Kale Pesto With Toasted Walnuts Recipes

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KALE PESTO



Kale pesto image

This leafy green cabbage-like vegetable is a genuine superfood - it's great whizzed up in place of basil in an Italian sauce

Provided by Sarah Cook

Categories     Dinner, Main course

Time 10m

Yield Makes enough for 10-12 servings

Number Of Ingredients 8

85g pine nut , toasted
85g parmesan (or vegetarian alternative), coarsely grated, plus extra to serve (optional)
3 garlic cloves
75ml extra-virgin olive oil , plus extra to serve
75ml olive oil
85g kale
juice 1 lemon
spaghetti or linguine, to serve

Steps:

  • Put the pine nuts, Parmesan, garlic, oils, kale and lemon juice in a food processor and whizz to a paste. Season to taste. Stir through hot pasta to serve, topping with extra Parmesan and olive oil, if you like.
  • To store, put in a container or jar, cover the surface with a little more olive oil and keep in the fridge for a week, or freeze for up to a month.

Nutrition Facts : Calories 195 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Protein 4 grams protein, Sodium 0.1 milligram of sodium

SUPER KALE PESTO



Super Kale Pesto image

This kale pesto recipe is made with Omega 3-rich hemp seeds and flaxseed oil. Ready in under 10 minutes! For a more pantry-friendly option, use walnuts/pecans instead of hemp seeds and/or olive oil for the flaxseed oil (it's just as tasty). Recipe yields about 1 1/4 cups pesto.

Provided by Cookie and Kate

Categories     Entree

Time 13m

Number Of Ingredients 11

2 to 3 cloves garlic
3 cups packed kale (about 1 small bunch)
3/4 cup hemp seeds or toasted walnuts or pecans
2 tablespoons lemon juice (about 1 lemon)
3/4 teaspoon fine-grain sea salt
1/4 teaspoon ground pepper
Red pepper flakes, optional (if you want to add some kick)
1/4 cup flaxseed oil or extra-virgin olive oil (more if desired)
Entirely optional: 1/3 cup grated Parmesan cheese
1 pound (16 ounces) whole grain pasta, like linguine
1 cup reserved pasta water

Steps:

  • Make the pesto: In a food processor, add the peeled garlic cloves and process until the garlic is minced. Add the kale, hemp seeds, lemon juice, salt and pepper. Turn on the food processor and drizzle in the oil. Process until the pesto reaches your desired consistency, stopping to scrape down the sides as necessary. Taste and add more lemon, salt or pepper if necessary. (You can thin out the pesto with more oil, but if you're serving with pasta, keep in mind that you can also thin it out with reserved pasta cooking water.)
  • Cook the pasta (optional): Bring a large pot of salted water to boil. Add the pasta and cook until al dente, according to package directions. Reserve one cup cooking liquid before draining the pasta. Let the pasta and pasta water cool for a minute to make sure the high heat doesn't damage the flax oil pesto.
  • If you intend to have leftovers, transfer the amount of pasta you think you'll be eating immediately to a serving bowl and mix in pesto with splashes of cooking water. Otherwise, you can mix the pasta and pesto together in your cooking pot, adding splashes of cooking water as necessary. Keep in mind that you have diluted the flavor a bit with the cooking water, so taste and add more lemon, salt or a drizzle of olive oil as necessary.

Nutrition Facts : Calories 440 calories, Sugar 2.2 g, Sodium 372.3 mg, Fat 22.3 g, SaturatedFat 3.4 g, TransFat 0 g, Carbohydrate 47.6 g, Fiber 7.3 g, Protein 17.1 g, Cholesterol 4 mg

KALE PESTO WITH WALNUT AND PARMESAN



Kale Pesto with Walnut and Parmesan image

Provided by Food Network Kitchen

Categories     main-dish

Time 10m

Yield 1 cup pesto

Number Of Ingredients 5

1/3 cup walnuts
3 cups chopped kale
Kosher salt
1/2 cup grated parmesan cheese
1/2 cup extra-virgin olive oil

Steps:

  • Toast the walnuts in a dry skillet until lightly browned; let cool. Pulse in a food processor until finely ground.
  • Add the kale and 1/4 teaspoon salt and pulse until finely chopped.
  • Add the parmesan and pulse to combine.
  • Slowly pour in the olive oil, pulsing to incorporate. Transfer the pesto to a bowl. You'll have about 1 cup pesto; use about 1/2 cup for 1 pound pasta.

KALE PESTO



Kale Pesto image

This vibrant kale pesto is bright, nutty, and delicious! Toss it with pasta, or find more serving suggestions in the post above. Leftover pesto will keep in an airtight container in the fridge for up to 3 days. You can also freeze it for up to 2 months.

Provided by Jeanine Donofrio

Categories     Component     sauce

Number Of Ingredients 8

½ cup pepitas
1 small garlic clove
¼ cup grated Parmesan cheese (or 1 tablespoon nutritional yeast)
Heaping ¼ teaspoon sea salt
Freshly ground black pepper
2 packed cups chopped curly kale
2 tablespoons lemon juice
½ cup extra-virgin olive oil

Steps:

  • In a food processor, pulse the pepitas and garlic until the pepitas are ground up. Add the cheese or nutritional yeast, salt, and several grinds of pepper and pulse again.
  • Add the kale and lemon juice. With the food processor running, drizzle in the olive oil, and process until combined. Season to taste.

KALE AND WALNUT PESTO



Kale and Walnut Pesto image

This Kale and Walnut Pesto is a great seasonal recipe for Spring and Fall. Mix it with pasta for an easy weeknight dinner!

Provided by Cassie Johnston

Categories     Sauces & Seasonings

Time 12m

Number Of Ingredients 7

1/3 cup walnuts
1 bunch kale, thick stems removed, leaves torn into pieces (about 3 cups worth)
1 clove garlic, roughly chopped
1/3 cup Parmesan cheese
Juice of 1/2 lemon
1/2 cup olive oil
Salt and pepper, to taste

Steps:

  • Heat a small saucepan over medium-high heat. Add in the walnuts, and toast until just fragrant, about 1-2 minutes. Remove from heat.
  • In the basin of a food processor, add in the walnuts, kale, garlic, cheese, and lemon juice. Pulse until everything is well-chopped. You may need to stop and scrape the sides a few times.
  • With the food processor running on low, stream in the olive oil, until all is mixed in. Season with salt and pepper.

Nutrition Facts : Calories 381 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 7 milligrams cholesterol, Fat 35 grams fat, Fiber 2 grams fiber, Protein 5 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1/4 cup, Sodium 272 milligrams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 28 grams unsaturated fat

EASY KALE PESTO PASTA WITH CHERRY TOMATOES



Easy Kale Pesto Pasta with Cherry Tomatoes image

Perfectly al dente bow tie pasta tossed with garlicky, nutrient-rich pesto and juicy cherry tomatoes and then flecked with Parmesan cheese makes the perfect easy weeknight meal.

Provided by Kare for Kitchen Treaty

Time 30m

Number Of Ingredients 11

1/2 cup plain walnuts
2 medium garlic cloves (chopped)
3 cups kale (chopped)
1/2 cup grated Parmesan cheese + a couple additional tablespoons for sprinkling on top
Approx. 2/3 cup extra virgin olive oil
Coarse salt and freshly ground pepper to taste
8 ounces bow tie pasta
1/2 cup kale & toasted walnut pesto
1 1/2 cups cherry tomatoes (halved)
1/2 cup Parmesan cheese (shredded)
Coarse salt and freshly ground pepper to taste

Steps:

  • In a medium saute pan over medium heat, stir the walnuts until just lightly toasted, about two minutes. Remove from heat and let cool.
  • Pulse the garlic in a food processor until finely chopped, then add the kale, walnuts, and Parmesan cheese. Pulse until chopped, turning it off periodically and removing the top to press the kale down toward the blade if necessary.
  • With the food processor running on low, pour the olive oil in in a steady stream until it forms a sauce.
  • Add salt and pepper to taste.
  • Boil the pasta in salted water until al dente, per package directions. Reserve 1/4 cup of the cooking liquid. Drain the pasta, then let cool for a few minutes.
  • Add the pasta to a large serving bowl along with 1/2 cup of the pesto, cherry tomatoes, and 1/2 cup Parmesan cheese. Toss until combined, adding a bit of the pasta cooking liquid if necessary which will help distribute the pesto throughout the pasta.
  • Add salt and pepper to taste.
  • Sprinkle additional Parmesan cheese atop the pasta and serve at room temperature.

PESTO WITH WALNUTS



Pesto with Walnuts image

Fresh basil, Parmesan cheese, garlic, walnuts, and olive oil come together to make an easy and tasty pesto sauce! I recommend making several batches at a time and freezing the sauce for later use! A family favorite for the past 10 years! Use 1 cup pesto sauce with 1 pound cooked pasta, tossing well to mix. Great with chicken, chickpeas, and mushrooms, too!

Provided by SteveandElise

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes

Time 15m

Yield 8

Number Of Ingredients 7

2 cups packed fresh basil leaves
1 cup walnuts
4 cloves garlic, chopped
1 cup extra-virgin olive oil, or to taste
1 ¼ cups grated Parmesan cheese
1 teaspoon salt, or to taste
¼ teaspoon ground black pepper, or to taste

Steps:

  • Combine basil, walnuts, and garlic in a food processor; blend well. Stop the motor and add oil; process until well mixed. Add Parmesan cheese, salt, and pepper; process briefly once more.

Nutrition Facts : Calories 408.8 calories, Carbohydrate 3.4 g, Cholesterol 11 mg, Fat 41.4 g, Fiber 1.2 g, Protein 7.5 g, SaturatedFat 7 g, Sodium 482.8 mg, Sugar 0.6 g

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