KALE WITH GOLDEN RAISINS AND PINE NUTS
Mix lemony kale with a sweet-and-spicy pine nut mixture.
Provided by Food Network Kitchen
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Heat the oil in a large skillet set over medium heat. Add the raisins, pine nuts, red pepper flakes and garlic. Cook, swirling the skillet occasionally, until the pine nuts are toasted, about 2 minutes. Remove the ingredients from the oil with a slotted spoon and set aside.
- Add the kale stems to the skillet and cook, stirring, until soft, about 3 minutes. Add the kale leaves in batches, stirring to wilt each batch. Add 1/2 teaspoon salt and 1/2 cup water, cover and cook, stirring once, until tender, 7 to 10 minutes.
- Remove from the heat and add the lemon juice and the reserved pine nut mixture. Adjust the seasoning with additional salt.
KALE WITH WALNUTS AND RAISINS
This is a nice recipe for a Nutritarian eating style. It works equally well with other greens like chard or collard greens. You can reduce prep time by using frozen kale and jarred garlic.
Provided by Anne Sainz
Categories Greens
Time 50m
Yield 7 cups, 4 serving(s)
Number Of Ingredients 9
Steps:
- Remove the center stem from the kale and discard. Wash and chop kale leaves and set aside. If you don't know how to remove the stems from kale, Google: remove kale stems.
- Combine kale with raisins and chickpeas and set aside.
- Chop garlic, mushrooms and walnuts. Combine with pepper flakes and set aside.
- Coat large frying pan or dutch oven (at least 5 quarts) with oil. Add the garlic mixture and sauté for 30 seconds, adding small amount of sherry if needed to prevent sticking.
- Add the remaining sherry, raisins, chickpeas and as much kale as you can fit in the pan. Cover and allow the kale to wilt down. Mix well, continuing to add kale until all has been added.
- Cook until kale is tender, adding small amounts of water if needed to prevent sticking.
Nutrition Facts : Calories 448.6, Fat 13.7, SaturatedFat 1.4, Sodium 86.6, Carbohydrate 66.2, Fiber 13.5, Sugar 16.9, Protein 18.9
MARINATED KALE SALAD WITH INFUSED BALSAMIC GOLDEN RAISINS &
I had been looking for a good marinated Kale salad but couldn't find one for me. Most of them have avocado but I'm not a big fan. This is my version of a Marinated Kale salad.
Provided by PopcornHols
Categories Vegetable
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- First, take the golden raisins and pour them into a tupperware container with the pear infused balsamic vinegar and let them soak overnight. Make sure the vinegar covers the raisins completely.
- Next, chop up the kale to small almost shredded like pieces. Sprinkle a little sea salt onto your hands and lightly massage the kale to start the wilting process. This will soften up the leaves a little bit. Next in another bowl wisk the maranade of grapeseed oil, lemon juice, honey, salt and pepper. Pour over the chopped kale greens. Cover and refrigerate overnight.
- The next day, drain the remainder of the balsamic vinegar from golden raisins then and add them to the kale salad. Chop the walnuts and add them to the salad. Mix ingredients together serve and enjoy.
Nutrition Facts : Calories 267.8, Fat 18.8, SaturatedFat 1.8, Sodium 408.7, Carbohydrate 25, Fiber 1.8, Sugar 17.3, Protein 3.1
More about "kale with walnuts and raisins recipes"
SIMPLE PASTA DINNER WITH WALNUTS, RAISINS AND KALE | CA GROWN
From californiagrown.org
Reviews 2Category Dinner, Lunch, Main CourseRatings 80Calories 615 per serving
EATING THE SCENERY: KALE SALAD WITH WALNUTS AND RAISINS - BLOGGER
From pistachioandthorn.blogspot.com
LACINATO KALE WALDORF SALAD WITH APPLES, WALNUTS, RAISINS
From plants-rule.com
KALE SALAD WITH PECORINO AND WALNUTS - SMITTEN KITCHEN
From smittenkitchen.com
BAKED BY MELISSA’S VIRAL RECIPE LANDS AT MAJOR FOOD HALL
From parade.com
STRAWBERRY KALE SALAD - ERIN LIVES WHOLE
From erinliveswhole.com
KALE SALAD WITH WALNUTS, GOLDEN RAISINS, AND BREADCRUMBS - A …
From amodestfeast.com
KALE WITH NUTS AND RAISINS - MYPLATE
From myplate.gov
EASY ZESTY KALE SALAD WITH WALNUTS & RAISINS
From pureandplantbased.com
KALE QUINOA SALAD WITH RAISINS AND WALNUTS - THIS …
From thisdelicioushouse.com
KALE WITH WALNUTS AND RAISINS RECIPES
From tfrecipes.com
CURLY KALE WITH RAISINS, WALNUTS AND CHILI RECIPE
From recipeofhealth.com
KALE WITH NUTS AND RAISINS - SNAP-ED NEW YORK
From snapedny.org
KALE SALAD WITH GOLDEN RAISINS AND WALNUTS — BROOKFIELD FARM
From brookfieldfarm.org
APPLE WALNUT KALE SALAD WITH CITRUS VINAIGRETTE - RED AND HONEY
From redandhoney.com
CASTELLON'S KITCHEN: KALE SALAD WITH WALNUTS AND …
From castellonskitchen.blogspot.com
OUR 25+ BEST MEDITERRANEAN DIET RECIPES—FOR BREAKFAST
From eatingwell.com
KALE SALAD WITH PECORINO, WALNUTS & SULTANAS - DRIZZLE AND DIP
From drizzleanddip.com
KALE: WHAT IT IS, NUTRITION AND BENEFITS - CLEVELAND CLINIC HEALTH ...
From health.clevelandclinic.org
KALE WITH RAISINS - HAVE A PLANT - FRUITSANDVEGGIES.ORG
From fruitsandveggies.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



