Kellis Fried Green Zucchini Recipes

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KELLI'S FRIED GREEN ZUCCHINI



Kelli's Fried Green Zucchini image

Just like fried green tomatoes, but with zucchini instead.

Provided by Kelli

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 25m

Yield 4

Number Of Ingredients 8

½ cup seasoned bread crumbs
½ cup grated Parmesan cheese
1 teaspoon garlic salt
2 eggs
5 tablespoons olive oil
1 zucchini, cut into 1/4-inch slices
1 cup shredded mozzarella cheese
1 cup prepared spaghetti sauce, heated

Steps:

  • Mix together the seasoned bread crumbs, grated Parmesan cheese, and garlic salt in a shallow bowl. Beat the eggs in a second shallow bowl.
  • Heat the olive oil in a large skillet over medium heat until the oil is rippling, but not smoking.
  • Dip the zucchini slices into the beaten egg, then into the crumbs, and place in the skillet in a single layer. Fry the zucchini slices until golden brown, about 3 minutes, then flip them over and fry until the slices are cooked through and golden brown on the other side. Sprinkle the mozzarella cheese over the slices, and cook the slices 1 to 2 more minutes to allow the cheese to melt.
  • To serve, spoon hot spaghetti sauce onto plates, and top with fried zucchini slices and melted cheese.

Nutrition Facts : Calories 420.1 calories, Carbohydrate 22 g, Cholesterol 121.3 mg, Fat 29.3 g, Fiber 2.9 g, Protein 17.7 g, SaturatedFat 8.4 g, Sodium 1341.1 mg, Sugar 7.8 g

CRISPY FRIED ZUCCHINI - COURGETTE FRITTERS RECIPE (GREEK KOLOKITHAKIA TIGANITA)



Crispy Fried Zucchini - Courgette Fritters Recipe (Greek Kolokithakia tiganita) image

A super simple fried zucchini recipe for the lovers of the authentic Greek cuisine! Fried zucchini (Tiganita Greek kolokithakia) is a favourite Greek meze that is served in every Greek tavern and you should really give it a try making it at home!

Provided by Eli K. Giannopoulos

Categories     Appetizer

Time 30m

Number Of Ingredients 9

5 medium sized zucchini
1 cup flour
salt and pepper to taste
vegetable oil for frying
5 medium sized zucchini
350ml beer
200-250g flour
salt and freshly ground pepper
vegetable oil for frying

Steps:

  • To prepare this Greek fried zucchini recipe start by washing the zucchini. Remove the stalks and ends and slice in thin slices, approx. 0.5 cm or lengthwise. (For this fried zucchini recipe the skin is not removed, so make sure to wash it thoroughly).
  • Place the zucchini in a colander along with some salt and set aside for 1 hour to drain.
  • Dredge the zucchini in the flour, place them on a large platter and leave in the fridge for 3-4 hours. At this point the moisture coming out from the zucchini will transform the flour into a batter. If you don't have the time, just coat them with flour and dip each one separately in a glass of water just before frying.
  • Into a medium sized frying pan pour enough vegetable oil to deep fry the zucchini. Heat the oil to medium high heat until it begins to bubble. Test if the oil is hot enough by dipping one of the zucchini rings in; if it sizzles the oil is ready. For crispy fried zucchini it is best to fry in batches for about 2 minutes, flipping them sides, until nicely coloured.
  • Remove the fried zucchini using a slotted spoon and place on some paper towel to dry for 1-2 minutes. Have a taste and season. Serve while still hot with tzatziki sauce.
  • To prepare this batter fried zucchini recipe, start by preparing the batter for the fried zucchini. Pour the beer in a large bowl and add the flour (sifted) a little bit at a time whilst whisking, being careful not to get lumpy. The batter for coating the fried zucchini should be more liquid (not firm), so if it's getting too firm, use less flour than this recipe calls for. Season with salt and pepper, cover the batter with some plastic wrap and place in the fridge for 30 minutes.
  • In the meantime wash the zucchini, remove the stalks and ends and slice in thin slices, approx. 0.5 cm or lengthwise.
  • Place the zucchini in a colander along with some salt and set aside for 15-20 minutes to drain. Pat them dry with some kitchen paper.
  • Dip the zucchini one at a time in the batter and fry on both sides until nicely coloured. Remove the fried zucchini using a slotted spoon and place on some paper towel to dry for 1-2 minutes.
  • Enjoy this delicious batter fried zucchini while still hot with a last minute squeeze of a lemon!

FRIED GREEN ZUCCHINI



Fried Green Zucchini image

Make and share this Fried Green Zucchini recipe from Food.com.

Provided by country girl kim

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup cornmeal
1 teaspoon fennel seed, crushed
1 teaspoon dried oregano
3/4 teaspoon salt
1/2 teaspoon cayenne pepper (optional)
1/4 teaspoon pepper
2 eggs
2 tablespoons water
1 large zucchini (or two small)
1/2 cup all-purpose flour
2 tablespoons olive oil
2 tablespoons butter

Steps:

  • In shallow dish, combine cornmeal, fennel seeds, oregano, salt, cayenne and pepper. In another dish, beat eggs with water.
  • Cut zucchini into ½-inch slices. Dip each slice into flour to coat; shake off excess. Dip into egg mixture; dip into cornmeal mixture, pressing mixture on to coat.
  • In skillet, heat half of the oil and butter over medium-high heat; add half of the zucchini and reduce heat to medium. Cook, gently turning once, for 5 to 7 minutes or until zucchini is soft inside and outside is golden. Repeat with remaining oil, butter and zucchini.

Nutrition Facts : Calories 330.4, Fat 16.5, SaturatedFat 5.6, Cholesterol 121, Sodium 531.8, Carbohydrate 38.8, Fiber 3.9, Sugar 1.8, Protein 8.4

FRIED ZUCCHINI



Fried Zucchini image

Make and share this Fried Zucchini recipe from Food.com.

Provided by Millereg

Categories     Vegetable

Time 11m

Yield 3 serving(s)

Number Of Ingredients 7

1 egg, beaten
2 tablespoons water
1/3 cup plain breadcrumbs
1 pinch basil
1 1/2 teaspoons garlic powder (or more to taste)
1 large zucchini, cut into 3/8 inch diagonal slices
2 tablespoons olive oil

Steps:

  • Combine egg and water in a shallow dish.
  • Combine breadcrumbs, basil and garlic powder in another shallow dish.
  • Dip zucchini slices first into egg mixture, then in crumb mixture to coat evenly.
  • Let set on cooling rack.
  • Heat oil in a large nonstick skillet over medium heat.
  • Fry zucchini in hot oil for 3 minutes or until lightly browned.
  • Turn zucchini over and cook for 3 minutes or until tender and lightly browned.
  • (Or deep fry 3 minutes in vegetable or canola oil.) Serve immediately.

Nutrition Facts : Calories 173.3, Fat 11.5, SaturatedFat 1.9, Cholesterol 70.5, Sodium 122.6, Carbohydrate 13.4, Fiber 1.9, Sugar 3.1, Protein 5.2

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