Kangaroo Bolognese Sauce Recipes

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KANGAROO BOLOGNESE SAUCE



Kangaroo Bolognese Sauce image

Traditional sauce made with a true Aussie ingredient. Will have a slightly 'gamey' flavour. This is much lower in fat (and cholesterol) than when made with beef. Due to Roo being so lean water needs to be added to keep it moist. A favourite of mine & taken from macromeats-gourmetgame.com.au

Provided by auntchelle

Categories     Wild Game

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 10

600 g kangaroo mincemeat
1 large onion (finely chopped)
2 teaspoons oil
400 g canned tomatoes (peeled)
4 teaspoons tomato paste
1 teaspoon oregano
1/2 teaspoon thyme
1 liter water
salt & pepper
parmesan cheese, grated

Steps:

  • Cook onion in oil until browned.
  • Add meat, mash while cooking to break up any lumps. Cook until meat browns.
  • Push tomatoes through sieve then with liquid add to meat mixture. Stir in tomato paste, herbs, water and salt and pepper.
  • When sauce comes to boil, reduce heat and cook on low heat for 2 hours.
  • To serve, spoon sauce over hot spaghetti and top with parmesan cheese.

Nutrition Facts : Calories 57.4, Fat 2.4, SaturatedFat 0.4, Sodium 176.6, Carbohydrate 8.8, Fiber 1.7, Sugar 4.8, Protein 1.4

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