Kale Shakshuka Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INSTANT POT® PALEO AND KETO EGG SHAKSHUKA WITH KALE



Instant Pot® Paleo and Keto Egg Shakshuka with Kale image

Try this tasty keto and paleo breakfast shakshuka full of greens! Delicious, quick, and so easy to make in just minutes in your Instant Pot®!

Provided by Fioa

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 30m

Yield 4

Number Of Ingredients 13

1 tablespoon olive oil
½ onion, diced
½ red bell pepper, diced
2 cloves garlic, minced
1 teaspoon chili powder
½ teaspoon smoked paprika
½ teaspoon ground cumin
2 cups baby kale
1 ½ cups marinara sauce
½ teaspoon sea salt
½ teaspoon ground black pepper
4 eggs
1 tablespoon chopped fresh parsley

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil and cook onion, red bell pepper, garlic, chili powder, paprika, and cumin until soft, about 3 minutes. Add kale and cook until soft, about 2 minutes. Stir in marinara sauce and season with salt and pepper; turn off the pot and let cool for 5 minutes.
  • Crack eggs carefully in the pot, evenly spaced. Close and lock the lid. Select low pressure according to manufacturer's instructions; set timer for 1 minute. Once it beeps, release pressure carefully using the quick-release method according to manufacturer's instructions, about 2 minutes. Unlock and remove the lid. Sprinkle with parsley.

Nutrition Facts : Calories 204.5 calories, Carbohydrate 19.6 g, Cholesterol 165.6 mg, Fat 10.7 g, Fiber 4 g, Protein 8.5 g, SaturatedFat 2.5 g, Sodium 682 mg, Sugar 10.5 g

More about "kale shakshuka recipes"

SHAKSHUKA WITH KALE, MUSHROOMS AND FETA - THE LITTLE …
Jul 15, 2021 A hearty and smoky vegetarian shakshuka recipe loaded with sauteed kale, mushrooms and peppers. The tomato is seasoned with deep …
From littleferrarokitchen.com
  • In a cast iron skillet, drizzle with a bit of olive oil and saute chopped kale and mushrooms until slightly softened over medium heat.
  • Next add shakshuka base (about 2 cups) and cook for 2 minutes so all the flavors get blend together.
  • Use a spoon to make indents in the mixture and crack your whole eggs into the shakshuka. Season eggs with salt and pepper.


KALE SHAKSHUKA WITH CHICKPEAS AND ZA’ATAR
Aug 23, 2021 ZAATAR RECIPE; SHAKSHUKA FOR BREAKFAST, BRUNCH OR LUNCH; Kale Shakshuka with Chickpeas and Za'atar; Shakshuka became my second favourite breakfast dish, after poached eggs and smashed avocado on …
From between2kitchens.com


WE'RE MAKING THIS KALE SHAKSHUKA WITH FETA + LEMON IMMEDIATELY
Sep 24, 2018 Preheat the oven to 350ºF. In a medium cast-iron cocotte, heat oil over medium heat. Add garlic and paprika and cook, stirring for 30 seconds, then add kale in two or three …
From thechalkboardmag.com


GREEN SHAKSHUKA WITH KALE, LEEKS, ARTICHOKES, & FETA
Mar 19, 2019 Whether it’s for brunch or breakfast for dinner, this green shakshuka recipe with fresh kale, artichoke hearts, leeks, feta, and baked eggs is such a wholesome, easy meal. Prepared in an oven-safe skillet, it’s ready …
From forkinthekitchen.com


KALE SHAKSHUKA - ODDBOX
Jan 11, 2022 Recipe: Preheat the oven to 180 C/160 fan/gas mark 4. Roughly chop the kale. Heat the olive oil in an ovenproof frying pan over medium-high heat, then add the onion, pepper, garlic and cook until it starts to soften (this …
From oddbox.co.uk


BEST MINI KALE SHAKSHUKA RECIPES | FOOD NETWORK …
Dec 30, 2021 Distribute the kale mixture among 6 mini cast-iron cocottes and create a well in the center of each. Crack an egg into each well. Bake, uncovered, until the whites are cooked but the yolks are still runny; check for doneness at …
From foodnetwork.ca


LENTIL & KALE SHAKSHOUKA I (DIETITIAN RECIPE} - DIETETIC …
1 cup kale, chopped; ½ cup feta cheese, small pieces; 3-4 large eggs; Optional Garnish: Fresh Italian parsley; Salt and pepper to taste; Lentil & Kale Shakshouka Directions: Firstly, in an extra-large fry pan, heat olive oil over medium heat. …
From dieteticdirections.com


EASY & QUICK KALE SHAKSHUKA • SHELLY’S HUMBLE KITCHEN
Dice the tomato and add it to the skillet. Crush the garlic straight into the skillet. Splash about 2 tablespoons olive oil, season with the paprika, salt and pepper and mix.
From shellyshumblekitchen.com


RECIPE FOR A DELICIOUS KALE SHAKSHUKA WITH GARLIC, FETA, AND LEMON ...
Kale Shakshuka With Garlic, Feta, and Lemon Shakshuka is a classic and beloved Middle Eastern recipe, but that doesn’t mean it can’t be tweaked. Instead of using tomatoes, here …
From zwilling.com


KALE SHAKSHUKA - RECIPES FROM A NORMAL MUM
Jun 13, 2017 Ingredients: 3 tbsp olive oil; 1 large onion, peeled and finely chopped; 1 tsp salt; 1 tsp freshly ground black pepper; 200g kale, wooden stalks removed
From recipesfromanormalmum.com


KALE SHAKSHUKA WITH GARLIC, FETA, AND LEMON - TASTE
Add a good pinch of salt and cook, stirring often, for 7 to 9 minutes, until the kale is softened. Stir in the stock and cook for 5 more minutes, until slightly reduced. Add the cheese, a few turns of black pepper, a pinch of red pepper flakes, and …
From tastecooking.com


MINI KALE SHAKSHUKA RECIPE - CHEF'S RESOURCE RECIPES
Add the kale in 2 or 3 batches, allowing it to wilt slightly between batches so it all fits in the pot. Add a good pinch of salt and cook, stirring often, until the kale is softened, 7 to 9 minutes. Stir …
From chefsresource.com


CHICKPEA & KALE SHAKSHOUKA RECIPE | LOW-BUDGET …
Apr 10, 2015 Preheat oven to 400ºF. In a large ovenproof nonstick skillet on medium, heat oil. Add onion and sauté for about 5 minutes, until softened. Add garlic, cumin, coriander, paprika, salt and cayenne.
From cleaneatingmag.com


SHAKSHUKA WITH KALE AND MUSHROOMS - THE ROASTED ROOT
Aug 29, 2014 Shakshuka with kale and mushrooms is a saucy, amazing vegetarian recipe. Shakshuka is a Tunisian dish made with eggs poached in stewed tomatoes, chilies, onion, and ground cumin. It’s typically served for …
From theroastedroot.net


SHAKSHUKA WITH KALE - MY MARKET KITCHEN
Aug 11, 2020 Stir through the kale, season with salt and pepper and simmer for another 2 minutes. Pour into two small oven proof ramekins and make a little hollow in each for the egg to sit in. Crack the egg on top and bake in the oven …
From mymarketkitchen.tv


GREEN SHAKSHUKA WITH KALE & COLLARD GREENS
This green shakshuka is a healthy dish filled with kale, collard greens and sunny side up eggs. It is splendid with a side of toast. Ready in 35 minutes! Quick Links: Cooking notes for green shakshuka. ... This recipe also works well with swiss …
From healthynibblesandbits.com


KALE AND CHICKPEA SHAKSHUKA - HEATHER CAREY
Kale and Chickpea Shakshuka. Makes 4-6 servings. Ingredients. 2 tablespoons extra virgin olive oil 1 medium red onion, sliced 1 medium red pepper, diced 1 teaspoon each coarse salt and …
From heathercarey.com


KASHA VARNISHKES (BUCKWHEAT, BOW TIES AND ONIONS) RECIPE - NYT …
6 days ago In the 1880s, this simple yet beloved dish of buckwheat (kasha), onion and bow tie noodles (varnishkes) came to New York’s Lower East Side with Eastern European Jewish …
From cooking.nytimes.com


CHICKPEA AND KALE SHAKSHUKA - SMITTEN KITCHEN
Oct 3, 2019 In a large, deep frying pan or low Dutch oven* casserole dish, heat a glug (1 to 2 tablespoons) olive oil over medium heat and, once hot, add the onion, garlic, spices, and jalapeño and cook for 4 to 5 minutes, until translucent.
From smittenkitchen.com


Related Search