KEFIR CHOCOLATE CHIP PANCAKES
I don't always make pancakes, but when I do, I prefer kefir chocolate chip pancakes. I love traditional pancakes, but kefir gives these an extra dimension of fullness. When making these pancakes, I also highly recommend experimenting with various flavored kefirs, such as strawberry or pomegranate. I don't think of pancakes as healthy in general, but this recipe calls for only 2 teaspoons of sugar. If you include chocolate chips, you don't even need to use maple syrup. Enjoy some orange juice or a coffee with these.
Provided by KefirRecipes.net
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 15m
Yield 12
Number Of Ingredients 8
Steps:
- Mix flour, sugar, baking powder, baking soda, and salt together in a large bowl. Add kefir and eggs; stir until batter is moist but still lumpy. Fold in chocolate chips.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 150.8 calories, Carbohydrate 22.6 g, Cholesterol 31 mg, Fat 5.2 g, Fiber 1 g, Protein 4.6 g, SaturatedFat 1.9 g, Sodium 342.1 mg, Sugar 7.8 g
KEFIR CHOCOLATE CHIP PANCAKES
Kefir gives these an extra dimension of fullness. When making these pancakes, I also highly recommend experimenting with various flavored kefirs, such as strawberry or pomegranate.
Provided by Bonnie G 2
Categories Breakfast
Time 15m
Yield 12 pancakes, 12 serving(s)
Number Of Ingredients 8
Steps:
- Mix flour, sugar, baking powder, baking soda, and salt together in a large bowl. Add kefir and eggs; stir until batter is moist but still lumpy. Fold in chocolate chips.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 128.6, Fat 5.9, SaturatedFat 3.4, Cholesterol 31, Sodium 310.1, Carbohydrate 17.6, Fiber 2.1, Sugar 0.9, Protein 4.2
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