Kariokor Nyama Ya Kuchoma Barbecued Meat Rub Kenya Recipes

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KARIOKOR NYAMA YA KUCHOMA (BARBECUED MEAT RUB, KENYA)



Kariokor Nyama Ya Kuchoma (Barbecued Meat Rub, Kenya) image

Barbecued Meat, Nairobi Market Style (Kenya) Prepare the following combination and keep in a jar for barbecues. I found this recipe on-line. This mixture is rubbed into the fatty parts of ribs, pork, or the skins of chicken with the fingers, and the meat is barbecued. Meats are never basted with sauces or oil, and yet they never seem to be dry. However, if the meats you are using appear to be dry, keep a light salad oil on tap to brush on during the cooking if necessary. This mixture can easily be cut in half.

Provided by diner524

Categories     Meat

Time 5m

Yield 1 jar of rub

Number Of Ingredients 7

1/2 cup coarse salt (kosher type)
2 tablespoons coarse black pepper
1 tablespoon crushed red pepper flakes
2 tablespoons sugar
1/2 teaspoon ground ginger
1 teaspoon garlic powder
1 teaspoon onion salt

Steps:

  • Thoroughly combine all ingredients.
  • Rub onto whatever meats you would like to bbq.

Nutrition Facts : Calories 161.1, Fat 0.7, SaturatedFat 0.2, Sodium 56595.7, Carbohydrate 40.4, Fiber 4.9, Sugar 26.4, Protein 2.5

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