Kale Salad With Sugar Coated Cashews Recipes

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KALE SALAD WITH SUGAR-COATED CASHEWS



Kale Salad with Sugar-Coated Cashews image

I had this at a restaurant in San Diego and fell in love. I searched the internet to try and find a recipe but could not, so I attempted it on my own and, voila! I got it! You can use walnuts or other nuts if you prefer.

Provided by tabarita

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 1h

Yield 4

Number Of Ingredients 5

½ cup cashews
½ cup white sugar
1 bunch kale, cut into thin ribbons
5 tablespoons soy sauce
½ cup raisins

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Spread cashews onto a baking sheet.
  • Toast cashews in preheated oven until browned, about 5 minutes.
  • Pour sugar in a small saucepan over medium heat while the cashews are toasting; cook and stir until melted. As soon as it is melted and the nuts are done toasting, pour the nuts in the saucepan; stir to coat. Spread cashews onto baking sheet to cool completely, about 15 minutes.
  • Massage kale and soy sauce together in a bowl until kale softens. Fold raisins and sugar-coated cashews into the kale.
  • Refrigerate 30 minutes before serving.

Nutrition Facts : Calories 323.3 calories, Carbohydrate 59.7 g, Fat 8.8 g, Fiber 3.7 g, Protein 8.2 g, SaturatedFat 1.7 g, Sodium 1287.4 mg, Sugar 38.4 g

CASHEW-RED BELL PEPPER KALE SALAD DRESSING RECIPE



Cashew-Red Bell Pepper Kale Salad Dressing Recipe image

Nutty and flavorful, this kale salad dressing is made with pureed cashews, garlic, sriracha sauce, lemon, and bell pepper for a tangy and spicy mix.

Provided by Ryan Rhodes

Categories     Salad

Time 6h16m

Yield 4

Number Of Ingredients 10

1 cup raw cashews
2 tbsp extra virgin olive oil
1 clove minced garlic
1 diced red bell pepper
2 tbsp lemon juice
1½ tbsp Sriracha Hot Sauce
1 tbsp water
1 tbsp nutritional yeast
1½ tsp salt
8 oz or more to taste kale leaves

Steps:

  • Rinse cashews and soak in a jar with enough water to cover for at least 6 hours.
  • Heat olive oil in a small skillet over medium-low heat. Add garlic; cook and stir for about 1 minute until fragrant but not browned.
  • Place soaked cashews, red bell pepper, lemon juice, sriracha hot sauce, water, nutritional yeast, and salt in a blender. Scrape cooked garlic and olive oil mixture into blender. Blend for 1 to 2 minutes until smooth and creamy dressing forms.
  • Toss kale together with dressing in a large bowl until evenly coated.
  • Serve and enjoy.

Nutrition Facts : Carbohydrate 19.43g, Fat 22.88g, Fiber 4.88g, Protein 11.20g, SaturatedFat 3.72g, ServingSize 4.00, Sodium 347.79mg, Sugar 0.00, UnsaturatedFat 13.29g

KALE SALAD WITH SUGAR-COATED CASHEWS



Kale Salad with Sugar-Coated Cashews image

I had this at a restaurant in San Diego and fell in love. I searched the internet to try and find a recipe but could not, so I attempted it on my own and, voila! I got it! You can use walnuts or other nuts if you prefer.

Provided by tabarita

Categories     Kale Salad

Time 1h

Yield 4

Number Of Ingredients 5

½ cup cashews
½ cup white sugar
1 bunch kale, cut into thin ribbons
5 tablespoons soy sauce
½ cup raisins

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Spread cashews onto a baking sheet.
  • Toast cashews in preheated oven until browned, about 5 minutes.
  • Pour sugar in a small saucepan over medium heat while the cashews are toasting; cook and stir until melted. As soon as it is melted and the nuts are done toasting, pour the nuts in the saucepan; stir to coat. Spread cashews onto baking sheet to cool completely, about 15 minutes.
  • Massage kale and soy sauce together in a bowl until kale softens. Fold raisins and sugar-coated cashews into the kale.
  • Refrigerate 30 minutes before serving.

Nutrition Facts : Calories 323.3 calories, Carbohydrate 59.7 g, Fat 8.8 g, Fiber 3.7 g, Protein 8.2 g, SaturatedFat 1.7 g, Sodium 1287.4 mg, Sugar 38.4 g

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