Kale Stuffed Pork Chops With Maple Fig Glaze Recipe 45
KALE-SMOTHERED PORK CHOPS
Provided by Molly O'Neill
Categories main course
Time 1h15m
Yield Four servings
Number Of Ingredients 10
Steps:
- Heat 1 teaspoon of olive oil in a large skillet, preferably cast iron, over medium heat. Add the onions and cook for 5 minutes. Add the carrots and cook for 5 minutes longer. Mix in the kale, 2 cloves of garlic, 2 teaspoons of caraway seeds, 2 teaspoons of salt and pepper to taste. Stir in the chicken broth, cover and simmer on medium-low heat for 30 minutes.
- Meanwhile, season the pork chops on both sides with the remaining garlic, caraway seeds, salt and pepper. Heat the remaining olive oil in a large, heavy skillet over medium heat. Add the pork chops and sear until browned, about 2 minutes per side. Place the pork chops on top of the kale mixture. Cover and cook for 20 minutes. Divide the pork chops among 4 plates and spoon the kale mixture over them. Serve immediately.
Nutrition Facts : @context http, Calories 382, UnsaturatedFat 11 grams, Carbohydrate 23 grams, Fat 19 grams, Fiber 6 grams, Protein 30 grams, SaturatedFat 6 grams, Sodium 984 milligrams, Sugar 9 grams
KALE STUFFED PORK CHOPS WITH MAPLE FIG GLAZE RECIPE - (4/5)
Provided by á-18411
Number Of Ingredients 9
Steps:
- In oven proof skillet, (Cast Iron works great) Sauté onions in olive oil. Add chopped kale and apple. Sauté until wilted and soft. Stir in almond meal or bread crumbs. Slit open chops along one side and stuff with mixture. Use toothpick to stitch closed. In same skillet add oil. Quickly sear one side of chops till nicely brown. Flip and finish second side in pan Or finish in hot oven 425 for 10 to 15 minutes depending on thickness of chops. Top with glaze for last 5 minutes. Equal parts maple syrup, coarse grainy mustard and fig jam. 1 to 2 Tablespoons each. Can substitute apricot or apple butter. Peel beets, cut into 1/2 wedges. Peel and cut carrots into 2 in lengths. Halve lengthwise if large. On nonstick roasting pan - Toss with olive oil, red wine vinegar, salt, pepper and rosemary to taste. Roast for 30- 35 minutes at 425. Turning once or twice. Till soft. Watch out that they don't burn.
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- In a large pot, bring 3 quarts of water to a boil and add smoked meat. Reduce heat to medium and cook for 1 hour.
- Meanwhile, wash the kale thoroughly by filling the sink with water and a palm full of kosher salt (the salt helps to remove any impurities) and wash the kale thoroughly to remove any grit. Repeat this process three or four times or until there is no grit left on the bottom of the sink; drain.
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