepper to taste. Bake for 20-25 minutes until desired crispiness of bacon is achieved.
Nutrition Facts : Calories 46, Fat 4g, Carbohydrate Net Carbs, Protein 3g
KETO BACON-WRAPPED ASPARAGUS WITH LEMON AIOLI
This simple recipe is easy, delicious, and satisfying, especially for those on a ketogenic or low-carb diet. Use full-fat mayonnaise.
Provided by fabeveryday
Categories Sauces and Condiments
Time 35m
Yield 5
Number Of Ingredients 10
Steps:
- Combine mayonnaise, Dijon mustard, garlic, lemon zest, lemon juice, and garlic salt in a bowl and mix well. Refrigerate lemon aioli until ready to use.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Divide asparagus stalks into groups of 3 to 5 stalks, depending on the thickness of the asparagus. Wrap each asparagus bundle tightly with 1 piece of bacon, overlapping slightly as you wrap and tucking the ends under the bacon so it holds securely.
- Place asparagus bundles in a single layer on a piece of aluminum foil. Spray bundles lightly with olive oil spray and top the bacon with cracked pepper.
- Grill asparagus bundles on the foil for 10 minutes. Flip each bundle and grill until bacon is cooked through and crisp, an additional 10 minutes. Serve with lemon aioli.
Nutrition Facts : Calories 358.6 calories, Carbohydrate 5.7 g, Cholesterol 32.8 mg, Fat 34.1 g, Fiber 2 g, Protein 9.2 g, SaturatedFat 6.5 g, Sodium 730.1 mg, Sugar 2.1 g
KETO BACON-WRAPPED ASPARAGUS WITH LEMON AIOLI
This simple recipe is easy, delicious, and satisfying, especially for those on a ketogenic or low-carb diet. Use full-fat mayonnaise.
Provided by fabeveryday
Categories Sauces and Condiments
Time 35m
Yield 5
Number Of Ingredients 10
Steps:
- Combine mayonnaise, Dijon mustard, garlic, lemon zest, lemon juice, and garlic salt in a bowl and mix well. Refrigerate lemon aioli until ready to use.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Divide asparagus stalks into groups of 3 to 5 stalks, depending on the thickness of the asparagus. Wrap each asparagus bundle tightly with 1 piece of bacon, overlapping slightly as you wrap and tucking the ends under the bacon so it holds securely.
- Place asparagus bundles in a single layer on a piece of aluminum foil. Spray bundles lightly with olive oil spray and top the bacon with cracked pepper.
- Grill asparagus bundles on the foil for 10 minutes. Flip each bundle and grill until bacon is cooked through and crisp, an additional 10 minutes. Serve with lemon aioli.
Nutrition Facts : Calories 358.6 calories, Carbohydrate 5.7 g, Cholesterol 32.8 mg, Fat 34.1 g, Fiber 2 g, Protein 9.2 g, SaturatedFat 6.5 g, Sodium 730.1 mg, Sugar 2.1 g
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BACON WRAPPED ASPARAGUS WITH GARLIC AIOLI - 40 APRONS
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Cuisine AmericanTotal Time 20 minsCategory Appetizers, Side DishCalories 384 per serving
- Combine mayonnaise, garlic, lemon juice, and salt in a bowl. Mix well. Refrigerate until ready to use.
- Lightly coat asparagus spears in extra virgin olive oil and season with salt and black pepper. Wrap bundles of 3 spears in bacon.
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- Ham & Cheese Keto Stromboli. Melty cheddar cheese and ham are braided up in a tasty cheese based pastry. You can think of this as a very large savory danish that you can slice up and easily serve to people as an appetizer that they can pick through.
- Loaded Cauliflower Salad. Potato salad is a staple of the American holiday table, so of course we have to include this keto version. In this potato salad recipe, we switch out the potatoes for cauliflower and sub out the sugar for a low carb sweetener.
- Low Carb Strawberry Shortcake. All in all, if you’re looking to impress someone, this would be a fantastic dessert. It takes a little time to put together, but the effort pays off tenfold in the end.
- Instant Pot Deviled Egg Salad. This recipe will show you how to quickly hard boil a ton of eggs in your Instant Pot, then chop it all up. No peeling necessary!
- Keto Pound Cake. The texture of this pound cake is very dense and rich. I don’t doubt that you’d be able to easily fool someone who is not following a keto diet plan.
- Vegetarian Keto Club Salad. Yes, it’s different from a traditional club sandwich or even a club salad, but the flavors will have you happily munching on vegetables without missing the bread or the meat!
- Toasted Coconut Lemon Squares. Traditional lemon squares are gooey and tangy and guaranteed to make a mess of your fingers. This spin on an old classic combines the bite of a lemon with a dairy free, egg based, custard style filling which is topped with crispy toasted coconut chips and packed with protein.
- Spinach Onion and Goat Cheese Omelette. I thought that you guys might enjoy a delicious and simple omlette made of goats cheese, spinach, and onions. The goats cheese brings a fantastic tartness to the entire omelette, while the onions cut through that tartness to balance out the flavors with a sweet, delicious ending.
- Pesto Stuffed Mushrooms. I know you’ll love these delicious, creamy, little low carb treats wrapped in bacon. Creamy pesto stuffed mushrooms wrapped in streaky bacon were such a hit with the entire family.
- Breakfast Cauliflower Waffles. These breakfast cauliflower waffles are perfectly crisp and all the different flavors of cheeses come through with each and every bite.
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- Make a plan and stick to it. Pick a couple of the most important holiday gatherings as not all events are equally important. Make actionable goals and keep them.
- Mindset is everything! Focus on the abundance of food options you can eat instead of the things you shouldn’t eat. Think statements like, “I choose to eat…” instead of “I can’t eat ….”
- Time restricted eating or intermittent fasting is a beneficial tool to balance a planned high-carb extravagant event meal. Commit to eating no more than two meals each day in a 6-8 hour window, without snacking.
- Since most holiday gatherings are filled with high-carb sweets, consider preparing and sharing low-carb dishes for you and others to enjoy. If like-minded individuals are also attending, team up to create more low-carb dishes to share.
- Plan and look forward to non-food holiday traditions or consider starting new ones like holiday themed crafts, games, outdoor activities, volunteering, caroling or movies (It’s a Wonderful Life is my favorite).
- Be intentional about scheduling time for self-care over the holidays with your spouse and family. Plan for times of calm, meditation, reflection, exercise, and sleep.
- Most importantly, be kind to yourself! Eating healthfully during the holidays takes more effort than normal. Remember, no one is perfect and if you get off plan, get back on plan as soon as you can.
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