KATIE'S KALE SMOOTHIE
Provided by Geoffrey Zakarian
Time 5m
Yield 4 cups
Number Of Ingredients 5
Steps:
- Combine the kale, grapes, orange juice, pear, banana and 1/2 cup water in a blender with ice and blend until smooth.
" KATIE'S FAMOUS SHAKE!"
This is an easy and fun recipe I came up with for New Year's Eve and was a big hit with my family!!!
Provided by Katie
Categories Shakes
Time 6m
Yield 5-7 serving(s)
Number Of Ingredients 5
Steps:
- In a large blender, add vanilla ice cream.
- Slowly add the milk.
- Then add the vanilla extract.
- Either spoon or pour the fudge in (depends on the brand).
- Sprinkle with the jimmies.
- On low speed, use the frappe setting to mix all the ingredients.
- After combined, pour into tall, chilled glasses and top with another sprinkle of jimmies.
- ENJOY!
Nutrition Facts : Calories 247.5, Fat 10.8, SaturatedFat 6.3, Cholesterol 35.8, Sodium 152.1, Carbohydrate 30.3, Fiber 1, Sugar 19.5, Protein 5.3
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