Kentucky Fried Seitan Recipes

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SEITAN FRIED CHICK'N



Seitan Fried Chick'n image

Fried chicken, without the chicken!

Provided by Six Vegan Sisters

Categories     Appetizer     dinner

Time 1h10m

Number Of Ingredients 20

2 cups vital wheat gluten
1/2 cup nutritional yeast
2 tsp paprika
2 tsp garlic powder
2 tsp onion powder
1 tbsp parsley
1 1/2 cup vegetable broth
2 tbsp soy sauce
4 cups vegetable broth
2 cups water
2 cups flour
1 tbsp paprika
1 tbsp garlic powder
1 tbsp onion powder
1 tbsp cayenne powder (use less or omit if you want less it spicy)
1/2 tsp salt
1/4 tsp pepper
2 cups cold water
1/2 cup egg replacer
Canola oil

Steps:

  • In a mixing bowl, whisk the vital wheat gluten, nutritional yeast, and spices.
  • Add the veggie broth and soy sauce and mix until combined. Knead for 5-7 minutes.
  • Bring the broth ingredients to a boil in a large, tall saucepan.
  • Break off small pieces of the seitan and place them in the broth (if you need to, add more water to cover them). These will double in size.
  • Bring the mixture to a simmer and cook for ~30 mins, flipping each piece halfway through.
  • Whisk together the flour mixture ingredients in one bowl and the egg mixture in a separate bowl.
  • Fill a large saucepan about 1 inch high with canola oil and heat on medium-high to ~350°F.
  • For each piece of seitan, cover in the flour mixture, then the egg mixture, then the flour mixture again and place in the hot oil.
  • Cook on each side until crispy (~3 minutes per side)
  • Enjoy with vegan ranch, bbq sauce, or another fav!

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