Katies Famous Shake Recipes

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KATIE'S KALE SMOOTHIE



Katie's Kale Smoothie image

Provided by Geoffrey Zakarian

Time 5m

Yield 4 cups

Number Of Ingredients 5

2 cups kale
1 cup grapes
1 orange, juiced
1/2 pear, cored
1/2 banana, sliced

Steps:

  • Combine the kale, grapes, orange juice, pear, banana and 1/2 cup water in a blender with ice and blend until smooth.

" KATIE'S FAMOUS SHAKE!"



This is an easy and fun recipe I came up with for New Year's Eve and was a big hit with my family!!!

Provided by Katie

Categories     Shakes

Time 6m

Yield 5-7 serving(s)

Number Of Ingredients 5

1 pint vanilla ice cream
1 1/2 cups milk
1/3 cup hot fudge
2 tablespoons vanilla extract
chocolate sprinkles

Steps:

  • In a large blender, add vanilla ice cream.
  • Slowly add the milk.
  • Then add the vanilla extract.
  • Either spoon or pour the fudge in (depends on the brand).
  • Sprinkle with the jimmies.
  • On low speed, use the frappe setting to mix all the ingredients.
  • After combined, pour into tall, chilled glasses and top with another sprinkle of jimmies.
  • ENJOY!

Nutrition Facts : Calories 247.5, Fat 10.8, SaturatedFat 6.3, Cholesterol 35.8, Sodium 152.1, Carbohydrate 30.3, Fiber 1, Sugar 19.5, Protein 5.3

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