KATSU SANDO RECIPE (OVEN VERSION)
Katsu Sando is a Japanese-style sandwich made with breaded & fried meat cutlet coated in sweet tonkatsu sauce. In our recipe, we use chicken breasts but you can use pork, beef or other types of meat for the cutlet. Learn how to cook this delectable Japanese cutlet sandwich in 5 easy steps, under 30 minutes.
Provided by Honest Food Talks
Categories Main Course Snack
Time 30m
Number Of Ingredients 9
Steps:
- Start by preheating your oven to 200°C or 400°F and preparing your ingredients. If your cutlet is thicker than your preference, you can cut or pound it to a quarter of an inch of thickness. Next, shred your cabbages and set them aside.
- Next, assemble the cutlet breading. Season your meat with salt and Pepper. Put egg, flour, and panko individually on three flat dishes. Coat your meat first on flour, next on the egg, and lastly on toasted panko. Set aside.
- Place your breaded cutlet on a baking tray, but preferably on top of an oven-safe wire rack. Bake your meat for 20 minutes at 200°C or 400°F until golden brown. Set aside.
- To assemble the sandwich, spread ½ tablespoon of mayonnaise to one side of each slice of bread. Then put ½ tablespoon of tonkatsu sauce on the other side. Then, coat or drizzle your baked cutlet with tonkatsu sauce and place it on top of the sandwich. Add the shredded cabbage on top of the katsu and close with one slice of bread.
- Press the slices together, then cut in half. Serve Katsu Sando with a smile!
Nutrition Facts : Calories 423 kcal, Carbohydrate 39 g, Protein 28 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 145 mg, Sodium 756 mg, Fiber 3 g, Sugar 8 g, ServingSize 1 serving
PORK KATSU SANDO
Taiki Nakajima opened his food truck after a trip back to his hometown of Tokyo, where he found simple, addictive sandwiches in nearly every convenience store. His favorite was a pork katsu sando, and he has become known for his version: fried panko-crusted cutlets sandwiched between soft white bread with cabbage, tonkatsu sauce and Dijon mustard.
Provided by Food Network
Categories main-dish
Time 25m
Yield 4 pork katsu sandos
Number Of Ingredients 10
Steps:
- Using the flat side of a meat mallet or the bottom of a heavy skillet, pound each pork chop until 1/4 inch thick and about 3 1/2 by 6 inches. Season both sides with salt and pepper. Put the flour, egg and panko in 3 separate shallow dishes. Dredge the pork in the flour, shaking off the excess, then dip in the egg and dredge in the panko. Set on a plate.
- Fill a large Dutch oven or other pot with 2 inches of vegetable oil and heat over medium-high heat until it registers 350˚ F on a deep-fry thermometer. Add the breaded pork and deep-fry, turning once, until golden brown, about 4 minutes.
- Spread the tonkatsu sauce on 2 slices of bread. Top with the fried pork, more tonkatsu sauce and then the shredded cabbage. Spread mustard on the other 2 slices of bread and close the sandwiches. Cut in half.
KATSU SANDOS
Our cheat's Japanese katsu sando with crunchy slaw is the ultimate lunch treat. We love the combination of crispy chicken and soft white bread
Provided by Lulu Grimes
Categories Afternoon tea, Lunch, Snack
Time 20m
Number Of Ingredients 17
Steps:
- Put the cabbages in two separate small bowls, sprinkle each one with ½ tbsp of the vinegar and leave to marinate. Put the flour, egg and breadcrumbs onto separate plates. Mix all the ingredients for the tonkatsu sauce in a bowl and set aside.
- Dust the pork or chicken in flour, dip in the egg on both sides and then into the breadcrumbs, making sure they are well covered. Heat 1cm of the oil in a deep frying pan until a breadcrumb sizzles as soon as it is dropped in. Fry the pork or chicken for 2-3 mins on each side or until the crumb coating is golden brown. Lift out and sprinkle with a little salt. Keep warm.
- Dust, dip and coat the prawns in the same way. Add a little more oil to the pan if you need to and fry the prawns.
- Spread mayonnaise over the slices of bread and lay them out on a board, then drizzle some tonkatsu sauce on two of the slices. Put the pork or chicken on one slice with tonkatsu on and arrange the prawns in a single layer on another. Spoon some pickled green cabbage onto the prawns and the pickled red cabbage onto the pork or chicken. Press another slice of bread, mayo-side down on each to make a sandwich. Trim the edges with a sharp knife and cut each one into four.
Nutrition Facts : Calories 672 calories, Fat 29 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 74 grams carbohydrates, Sugar 20 grams sugar, Fiber 4 grams fiber, Protein 26 grams protein, Sodium 2.4 milligram of sodium
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