Kalya E Khaas Traditional South African Chicken Curry Recipes

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SOUTH AFRICAN CHICKEN CURRY



South African Chicken Curry image

I learned how to make curry from a very good South African friend. Over time I have changed it up a bit to suit my taste. My SA friends actually love this when I make it. I serve it with curried daal and basmati rice. Don't forget to add chutney and sambals! Enjoy!

Provided by hedgiehog

Categories     Curries

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 15

3 tablespoons olive oil
2 lbs chicken thighs, cut into bite size pieces
2 -3 small potatoes, peeled and cubed
1 large onion, chopped
1 tablespoon ginger paste
1 -2 tablespoon chili paste (depending on how hot you like it)
1 tablespoon garlic, minced
1 tablespoon good quality curry powder
2 teaspoons garam masala
1 (14 1/2 ounce) can diced tomatoes
1/2 cup chicken stock (you may also use water)
2 bay leaves
2 curry leaves
1 cinnamon stick
4 ounces plain yogurt

Steps:

  • Start with a hot pan with olive oil - add onion and saute for a few minutes. Add ginger paste, sriracha, garlic, curry powder, garam masala and cinnamon stick. Saute for a few minutes until you make sort of a paste.
  • Add chicken and saute until chicken is no longer pink.
  • Add potatoes, tomatoes, curry leaves, bay leaves and chicken stock - bring to a boil.
  • Reduce heat to simmer and cook uncovered for approximately 1 hour stirring occasionally.
  • Add more chicken stock if you like it thinner.
  • The curry should thicken and have a rich deep golden colour.

Nutrition Facts : Calories 471.6, Fat 31.1, SaturatedFat 8, Cholesterol 130.6, Sodium 162.1, Carbohydrate 17.8, Fiber 2.9, Sugar 4.6, Protein 29.7

QUICK FRUIT CURRY (SOUTH AFRICAN)



Quick Fruit Curry (South African) image

Make and share this Quick Fruit Curry (South African) recipe from Food.com.

Provided by Engrossed

Categories     Curries

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 12

1 roasting chicken, cut into pieces
2 tablespoons oil
1 tablespoon butter
1 small onion, chopped
3 tablespoons curry powder, heaping
1/2 cup fresh apple, diced
1/2 cup dried apricot, chopped
1/2 cup raisins
1 teaspoon salt
3 tablespoons vinegar or 3 tablespoons fresh lemon juice
1/4 cup peanuts, slightly crushed
water, to cover

Steps:

  • Brown the chicken in oil and butter over moderate heat. Remove pieces and set aside.
  • Lightly saute the onions in the same large skillet or pot.
  • Stir in the curry powder, return chicken to the pot, and cook for 3-5 minutes, turning the pieces several times.
  • Add the fruits, salt, vinegar and peanuts, with enough water to cover.
  • Bring to a boil, reduce heat, cover and simmer until chicken is tender, about 45 minutes.
  • If the sauce is too thin to ladle well over rice, cook uncovered another 15-20 minutes
  • until the liquid is reduced.

Nutrition Facts : Calories 421.4, Fat 26.6, SaturatedFat 6.8, Cholesterol 61.1, Sodium 665.3, Carbohydrate 32.5, Fiber 4.9, Sugar 22.3, Protein 16.9

SOUTH AFRICAN CURRY



South African Curry image

Got this from a friend of mine in South Africa. I usually use Chicken breasts cut into 1 in. pieces as it cuts down on cooking time.

Provided by Elaniemay

Categories     Stew

Time 50m

Yield 1 Pot, 4 serving(s)

Number Of Ingredients 9

1 medium onion, chopped
2 teaspoons curry powder
1/2 teaspoon turmeric
3 ripe tomatoes, chopped
6 pieces chicken
1 1/2 teaspoons garlic
1/2 teaspoon ginger
potato, cubed (personal preference)
2 teaspoons salt

Steps:

  • Saute onion in a little oil til soft.
  • Add curry powder and turmeric.Saute for 30 sec. Don't let burn!
  • Add chopped tomatoes and cook down to a paste.
  • Add garlic and ginger.
  • Add chicken and potatoes.
  • Salt to taste and let simmer until chicken and potatoes are done.

Nutrition Facts : Calories 34.7, Fat 0.4, SaturatedFat 0.1, Sodium 1169, Carbohydrate 7.7, Fiber 1.9, Sugar 3.7, Protein 1.3

SOUTH AFRICAN CHICKEN



South African Chicken image

A few ingredients, but easy meal with fall-off-the-bone chicken. Requires overnight marinating. Comes from The Frantic Family Cookbook.

Provided by SaucyCook

Categories     Chicken

Time 6h30m

Yield 6 serving(s)

Number Of Ingredients 6

6 onions, sliced thin
6 garlic cloves, pressed
1/4 cup lemon juice
salt and pepper, to taste
1 (3 -4 lb) whole chickens, cut up into serving pieces
1 tablespoon olive oil

Steps:

  • In large zipper-type bag, combine onions, garlic, lemon juice, salt and pepper.
  • Add the chicken pieces and zip up the bag.
  • Roll the chicken around in the bag to coat.
  • Refrigerate over night to marinate.
  • Remove chicken from the marinade and pour the marinade into the crockpot.
  • In a skillet over medium-high heat, brown the chicken pieces in a little olive oil.
  • Transfer chicken to crockpot, putting the dark meat pieces on the bottom, white meat on top.
  • Cover with lid and cook on low-setting for 4-6 hours, or until chicken is thoroughly done.
  • When chicken is done, remove from crockpot and reserve, keeping warm.
  • Transfer the remaining cooking juices and onions into a skillet and cook for about 10 minutes, or until reduced by half.
  • Serve the chicken with brown rice and spoon the reduced sauce over everything.

Nutrition Facts : Calories 389.5, Fat 25.6, SaturatedFat 7, Cholesterol 107, Sodium 103.6, Carbohydrate 13, Fiber 1.6, Sugar 5, Protein 26.4

A TASTE OF AFRICA - KENYAN CHICKEN CURRY



A Taste of Africa - Kenyan Chicken Curry image

I made this recently and we loved it. A rich, fragrant, but not overly 'burny' curry. Because we are not great meat eaters, I used half the chicken, the full amount of sauce, and I added a few sauteed shrimps right at the end. If you don't have garam masala, try a curry powder that you like, I do keep roasted garam masala in my pantry. I also let the curry sauce cook for longer than the recipe states, you should never rush a curry if you have the time! I served this over steamed basmati rice. 30 minutes refrigeration time is included in the preparation time. This recipe is taken from The Australian Womans Weekly "New Curries", and the following is how they describe it. "Kenyan cooking is a fusion of East African and Middle Eastern methods known by the name of swahili cooking, a word which identifies the culinary influences of traders arriving by sea from the Arabian peninsula upon the indigenous population. This curry uses the pungency of paprika, coriander and turmeric in the chicken marinade, to complement the green chilli and fenugreek in the curry."

Provided by Karen Elizabeth

Categories     < 4 Hours

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 21

40 g fresh ginger, grated
6 garlic cloves, crushed
2 teaspoons ground turmeric
1/2 cup lemon juice
1/3 cup vegetable oil
1 teaspoon ground cumin
3 teaspoons garam masala
1 tablespoon ground coriander
1 teaspoon paprika
1 teaspoon chili flakes
1/4 cup plain yogurt
1 kg chicken thigh fillet, cut into 3 cm pieces
600 g brown onions, chopped coarsely
2 teaspoons chili powder
2 teaspoons ground fenugreek
800 g tinned crushed tomatoes
1 stick cinnamon
2 long green chilies, finely chopped
300 ml cream
1 tablespoon honey
1/4 cup coarsely chopped coriander leaves

Steps:

  • Combine half the ginger, half the garlic, half the turmeric, half the lemon juice and half the oil in a large bowl with ALL the cumin, garam masala, ground coriander, paprika, chilli flakes and yoghurt.
  • Add the chicken, turn to coat in marinade.
  • Cover and refrigerate for at least 30 minutes.
  • Preheat oven to very hot (220C/425F).
  • Cook chicken in lightly oiled shallow flameproof baking dish, uncovered, 10 minutes.(With the marinade).
  • Heat remaining oil in large saucepan, cook onion, chilli powder, fenugreek, remaining ginger, garlic and turmeric, stirring, until onion softens.
  • Add tomatoes (with their juice), cinnamon, green chillies and remaining lemon juice.
  • Simmer, covered, for 10 minutes.
  • Stir in cream and honey, simmer, uncovered, for one minute.
  • Add chicken to curry, simmer about 5 minutes or until chicken is cooked through.
  • Remove from heat, stir in fresh coriander, serve over basmati rice, garnish with fresh coriander.

KALYA E KHAAS (TRADITIONAL SOUTH AFRICAN CHICKEN CURRY)



Kalya E Khaas (Traditional South African Chicken Curry) image

Make and share this Kalya E Khaas (Traditional South African Chicken Curry) recipe from Food.com.

Provided by Engrossed

Categories     Curries

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 21

2 -3 lbs chicken pieces
1 cup yogurt
1 cup tomatoes, chopped
1 cinnamon sticks or 1/2 teaspoon ground cinnamon
3 cardamom pods, slightly crushed or 1 teaspoon ground cardamom
2 -4 whole cloves
3 whole black peppercorns
1/2 teaspoon cumin seeds or 1/4 teaspoon ground cumin
3 -4 whole green chilies
1/2 teaspoon saffron (optional)
1/4 teaspoon turmeric
1 teaspoon cayenne pepper or 1 teaspoon paprika
1 teaspoon fresh ginger, grated
1 teaspoon garlic, grated
1 teaspoon salt
2 medium onions, finely sliced
1 -4 tablespoon clarified butter (original is 1/4 cup) or 1 -4 tablespoon butter (original is 1/4 cup)
1 -4 tablespoon canola oil (original is 1/4 cup) or 1 -4 tablespoon olive oil (original is 1/4 cup)
prune, added the last 15 minutes of cooking (optional)
1 sprig fresh cilantro, to garnish
1 sprig of fresh mint, to garnish

Steps:

  • Wash the chicken and pat dry.
  • Combine the yogurt, tomatoes, cinnamon, cardamom, cloves, peppercorns, cumin, chilies, saffron, turmeric, cayenne, ginger, garlic and salt.
  • Pour mixture over the chicken, turning the pieces until they are well coated.
  • While they marinate, in a large heavy skillet or stew pot, fry the onions gently in the butter and oil until light, golden brown. Let onions cool slightly and crush them with the back of a spoon.
  • Add entire contents of the marinating bowl. Simmer until chicken is tender, adding small amounts of water as needed to keep the contents from sticking.
  • Garnish with cilantro and mint and serve with rice or Indian bread.

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