Kale Corn And Beet Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KALE WITH ROASTED BEETS AND BACON



Kale with Roasted Beets and Bacon image

Provided by Guy Fieri

Categories     side-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 7

2 beets (about 14 ounces)
1 tablespoon olive oil
Kosher salt and freshly cracked black pepper
6 thick-cut applewood-smoked bacon slices (8 ounces), diced
1 large bunch kale (about 1 1/2 pounds), washed, stemmed and cut into 1-inch pieces
1/3 cup low-sodium chicken stock
4 tablespoons apple cider vinegar

Steps:

  • Preheat the oven to 425 degrees F.
  • Wash and trim the beets, removing both ends. Place them on a 12-inch square sheet of heavy-duty aluminum foil. Drizzle with the olive oil and season generously with salt and pepper. Seal up the foil packet and roast until the beets are fork-tender, about 1 hour.
  • In a large skillet over medium heat, cook the bacon until medium-crisp (or however you prefer your bacon). Transfer the bacon to a paper towel-lined plate. Increase the heat to high and add the kale, stirring to coat in the rendered bacon grease. Cover and cook for a few minutes, and then add the chicken stock and 2 tablespoons of the vinegar. Stir to combine, cover and allow to wilt for 6 to 8 minutes.
  • Peel and cut the beets into chunks and add them to the kale. Stir in the remaining 2 tablespoons vinegar. Add the bacon, stir to combine and season with salt and pepper. Serve immediately.

More about "kale corn and beet salad recipes"

SUMMER BEET AND CORN SALAD • THE VIEW FROM GREAT …
Aug 20, 2011 This summer beet and corn salad is my sister's recipe ~ it's a simple healthy salad that celebrates sweet summer corn, beets (and …
From theviewfromgreatisland.com
  • Trim the tops off the beets and put them in a pot of water just to cover. Boil for 30-45 minutes until they're just tender. Check by sticking a sharp knife into the center of one. Cool them while you prep the other vegetables.
  • Microwave the corn kernels for about a minute or two, or just leave them raw if you prefer. I think cooking them brings out the flavor.
  • Put the corn, celery and onion into a serving bowl. When the beets are cool enough to handle, trim off both ends and gently peel off the skin. Chop the beets into chunks and add to the bowl.
  • Whisk together the olive oil and vinegar and taste to adjust the proportions. Toss the salad with enough dressing to moisten it,you may not need it all. Season with salt and pepper and chill until ready to serve.


HEALTHY KALE AND BEET SALAD RECIPE - HAPPY FOODS TUBE

From happyfoodstube.com
5/5 (9)
Total Time 15 mins
Category Salad
Published Jan 4, 2020


25+ DELICIOUS HOLIDAY VEGAN SALAD RECIPES TO BRIGHTEN YOUR …
3 days ago Spicy Roasted Sweet Potato & Kale Salad with Tahini Dressing. This hearty, spicy roasted sweet potato salad is paired with nutrient-packed kale and topped with a creamy tahini …
From chefsbliss.com


BEST KALE SALAD RECIPE: CORNUCOPIA SALAD (VEGAN, OIL-FREE, GF)
1 day ago Best Kale Salad: The Recipes. Let’s get to the recipes, for the salad and the dressings. When deciding which dressing to use, keep in mind that the Buddha Dressing has a …
From dreenaburton.com


18 WINTER SALADS HEARTY AND DELICIOUS - SOUTHERN LIVING
6 days ago Cast-Iron Salmon With Baby Kale Salad. Photographer: Antonis Achilleos; Prop Stylist: Christine Keely; Food Stylist: Ruth Blackburn ... Beets, radishes, fennel, and carrots …
From southernliving.com


KALE AND BEET SALAD WITH APPLES - MSN
This vibrant and nutritious kale and beet salad with apples is a delicious combination of earthy beets, crisp apple slices, and hearty kale, tossed in a simple maple and cider vinaigrette. The ...
From msn.com


ROASTED BEET AND KALE SALAD - THE GARDEN GRAZER
May 23, 2023 Ingredients for Kale Beet Salad. For this recipe you will toss together in a large mixing bowl: Fresh kale: I use lacinato kale (also called dinosaur kale) but curly kale works great too. We'll gently massage the kale …
From thegardengrazer.com


KALE BEET SALAD WITH MAPLE CANDIED WALNUTS - THE …
Jan 4, 2018 Salads with an array of textures are so fun to eat! This kale and beet salad is no exception. These are the ingredients you need: Beets: When roasted in olive oil, the beets have a sweet and earthy flavor with a tender yet …
From theendlessmeal.com


ROASTED BEET AND KALE SALAD - DOWNSHIFTOLOGY
May 23, 2024 And while there are many different ways to make a roasted beet salad recipe, this one with massaged kale is the recipe I ... step of massaging the kale and then quickly toasted the walnuts in a pan to bring out their flavor …
From downshiftology.com


SUMMER BEET SALAD - LUCI'S MORSELS
Sep 20, 2022 This beet and corn salad is a bit unexpected, but hear me out. The fresh beets and the neutral yet sweet flavor of the corn, are seamless! And the green onion is the perfect finishing touch. More Beet Recipes
From lucismorsels.com


KALE AND BEET SALAD | RICARDO - RICARDO CUISINE
May 2, 2023 While the beets are cooking, in a large bowl, combine the kale, green beans, grapes and shallot with the yogurt-feta dressing. Mix well and let sit for 30 minutes or until the …
From ricardocuisine.com


KALE SALAD WITH BEETS AND ORANGE VINAIGRETTE
Sep 19, 2023 Nutrient-packed and delicious kale salad with beets with dried cranberries, goat cheese and raw pumpkin seeds tossed in a orange vinaigrette. ... Tuna and Corn Pasta Salad. …
From sprinkledwithbalance.com


TEXAS KALE BEET SALAD: NUTRIENT-RICH RECIPE FOR HEALTHY EATING
Texas-style chopped kale and beet salad combines vibrant flavors and textures to create a nutrient-packed dish that supports healthy living. This colorful salad features finely chopped …
From simplytexan.com


ROASTED BEET AND KALE SALAD - UNCOMPLICATEDCHEF
When building salads such as this Roasted Beet and Kale Salad, it always helps to think of a balance of three things, textures, flavors, and colors. This salad delivers on all three in a big way! Lacinato Kale – Sometimes also referred to …
From uncomplicatedchef.com


18 HEARTY KALE RECIPES - MSN
This recipe calls for avocados, bell peppers, red onions, tomatoes, corn, black beans, and, of course, kale. These tried-and-true flavors work well together, creating the perfect side dish for ...
From msn.com


KALE BEET SALAD – HEALTHY SUPER FOOD RECIPE
Apr 16, 2013 What you need for Kale Beet Salad. 8-10 KALE (leaves) 2 BEET ROOTS (medium-sized) 2 TOMATOES (small…I use plum tomatoes) 2 CARROTS 1/2 cup GOLDEN RAISINS SALT (to taste…I use approx. 1 tsp.) …
From myfoodchannel.com


KALE BEET SALAD WITH GINGER DRESSING BY JESSE LANE LEE, CNP
Oct 3, 2016 Kale Beet Salad with Ginger Dressing Recipe (vegan, gluten free, oil free) Prep time: 20 minutes | Serving size: 4. Ingredients: 1 head of kale, washed and finely chopped; 3 …
From jesselanewellness.com


VEGAN ROASTED BEET SALAD - RUNNING ON REAL FOOD
Jul 22, 2020 Beets: You’ll need 1 medium-sized whole beet per person or you can try the recipe with these roasted golden beets for a variation. Kale: Any variety of fresh kale works great, sub spinach, mixed greens, arugula or swiss …
From runningonrealfood.com


25+ FLAVORFUL HOLIDAY VEGAN KALE RECIPES TO CELEBRATE THE SEASON
2 days ago Vegan Kale and Roasted Beet Salad. This vibrant salad features roasted beets, fresh kale, and a tangy citrus dressing, making it a perfect holiday side dish. The earthy …
From chefsbliss.com


ROASTED BEET SALAD WITH CRISPY KALE AND ALMONDS - THE …
Oct 7, 2019 Preheat oven to 400 degrees F. Toss kale with salt, pepper and a little extra virgin olive oil. Spread on a baking sheet. Roast in heated-oven for 7 minutes.
From themediterraneandish.com


35 BEST VEGAN CHRISTMAS SALAD RECIPES - SHARON PALMER, THE PLANT ...
21 hours ago Check out this incredible collection of 35 BEST Vegan Christmas Salad Recipes for inspo. Crisp deep green leaves, bright sparkling pomegranate arils, crunchy apples and …
From sharonpalmer.com


KALE BEET SALAD RECIPE - LYNNECURRY
Aug 20, 2024 Kale: A nutrient-dense leafy green that adds a slightly bitter flavor and hearty texture to the salad.. Beets: Earthy and sweet root vegetables that need to be roasted and diced for this recipe.. Feta cheese: A tangy and …
From lynnecurry.com


KALE AND BEET SALAD WITH ROASTED CARROTS - HAUTE
Apr 11, 2024 How to Roast Beets and Carrots for Salad. Preheat the oven to 425 degrees F. In a large mixing bowl, combine beets, carrots, 2 tablespoons of the olive oil and salt and pepper.
From hauteandhealthyliving.com


KALE BEET SALAD WITH CANDIED WALNUTS - WENDY POLISI
Sep 22, 2021 Once tossed, you can keep this salad for a day or two. How to Make Kale Beet Salad. First, roast your beets. To do this, preheat the oven to 375 degrees. Trim and wash the beets and place them in a large baking dish or …
From wendypolisi.com


22 TRY-WORTHY SPRING SALAD RECIPES THAT ARE ANYTHING BUT BASIC
4 days ago This post is about the best Spring Salad Recipes. 22 CRUNCHY AND NUTRITIOUS SPRING SALAD RECIPES TO SHARE THAI CHICKEN SALAD Thai Chicken Salad – Vibrant, …
From zenandhoney.com


ROASTED BEET AND KALE SALAD - PLANT-BASED ON A BUDGET
Apr 3, 2024 Crispy tofu: Pan-fried or baked to add protein to the kale beet salad recipe. Vegan feta: Vegan feta cheese (or vegan goat cheese) adds tangy, salty flavor and creaminess. Carrots: Roast sliced carrots with the beets for extra …
From plantbasedonabudget.com


WINTER SALAD WITH EASY ROASTED BEET VINAIGRETTE - KITCHN
Roasted beets: Use store-bought roasted beets, or even canned beets for an effortless, vibrant-hued dressing. Citrus: A combination of fresh-squeezed orange and lemon juice add the …
From thekitchn.com


KALE CORN AND BEET SALAD RECIPES
Stir red bell pepper, pineapple juice, olive oil, salsa, Cajun seasoning, garlic powder, and onion powder into the corn and kale. Nutrition Facts : Calories 226.2 calories, Carbohydrate 30.7 g, …
From tfrecipes.com


Related Search