10 BEST WAYS TO USE EDAMAME (+ RECIPE COLLECTION)
These easy edamame recipes are so good I bet even edamame-haters will want seconds. From spicy pods to creamy hummus, these are too good to miss.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious edamame recipe in 30 minutes or less!
Nutrition Facts :
KEIKO'S SPICY DYNAMITE EDAMAME
From Keiko O' Aoki's "Easy and Healthy Japanese Food for the American Kitchen." According to the book, this is a great party food that pairs perfectly with wine and beer. DH and I tried this last night while making sushi. We really enjoyed it and agreed it would make a great party appetizer. It was also really easy! We used canola oil and frozen edamame, microwaved per the package's directions.
Provided by Dr. Jenny
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl, mix sauce ingredients and set aside.
- Steam the edamame for 3-5 minutes to cook.
- Remove from heat and allow to cool.
- In a separate serving bowl, place the cooked edamame and mix with the sauce.
FINGER LICKING SESAME EDAMAME
Edamame is more commonly known as a soybean, harvested at the peak of ripening right before it reaches the "hardening" time. Edamame means "Beans on Branches" . A good source of protein. Enjoy as a snack squeezed directly from the well seasoned pods into the mouth with the fingers. Hence finger licking good!
Provided by Rita1652
Categories Vegetable
Time 16m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil. Add edamame and continue boiling until beans are crisp-tender, about 6 minutes.
- Meanwhile mix remaining ingredients together.
- When done, run cold water over, or put in ice water, to stop cooking. Drain well; pat excess moisture off, and toss in the dressing.
- Top with seeds.
- To eat, hold pod by stem end, and slide the individual beans out with your teeth. Discard pod.
Nutrition Facts : Calories 104.1, Fat 6.1, SaturatedFat 0.8, Sodium 153.9, Carbohydrate 6.4, Fiber 2.4, Protein 7.4
DYNAMITES
Recipe comes from RI. It is really good. It has been on tv with Mike Connors tasting it--it made the paper.
Provided by sheila
Categories One Dish Meal
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Dice peppers and onions.
- Put in pot then add hamburger, tomato sauce, salt and pepper to taste.
- Cook until peppers and onion are done to your liking.
- Then add the paste.
- Put on torpedo rolls.
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