Kale Banana Juice Green Goddess Recipes

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GREEN GODDESS SMOOTHIE RECIPE BY TASTY



Green Goddess Smoothie Recipe by Tasty image

Here's what you need: unsweetened almond milk, frozen pineapple, banana, frozen peas, pumpkin seeds, kale

Provided by Rachel Gaewski

Categories     Drinks

Time 30m

Yield 1 serving

Number Of Ingredients 6

1 cup unsweetened almond milk
1 cup frozen pineapple
1 banana, sliced
½ cup frozen peas
2 tablespoons pumpkin seeds
1 cup kale, chopped

Steps:

  • In a blender, combine the almond milk, pineapple, banana, peas, pumpkin seeds, and kale. Blend until smooth.
  • Enjoy!

Nutrition Facts : Calories 604 calories, Carbohydrate 164 grams, Fat 10 grams, Fiber 18 grams, Protein 16 grams, Sugar 48 grams

KALE AND BANANA SMOOTHIE



Kale and Banana Smoothie image

Nutrient-rich kale is hidden in this delicious banana smoothie. . . perfect for those of us who have a hard time getting our daily dose of veggies!

Provided by Rice

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 5

1 banana
2 cups chopped kale
½ cup light unsweetened soy milk
1 tablespoon flax seeds
1 teaspoon maple syrup

Steps:

  • Place the banana, kale, soy milk, flax seeds, and maple syrup into a blender. Cover, and puree until smooth. Serve over ice.

Nutrition Facts : Calories 310.6 calories, Carbohydrate 56.6 g, Fat 7.3 g, Fiber 10.1 g, Protein 12.2 g, SaturatedFat 0.8 g, Sodium 109.8 mg, Sugar 21.2 g

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