BAKED BANANAS
An easy dessert recipe posting for ZWT 4- Africa and ZWT 6 NA * ME. Found on the website Ethnic Cooking- Amie Kanu
Provided by cookiedog
Categories Dessert
Time 25m
Yield 4 bananas
Number Of Ingredients 6
Steps:
- Preheat the oven to 190°C/Gas Mark 5.
- Poor the melted butter into a roasting dish. Peel the bananas and place in the dish. Pour the orange juice over the bananas and sprinkle the sugar. Bake for 15 minutes.
- Sprinkle the almonds or desiccated coconut on top. Serve with some whipped cream or ice cream.
BAKED BANANAS
posted for ZWT A simple dessert popular in Honduras and other Latin American countries. The baking time is a guess as I haven't made this yet.
Provided by momaphet
Categories Dessert
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375.
- Cut the bananas in halves. Butter a baking dish thoroughly, and place the bananas flat in them. Sprinkle the sugar mixed with the cinnamon over the bananas, and don't move them.
- Pour the milk over the banans until they are all covered , cut butter into little cubes and scattered all over the bananas, cover with foil.
- Place baking dish on a edged baking sheet in case millk cooks over, bake with foil on for the first five minutes, then uncover and let the cook until brown on top.
- This dessert can be served hot or cool with vanilla cream on the side, or on it's own.
Nutrition Facts : Calories 326.5, Fat 10.6, SaturatedFat 6.6, Cholesterol 27.1, Sodium 91.5, Carbohydrate 61, Fiber 3.5, Sugar 47.7, Protein 1.4
KATHY #2 - BEAN SPROUT SALAD (ZWT II - ASIA)
Another of my sister's favorite recipes from her "Wei-Chuan Cookbook" by Huang Su Huei she originally found this when she lived in Taiwan. Like the last, this is so easy to fix.
Provided by twissis
Categories Vegetable
Time 10m
Yield 4 4 oz servings, 4 serving(s)
Number Of Ingredients 8
Steps:
- Put sprouts on serving dish. Top w/shrimp & green onions.
- Mix remaining ingredients in sml bowl & drizzle over top or toss like a salad.
STRAWBERRY-BANANA TOFU PUDDING (ZWT II - ASIA)
This recipe has been entered for ZWT II & was found on the net courtesy of The Straits Cafe at: straitscafe.com. Per the intro ... "Tofu for dessert? Well, you've never had a treat like this!" I don't know how a recipe could be any easier than this, but plan ahead as this needs to chill overnight. The 5 min prep time of course doesn't include the chilling time. :-)
Provided by twissis
Categories Dessert
Time 5m
Yield 6 5 oz servings, 6 serving(s)
Number Of Ingredients 7
Steps:
- In a blender, combine all ingredients & blend till smooth & creamy.
- Pour into individual serving dishes or pudding glasses & chill overnight.
Nutrition Facts : Calories 75, Fat 1.5, SaturatedFat 0.3, Sodium 101.6, Carbohydrate 13.9, Fiber 1.5, Sugar 10.2, Protein 3.1
ASPARAGUS IN SOY CREAM SAUCE (ZWT II - ASIA)
This recipe has been entered for ZWT II & was found on the net courtesy of The Straits Cafe at: straitscafe.com. It is so easy to prepare & the name kinda says it all, doesn't it? Times have been estimated.
Provided by twissis
Categories Vegetable
Time 20m
Yield 4 4 oz servings, 4 serving(s)
Number Of Ingredients 6
Steps:
- Bend ea asparagus stalk till it snaps at its tenderest point.
- In a med-sized skillet, bring 1 cup water to a boil. Add asparagus & reduce heat to med. Cook for 5 minutes. Remove asparagus w/a slotted spoon to a serving platter.
- Return the remaining water in the skillet to a boil & reduce liquid to about 2 tablespoons Add soy sauce, butter & cream. Stir & remove skillet from heat.
- Pour the cream sauce over the asparagus & garnish w/toasted sesame seeds.
Nutrition Facts : Calories 106.5, Fat 9, SaturatedFat 5.5, Cholesterol 25.5, Sodium 298.7, Carbohydrate 5, Fiber 2.5, Sugar 2.2, Protein 3.3
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