SLOW COOKER KALUA PORK WITH CABBAGE
An easier version of the classic Hawaiian pork dish made right in the slow cooker with only 5 ingredients! Delicious, fully of flavor, and versatile.
Provided by Kristen McCaffrey
Categories Dinner
Time 8h10m
Yield 8
Number Of Ingredients 7
Steps:
- Rub the pork all over with the olive oil, salt, and liquid smoke. Pour the water (broth) in the slow cooker and place the pork on top.
- Cook on low for 8-10 hours. Add the cabbage in the last 2 hours of cooking. Shred pork with two forks before serving.
Nutrition Facts : ServingSize 2/3 cup (189g), Calories 210 cal, Carbohydrate 4 g, Fat 7 g, Protein 33 g, Fiber 1 g, SaturatedFat 2 g, Cholesterol 98 mg, Sodium 975 mg, Sugar 2 g
SLOW-COOKER KALUA PORK & CABBAGE
My slow-cooker pork has four ingredients and less than 10 minutes of prep. The result tastes just like the kalua pork slow-roasted all day in an underground oven. -Rholinelle DeTorres, San Jose, California
Provided by Taste of Home
Categories Dinner
Time 9h10m
Yield 12 servings.
Number Of Ingredients 4
Steps:
- Line bottom of a 6-qt. slow cooker with 4 bacon strips. Sprinkle all sides of roast with salt; place in slow cooker. Arrange remaining bacon over top of roast., Cook, covered, on low 8-10 hours or until pork is tender. Add cabbage, spreading cabbage around roast. Cook, covered, 1 to 1-1/4 hours longer or until cabbage is tender. , Remove pork to a serving bowl; shred pork with 2 forks. Using a slotted spoon, add cabbage to pork and toss to combine. If desired, skim fat from some of the cooking juices; stir juices into pork mixture or serve on the side.
Nutrition Facts : Calories 227 calories, Fat 13g fat (5g saturated fat), Cholesterol 72mg cholesterol, Sodium 622mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 2g fiber), Protein 22g protein.
KALUA PORK
Kalua Pork is the most tender and juicy pork you'll ever eat! It only takes 3 ingredients, 5 minutes prep time, and can be made in the slow cooker or Instant Pot.
Provided by Garnish and Glaze
Categories Dinner
Time 12h5m
Number Of Ingredients 7
Steps:
- Cut pork into about 6 large chunks. Place in the bottom of the Instant Pot pressure cooker and poke all over with a fork. Pour liquid smoke over the top and then sprinkle with the salt. Cover, set knob to seal, and cook on high pressure for 60 minutes followed by a 25 minutes natural release. Release any leftover pressure and open. Remove pork from pot and shred in a large bowl, removing any large fat pieces. Ladle desired amount of juice in the Instant Pot over the pork and serve with cooked cabbage and white rice.
- Place in the bottom of the slow cooker (Crock-Pot) and poke all over with a fork. Pour liquid smoke over the top and then sprinkle with the salt. Cover and cook on low for 10-12 hours. Remove pork from cooker and shred in a large bowl, removing any large fat pieces. Ladle desired amount of leftover juices over the pork and serve with cooked cabbage and white rice.
- Melt butter in a large non-stick skillet. Stir in the cabbage. Let cook 10-15 minutes, stirring occasionally, until tender. Serve with Kalua Pork and rice.
Nutrition Facts : Calories 352 kcal, Carbohydrate 6 g, Protein 52 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 150 mg, Sodium 1034 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
SLOW COOKER HAWAIIAN KALUA PORK WITH CABBAGE
Kalua Pork with Cabbage is a Hawaiian dish often served at Luaus. This version is made in the slow cooker and tastes just like authentic shredded Kalua Pig.
Provided by Erica Walker
Categories Dinner Main Course
Time 8h10m
Number Of Ingredients 5
Steps:
- Rub pork generously with salt and pour on liquid smoke.
- Place in Crock Pot or Slow Cooker.
- Add water. Cover and cook on low for 8-10 hours.
- Shred pork and serve.
- An hour before serving, carefully lift pork out of the slow cooker (do not drain out juices)and place cabbage in the bottom of the slow cooker.
- Place pork on top of the cabbage, place lid back on, and cook for another hour.
Nutrition Facts : Calories 173 kcal, Carbohydrate 13 g, Protein 21 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 54 mg, Sodium 494 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
3-INGREDIENT KALUA PORK (INSTANT POT OR OVEN)
Kalua pork (also called kalua pig) is a popular Hawaiian dish you can easily make at home in the oven or with an Instant Pot (or any pressure cooker). 3 ingredients, super easy! Cook, shred, and eat with rice ^_^
Provided by Kathy YL Chan
Categories Hawaii Recipes
Time 1h40m
Number Of Ingredients 4
Steps:
- Cut the pork butt into 3 pieces:
- Press the "saute" button on the Instant Pot. When the pot is hot, add a little oil and brown the pork pieces on all sides. Remove pork onto a plate and turn off the Instant Pot.
- Add the water to the Instant Pot. Stir to scrape up all the brown bits (that's the good stuff!) on the bottom of the pot.
- Add the liquid smoke and sea salt, and stir to mix.
- Place the pork pieces back into the Instant Pot. Cover and select the 'High-Pressure." Cook for 90 minutes. Allow pressure to release naturally. This is what the Kalua Pork looks like right after it's finished cooking:
- Remove the pork to a bowl. Pour the remaining pork drippings/juice into another bowl.
- Shred the pork, and add back as much juice as you'd like to keep it moist and tender. Traditional way is to shred the Kalua Pork super find, but people like to keep chunkier pieces of pork. Either way is delicious.
- Serve hot! With a bowl of rice ^_^
HOMESTYLE KALUA PORK WITH CABBAGE IN A SLOW COOKER
Inspired by the luaus in Hawaii, I set out to make an easy, tasty slow-cooker version of kalua pork. The meat is fall-off-the-bone yummy. This recipe is not overly smoky, but you may add more smoke if you like. Serve with rice, buns, or poi.
Provided by Mei
Categories Main Dish Recipes Pork 100+ Pulled Pork Recipes
Time 10h40m
Yield 10
Number Of Ingredients 8
Steps:
- Mix kosher salt, black pepper, and ground ginger in a bowl; rub evenly into surface of pork roast; place seasoned roast in a slow cooker.
- Stir soy sauce, Worcestershire sauce, and liquid smoke together in a bowl; pour over the pork roast.
- Cook on Low 10 hours. Add cabbage to the pork and sauce in the slow cooker; cook another 30 minutes. Shred pork to serve.
Nutrition Facts : Calories 501.5 calories, Carbohydrate 4.8 g, Cholesterol 129.8 mg, Fat 40.6 g, Fiber 1.7 g, Protein 30.2 g, SaturatedFat 14.1 g, Sodium 3899.2 mg, Sugar 2.7 g
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