Kale Flatbread With Parmesan And Sundried Tomatoes Recipes
MEDITERRANEAN FLATBREAD RECIPE BY TASTY
Here's what you need: olive oil, kale, salt, garlic, pine nuts, red pepper flake, sun-dried tomato, flatbreads, hummus
Provided by Rachel Gaewski
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a medium skillet, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add the kale and cook for 3-4 minutes, until semi-wilted. Season with a pinch of salt.
- Add a splash of water and continue to cook for 3-4 minutes until the kale is mostly wilted.
- Add another drizzle of olive oil and the garlic, pine nuts, and red pepper flakes to the pan. Cook for another 3-4 minutes until the garlic is fragrant and the pine nuts are toasted.
- Add the sun-dried tomatoes and cook for 2-3 more minutes until the kale is completely wilted and tender. Transfer the kale mixture to a bowl and set aside.
- In the same pan, add a drizzle of oil from the jar of sun-dried tomatoes. Heat the flatbreads, 1 at a time, for 2-3 minutes on each side until golden brown.
- Transfer the flatbreads to a cutting board and spread with the hummus. Spoon the kale mixture on top and cut into quarters.
- Sprinkle with more red pepper flakes, if desired, and serve.
- Enjoy!
Nutrition Facts : Calories 564 calories, Carbohydrate 68 grams, Fat 27 grams, Fiber 19 grams, Protein 26 grams, Sugar 19 grams
More about "kale flatbread with parmesan and sundried tomatoes recipes"
CREAMY PANCETTA PASTA RECIPE WITH PEAS AND MUSHROOMS
From tastingwithtina.com
45+ NUTRITIOUS KETO LUNCH SALADS RECIPES FOR BUSY WEEKDAYS
From chefsbliss.com
ONE PAN CREAMY SUN-DRIED TOMATO TORTELLINI - GIRL GONE GOURMET
From girlgonegourmet.com
SAUTEED KALE WITH TOMATOES - MUST TASTE GOOD
From musttastegood.com
FLATBREAD PIZZA (SIMPLE + TASTY 10-MINUTE RECIPE!)
From foodess.com
50+ HEALTHY KALE LUNCH RECIPES FOR EVERY TASTE – CHEFSBLISS
From chefsbliss.com
CREAMY BAKED FETTUCCINE WITH KALE RECIPE - FORKS OVER KNIVES
From forksoverknives.com
CHEESE AND KALE FLATBREAD RECIPES
From tfrecipes.com
CHICKEN KALE AND SUNDRIED TOMATO FLATBREAD
From recipes.flatoutbread.com
KALE FLATBREAD WITH PARMESAN AND SUNDRIED TOMATOES
From favoreatsapp.com
20+ AMAZING KALE RECIPES - RACHEL COOKS
KALE FLATBREAD WITH PARMESAN AND SUNDRIED TOMATOES RECIPES
From tfrecipes.com
GUMBO | KALE FLATBREAD WITH PARMESAN AND SUNDRIED TOMATOES
From gumbo.kitchen
KALE FLATBREAD RECIPES
From tfrecipes.com
DELICATA SQUASH, KALE AND PARMESAN …
From shelikesfood.com
KALE FLATBREAD WITH PARMESAN AND SUNDRIED TOMATOES
From copymethat.com
MARRY ME DIP - KALEJUNKIE
From kalejunkie.com
PENNE WITH SUN-DRIED TOMATOES AND TUSCAN KALE
From eatmediterraneanfood.com
TUSCAN KALE SALAD WITH HONEY-BALSAMIC VINAIGRETTE
From recipes.flatoutbread.com
21 WINTER CASSEROLE RECIPES YOU CAN MAKE IN AN HOUR OR LESS
From aol.com
CRUSTLESS KALE, SUNDRIED TOMATO, AND PARMESAN QUICHE RECIPE
From recipes.sparkpeople.com
KALE PARMESAN FLATBREAD PIZZA RECIPE | KIERSTEN HICKMAN
From kierstenhickman.com
15-MINUTE MEDITERRANEAN FLATBREAD - HINT OF HEALTHY
From hintofhealthy.com
11 MUST-TRY GNOCCHI SOUP RECIPES! - SLIMMING VIOLET - RECIPES
From slimmingviolet.com
35+ EASY FLATBREAD DINNER RECIPES TO TRY TONIGHT – CHEFSBLISS
From chefsbliss.com
CREAMY BUTTER BEANS WITH SUN-DRIED TOMATOES - ELAVEGAN
From elavegan.com
MEDITERRANEAN PASTA & KALE SALAD- MUST LOVE GARLIC
From must-love-garlic.com
SOCCA RECIPE (CHICKPEA FLATBREAD) - BIGGER BOLDER BAKING
From biggerbolderbaking.com
CREAMY BEANS & KALE WITH PARMESAN GARLIC BREAD
From waitrose.com
CHICKEN SAUSAGE BOURSIN BAKED ORZO RECIPE - SMELLS LIKE HOME
From smells-like-home.com
KALE AND SUN-DRIED TOMATO FLATBREAD — PLANT BASED PALS
From meatlessandwheatless.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
