KALE PURéE
A dish straight off the menu of chef Clare de Boer's New York restaurant, King, this kale purée is a deep green smooth spread made with plenty of Tuscan olive oil and a lovely side to balance out heavier holiday dishes.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Vegan Recipes
Time 25m
Yield Makes about 2 1/2 cups
Number Of Ingredients 5
Steps:
- Place garlic in a large pot of water and bring to a boil; generously season with kosher salt. Add kale and cook until very tender, 10 to 12 minutes. Reserve 1 cup cooking water, then drain kale and garlic. When cool enough to handle, squeeze as much water from kale as possible.
- Transfer kale and garlic to a food processor with 1 teaspoon flaky salt; pulse into a paste. With motor running, slowly add oil. Add reserved water, a little at a time, until purée is thinned to desired consistency. Serve warm or room temperature.
KALE-SAUCE PASTA
This recipe for a vivid, vegetarian pasta sauce, made from blanched kale leaves and loaded with good olive oil and grated cheese, comes from Joshua McFadden, the chef at Ava Gene's in Portland, Ore., and was inspired by Rose Gray and Ruth Rogers of The River Café in London. The technique is absurdly simple and quick from start to finish, but the result is luxurious and near-creamy. Feel free to play with the pasta shape, but no matter what you choose, be sure to let the blender run for a while at a powerful setting: You want the kale to completely break down into a smooth, bright, airy green puree.
Provided by Tejal Rao
Categories weekday, weeknight, noodles, pastas, main course
Time 20m
Yield 2 servings as a main course or 4 as a side
Number Of Ingredients 7
Steps:
- Put a large pot of generously salted water over high heat, and bring to a boil. In a small skillet over medium heat, add olive oil and garlic, and cook until the garlic begins to sizzle. Reduce heat to low, and cook very gently until garlic is soft and begins to turn light gold, about 5 minutes. Remove from heat.
- When water is boiling, add kale leaves, and cook until tender, but not mushy, about 5 minutes. Pull out the hot, dripping kale leaves with tongs, and put directly into a blender. (Don't drain the pot; you'll use that same boiling water to cook the pasta.) Add garlic and its oil to the blender, along with a splash of hot water from the pot if you need some more liquid to get the blender going. Blend into a fine, thick green purée. Taste, and adjust seasoning with salt and pepper, then blend again.
- Add the pasta to the still-boiling water, and cook according to directions on the package. Ladle out about a cup of the water to save for finishing the dish, then drain the pasta and return it to the dry pot. Add the kale purée, about 3/4 of the grated cheese and a splash of the reserved pasta water. Toss until all the pasta is well coated and bright green, adding another splash of pasta water if needed so that the sauce is loose and almost creamy in texture. Serve in bowls right away, and top with an extra drizzle of olive oil and the rest of the grated cheese.
Nutrition Facts : @context http, Calories 944, UnsaturatedFat 28 grams, Carbohydrate 108 grams, Fat 42 grams, Fiber 12 grams, Protein 40 grams, SaturatedFat 11 grams, Sodium 962 milligrams, Sugar 9 grams
KALE RUTABAGA PUREE
For a slightly sharper flavor, substitute two pounds of turnips for the rutabaga. If using turnips, you may need less milk -- add it gradually; stop when the mixture is fairly smooth.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 8
Steps:
- Peel the rutabaga, and cut it into 1-inch chunks. Place in a medium saucepan with enough water to cover, and bring to a boil over medium-high heat. Reduce to a simmer, and cook until tender, about 25 minutes. Drain, and set aside.
- Cut the stems off the kale, and discard. Roughly chop the kale, and wash in a large colander. Coat a large saute pan with olive-oil cooking spray, and place over medium-high heat. Add the onion and garlic, and saute until translucent. Add kale in batches, allowing each to wilt before adding more. Cook until all the kale is wilted, add salt and pepper, and transfer to the bowl of a food processor. Puree mixture until the kale is smooth; add reserved rutabaga. With machine running, add milk gradually; stop when mixture is smooth, and serve.
Nutrition Facts : Calories 104 g, Fat 1 g, Fiber 5 g, Protein 6 g, Sodium 524 g
KALE AND POTATO PURéE
Steps:
- Cook the kale in a pot of boiling salted water (1 1/2 tablespoons salt for 4 quarts water), uncovered, until tender, about 7 minutes. Drain, then immediately transfer the kale to an ice bath to stop the cooking. When kale is cool, drain but do not squeeze.
- While kale cooks, peel the potatoes and cut into 1/2-inch pieces. Simmer in the cream, salt, and pepper in a heavy medium saucepan, covered, stirring occasionally, until tender, 15 to 20 minutes.
- Purée the potato mixture with the kale in 2 batches in a food processor until just smooth (use caution when blending hot liquids). Transfer to a 4- to 5-quart heavy saucepan and cook over low heat, stirring frequently, until heated through. Season with salt and pepper.
- DO AHEAD
- The PURÉE can be made 1 day ahead and chilled. Reheat over low heat, stirring frequently.
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- In a medium saucepan over medium heat, bring 2 inches of water to a boil. Place the chopped apples into a steamer basket over the boiling water, cover and steam for 8-9 minutes or until tender when pricked with a fork. Place the kale over the apples, cover and steam for an additional 1-2 minutes or until the kale is just wilted. Let cool slightly. Reserve steamer water.
- Place all of the ingredients into a blender or food processor and puree for 1-2 minutes or until completely smooth. If your puree is too thick, add in the reserved steamer water, breast milk, formula or water into the blender in 1/4 cup incraments until you achieve your desired texture. I had to use 1/2 cup of reserved steamer water for the puree featured above, but amounts of added liquid will vary with each batch.
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- Make the spice rub for the pork chops by combining the chili powder and thyme in a small bowl, mix well. Season the pork chops with a generous pinch of salt and half the spice rub on one side, flip and repeat. Let the chops sit at room temperature for 20-30 minutes.
- Meanwhile, bring a medium size pot of water to a boil. Peel the sweet potatoes and cut them into large bite size pieces. Add 1 teaspoon of salt to the boiling water and cook the sweet potatoes for 10-12 minutes. The potatoes are ready when you can mash the pieces with a fork, make sure not to overcook otherwise they will get too watery. Drain the potatoes very well and add to a blender. Add all the remaining ingredients along with ¼ teaspoon salt and a couple cracks of pepper. Blend well until smooth and creamy, you can also do this with a potato masher. Check for seasoning, you may need a little more salt. Set aside.
- Make the salad by pulling the kale off the stem and finely chopping it, add to a large bowl with the raisins, walnuts, and cheese. Use a box grater to grate the cauliflower directly in the bowl, trying not to grate too much of the stalk. Store the salad in the fridge and when ready to eat a portion, season with a tiny pinch of salt, a crack of pepper, a shot of extra virgin oil, and a little lemon juice. Mix well and check for seasoning and add more lemon if needed. You can dress the salad in the morning and eat it for lunch, the kale is hearty and won’t wilt.
- To cook the pork chops pre-heat a large pan, preferably cast iron, over medium-high heat for 2 minutes. Add 2 teaspoons of oil and wait 30 seconds, then add half of the pork chops. Cook for 3 minutes then flip. Cook another 2 minutes and remove from pan. Thin pork chops cook extremely quickly and will dry out if overcooked. Repeat with remaining pork chops.
13 KALE SOUP RECIPES (THE JACKPOT OF DELICIOUS IDEAS)
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- Creamy Chicken Kale Soup. Creamy kale soup recipes are so hearty and earthy and filling! This recipe is literally just perfect creamy satisfaction! Lots of flexibility here to use chicken or turkey.
- Spicy Black Bean Kale Soup. This summer kale soup is full of hearty savory black beans, fully soaked and seasoned. Yes, it has a bent towards the spicy side of life!
- Creamy Cauliflower Sausage Kale Soup. Cauliflower pairs so well with sausage! Throw it all in a soup recipe with kale and it’s amazingly delicious! If you love Zuppa but not the potatoes, this is the soup for you because basically, they subbed in the cauliflower for the potatoes!
- Portuguese Kale Soup. This potato kale soup has a chunky texture with bold flavor! Cozy is the word that comes to mind! This is a Portuguese version of Zuppa with its own variations like collard green or beans.
- Creamy White Bean Soup With Kale. If a vegan kale soup is what you are seeking, this one definitely qualifies. It cooks up so smoothly with beans, kale, rosemary, and lemon.
- Spicy Sausage And Kale Soup. Many kale soup recipe ideas will warm you from the inside out, and this one has a bit of pasta to make it even more comforting and indulgent!
- Yellow Split Pea Soup With Lemon And Kale. This yellow curly kale soup catches your eye with its lovely yellow color that comes from the yellow split peas.
- Creamy Potato Kielbasa And Kale Soup. Kale soup recipe ideas have different meat or veggies or broth. This one is particularly creamy! Potatoes, kielbasa, and kale plus half and half, mustard, and Worcestershire sauce set it apart from other recipes.
- Turkey & Kale Soup. Easy would certainly describe this summer kale soup and so would paleo and Whole30. Might even be others as well. It does have olive oil, carrots, onions, garlic, celery, ground turkey, green onions, acorn squash, kate, broth, and coconut milk.
- Sweet Potato Kale Soup Recipe. Sweet potato and kale may not be a combination that comes to mind as a stellar combination but this soup recipe with kale proves it is spectacular!
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