Kathy 2 Bean Sprout Salad Zwt Ii Asia Recipes

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JAPANESE CUCUMBER & BEAN SPROUT SALAD



Japanese Cucumber & Bean Sprout Salad image

I've always loved that little side dish of pickled cucumber and or bean sprouts you get at many of the Japanese restaurants. I make a salad that uses both.

Provided by mysticchyna

Categories     Japanese

Time 1h15m

Yield 2-4 serving(s)

Number Of Ingredients 11

1 -2 cucumber, peeled, thinly sliced
2 cups bean sprouts (must be fresh, not canned)
1 teaspoon salt
2 tablespoons rice vinegar
2 tablespoons toasted sesame oil
1/4 cup soy sauce (may use lite)
1/4 teaspoon hot sauce (i use Siriacha)
1/8 teaspoon dry mustard
1 teaspoon grated fresh gingerroot
2 teaspoons honey
2 tablespoons toasted sesame seeds

Steps:

  • Place the cucumbers and sprouts in a glass bowl and sprinkle with salt. Toss well and chill for 1 hour. Rinse and drain well.
  • Put all the dressing ingredients in a jar and shake well to combine. Pour over the cucumber/sprouts, and mix well. Top with sesame seeds.
  • NOTE: I find that letting the salad sit a few ours in the fridge helps the texture and flavors mix. In fact, I prefer this salad the next day.

KATHY #2 - BEAN SPROUT SALAD (ZWT II - ASIA)



Kathy #2 - Bean Sprout Salad (Zwt II - Asia) image

Another of my sister's favorite recipes from her "Wei-Chuan Cookbook" by Huang Su Huei she originally found this when she lived in Taiwan. Like the last, this is so easy to fix.

Provided by twissis

Categories     Vegetable

Time 10m

Yield 4 4 oz servings, 4 serving(s)

Number Of Ingredients 8

1 lb bean sprouts (rinsed & drained)
1 ounce dried shrimp (authentic, but optional)
2 green onions (chopped)
1 teaspoon salt
1 teaspoon sesame oil
1 teaspoon vinegar
1 teaspoon soy sauce
1/2 teaspoon sugar

Steps:

  • Put sprouts on serving dish. Top w/shrimp & green onions.
  • Mix remaining ingredients in sml bowl & drizzle over top or toss like a salad.

BEAN SPROUT SALAD - MOM STYLE



Bean Sprout Salad - Mom Style image

My Mom used to make this for special occasions. I could eat a whole batch of this all myself. It is even better the next day all wilted and soggy, but most people prefer it fresh.

Provided by Aussie-In-California

Categories     Beans

Time 30m

Yield 12 serving(s)

Number Of Ingredients 11

1 lb bean sprouts
1/2 head lettuce, chopped 1-inch squares
4 green onions, thinly sliced
3 large tomatoes, chopped
1/4 lb snow peas, cut into 1-inch pieces
8 -16 ounces fresh mushrooms, sliced
1/3 cup vegetable oil (I prefer Olive)
1/3 cup soy sauce
1 teaspoon balsamic vinegar or 1 teaspoon rice vinegar
1 garlic clove, chopped
1 teaspoon sesame oil

Steps:

  • Prepare all salad ingredients and place in large bowl.
  • Whisk together all dressing ingredients in a bottle or small bowl.
  • When ready to serve toss salad and dressing together.

Nutrition Facts : Calories 93.8, Fat 6.7, SaturatedFat 0.9, Sodium 457.4, Carbohydrate 6.7, Fiber 2.1, Sugar 3.9, Protein 3.6

MUNG BEAN SPROUT SALAD



Mung Bean Sprout Salad image

Make and share this Mung Bean Sprout Salad recipe from Food.com.

Provided by STK FD WIFE

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb rinsed mung bean sprouts
1/2 teaspoon salt
2 tablespoons white distilled vinegar
2 tablespoons sesame oil
1 tablespoon sugar
salt and pepper
1 tablespoon toasted sesame seeds

Steps:

  • In a 5- to 6-quart pan over high heat, bring 2 quarts water to a boil.
  • Add 1 pound rinsed mung bean sprouts and 1/2 teaspoon salt.
  • Cook until sprouts begin to wilt but still retain a slight crunch, 4 to 5 minutes. Drain well and pour into a bowl.
  • Add 2 tablespoons white distilled vinegar, 2 tablespoons Asian sesame oil, 1 tablespoon sugar, and salt and pepper to taste.
  • Serve at room temperature or cold.
  • Shortly before serving, sprinkle mung bean sprout salad with about 1 tablespoon toasted sesame seeds.

Nutrition Facts : Calories 85.1, Fat 5.8, SaturatedFat 0.8, Sodium 198.7, Carbohydrate 7.2, Fiber 1.7, Sugar 5.2, Protein 2.7

BEAN SPROUT SALAD (DOW NGAH)



Bean Sprout Salad (Dow Ngah) image

Make and share this Bean Sprout Salad (Dow Ngah) recipe from Food.com.

Provided by Dienia B.

Categories     Chinese

Time 12m

Yield 2 serving(s)

Number Of Ingredients 6

1 cup bean sprouts
1/4 cup carrot, grated
2 green onions, chopped
1/2 tablespoon soy sauce
1 teaspoon oil
2 teaspoons sesame oil

Steps:

  • If using fresh bean sprouts, pour boiling water over them; let stand 2 minutes. If using canned bean sprouts, wash them in running water; drain in colander.
  • Combine carrot, onion, soy sauce, oil, and sesame oil.
  • Pour over bean sprouts; mix.

BEAN SPROUT AND SPINACH SALAD



Bean Sprout and Spinach Salad image

I cannot yet vouch for this recipe. Posting it here before I lose it! Found in Kikkoman Oriential Cooking, this looks so tasty!

Provided by MechanicalJen

Categories     Spinach

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb spinach, washed
1/2 lb bean sprouts
1 tablespoon sugar
4 teaspoons vinegar
1 tablespoon soy sauce
1 teaspoon sesame seeds, toasted

Steps:

  • Pour boiling water over spinach in colander. Rinse immediately with cold water. Drain thoroughly and place in medium serving b owl. repeat process with bean sprouts and place in same bowl.
  • Combine sugar, vinegar, soy sauce and sesame seeds. Pour over veggies and toss to combine.
  • Cover and refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 63.3, Fat 0.9, SaturatedFat 0.1, Sodium 344.7, Carbohydrate 11.1, Fiber 3.6, Sugar 6.1, Protein 5.6

KATHY #1 - CHICKEN CORN SOUP (ZWT - ASIA)



Kathy #1 - Chicken Corn Soup (Zwt - Asia) image

My sister, Kathy, gained her Asian cooking expertise 1st-hand when she, her DH & her in-laws lived in Taiwan for a time. This is the 1st of several recipes she considers her favorites. Her source for this so tasty & easy to fix soup was "Wei-Chuan Cookbook" by Huang Su Huei.

Provided by twissis

Categories     Poultry

Time 20m

Yield 8 1 cup servings, 8 serving(s)

Number Of Ingredients 10

4 ounces chicken breasts
1 egg white
6 cups chicken stock
2 cups creamed corn
2 teaspoons salt
1/2 teaspoon black pepper
1/2 teaspoon sesame oil
1/4 cup cornstarch
2 egg whites (beaten with fork)
1 ounce ham (minced) (optional)

Steps:

  • Finely chop chicken breast. Mix w/1 egg white & 1/2 cup water. Set aside.
  • Heat stock & next 5 ingredients.
  • Add chicken mixture & bring to a boil.
  • Add cornstarch mixed with 1/4 cup water.
  • Slowly add beaten egg whites while stirring soup constantly. Add ham if desired & serve.

Nutrition Facts : Calories 159.8, Fat 4, SaturatedFat 1, Cholesterol 14.5, Sodium 1051, Carbohydrate 21.8, Fiber 0.8, Sugar 5, Protein 10

CHINESE CABBAGE AND BEAN SPROUT SALAD



Chinese Cabbage and Bean Sprout Salad image

I had this delicious coleslaw type of salad in a chinese restaurant several times. I searched for the recipe and finally found it in an old church cookbook.

Provided by Beeks

Categories     Greens

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 cups thinly sliced Chinese cabbage
4 cups fresh bean sprouts
2 green onions, thinly sliced
1/2 red pepper, thinly sliced
3 tablespoons soy sauce
3 tablespoons lemon juice
1 tablespoon sesame oil
1 teaspoon honey
1 teaspoon freshly grated ginger

Steps:

  • Mix all ingredients for salad together in a large bowl.
  • Mix all ingredients for dressing in a small bowl.
  • Pour dressing over salad and toss.
  • Let sit for 5 minutes and serve.

Nutrition Facts : Calories 97.8, Fat 3.9, SaturatedFat 0.6, Sodium 769.3, Carbohydrate 13.4, Fiber 3.5, Sugar 8.1, Protein 5.9

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