Kale And Watercress Soup Recipes

WATERCRESS, KALE AND COCONUT MILK SOUP

Watercress, Kale and Coconut Milk Soup image

Simmer kale, watercress and potato with garlic, ginger and onion for a soup made rich and creamy with a touch of coconut milk.

Provided by Food Network Kitchen

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 11

Ingredients

2 tablespoons duck fat or coconut oil
1/2 cup chopped Vidalia onion
1/2 cup sliced scallion, white and light green parts only
1 cup chopped peeled potato
1 tablespoon peeled chopped ginger
1 medium clove garlic, minced
Kosher salt and freshly ground black pepper
3 1/2 cups chicken broth
1 1/2 cups firmly packed chopped kale
1 1/2 cups firmly packed chopped watercress
1/4 to 1/2 cup coconut milk, as desired

Steps:

Roughly chopped fresh cilantro and chopped toasted cashews, for serving
Heat the fat in a medium saucepan over medium heat. Add the onion and scallion and cook, stirring, until tender, 3 to 5 minutes. Add the potato, ginger, garlic, 1/2 teaspoon salt and a few grinds of pepper, and cook, stirring, until the potatoes are well coated, 2 to 3 minutes more. Pour in the broth and bring to a simmer.
Simmer until the potatoes are tender, about 20 minutes, adjusting the heat as needed to maintain a simmer. Add the kale and watercress and simmer 5 minutes more. Remove from the heat and let cool at least 5 minutes. Carefully puree until smooth with a handheld immersion blender or in 2 to 3 batches in a blender (do not fill the blender more than halfway full per batch).
Stir in the coconut milk and reheat the soup if necessary, adjusting the consistency and seasoning with water, salt and pepper.
Serve hot sprinkled with the cilantro and cashews.

KALE AND WATERCRESS SOUP

Kale and Watercress Soup image

"The flavors blend so well, you won't even guess you're eating kale." -Guarnaschelli

Provided by Alex Guarnaschelli

Yield Makes 8 servings

Number Of Ingredients 13

Ingredients

2 tablespoons unsalted butter
8 white button mushrooms, cut into 1/4-inch slices
6 shallots, sliced
3 garlic cloves, grated
2 bunches kale, stems and center ribs discarded, cut into 1-inch strips, divided
1 tablespoon kosher salt
1 teaspoon white pepper
3 Idaho potatoes, peeled and cut into 1/4-inch-thick slices
1 cup heavy cream
1 cup whole milk
2 bunches watercress, trimmed, plus more for garnish
3 tablespoons reduced-fat sour cream (optional)
8 slices whole-grain bread (optional)

Steps:

In a large pot over medium heat, add butter. As it melts, add mushrooms, shallots, garlic, half the kale, salt and white pepper. Cook until shallots are translucent and kale starts to cook down, 3 to 5 minutes.
Add potatoes, remaining kale and 2 cups water. Cover; reduce heat to low. Cook until potatoes are tender, 15 to 20 minutes.
In a medium pot, simmer cream and milk; season with salt and pepper. Add watercress to soup; stir to wilt; remove soup from heat. Stir in cream mixture; simmer.
In a blender, blend soup in batches until smooth. Divide among 8 bowls; top with sour cream and watercress leaves, if desired. Serve with whole-grain bread, if desired.

More about "kale and watercress soup recipes"

WILD WATERCRESS SOUP - ASCENSION KITCHEN

Sep 15, 2017 Rinse peas under hot water if frozen. Finely slice the fennel bulb, leek, celery and shallot. Mince garlic, wash peel and chop the potato. Heat …
From ascensionkitchen.com

Prep: rinse greens and remove any tough/woody stems. Rinse peas under hot water if frozen. Finely slice the fennel bulb, leek, celery and shallot. Mince garlic, wash peel and chop the potato.
Heat olive oil in a large pot then add shallots, fennel and leek, cook till softened. Add garlic, cook another minute, then add peas, potato and stock. Bring to a boil, reduce to a simmer, and cook (covered) for 10 minutes.
After 10 mins, remove the lid and add greens, cook for a further five minutes then remove from heat and blend till smooth.

See details

MARY BERRY WATERCRESS SOUP RECIPE - BRITISH RECIPES BOOK

Here are the steps to make this watercress soup: Melt the butter in a large saucepan over medium heat. Add the onion and cook for about 10 minutes, stirring occasionally, until soft and …
From britishrecipesbook.co.uk

See details

WATERCRESS AND LEEK SOUP - CINNAMON AND KALE

Sep 15, 2023 Heat the olive oil in a pan over a medium heat. Add the leeks to the pan, and stir fry for a couple of minutes until starting to soften. Add the potato, garlic, seasoning and stock. Bring the mixture up to the boil and simmer gently …
From cinnamonandkale.co.uk

See details

WATERCRESS SOUP - THE MEDITERRANEAN DISH

Mar 25, 2024 Wash and crisp the watercress: Remove the thick stems off the watercress and place in a salad spinner. Cover with cold water and set aside until the greens look crisp, about 5 minutes. Drain, spin dry, and roughly chop. …
From themediterraneandish.com

See details

SLOW & SLENDER : KALE AND WATERCRESS SOUP - INSPECTOR GORGEOUS

Jan 11, 2016 Kale and Watercress Soup. 2 tbsp Olive Oil. 4 Potatoes, peeled and cubed. 2 stalks Celery, chopped. 1/2 medium White Onion, diced (more if you love onion) 4 cloves …
From inspectorgorgeous.com

See details

KALE AND GREEN LENTIL SOUP - DIABETES UK

1 stick celery, chopped. 1-2 cloves garlic, crushed. 1 tsp ground cumin. 1 tbsp tomato purée. 1 x 400g can green lentils in water (add the water, too) 200g Cavolo Nero (black kale) or curly …
From diabetes.org.uk

See details

CREAMY TUSCAN WHITE BEAN & KALE SOUP (1 POT!)

Aug 22, 2024 Add the tomato paste, garlic, red pepper flakes, rosemary (or thyme), and basil and cook for 1 minute, until fragrant. Add the broth, beans, tomatoes, and 1/2 teaspoon each salt and pepper. Scrape up any browned …
From minimalistbaker.com

See details

WATERCRESS SOUP RECIPE - BBC FOOD

Method. In a large saucepan on a medium heat, melt the butter and gently cook the chopped onion and garlic for 2-3 minutes, or until soft and translucent but not coloured.
From bbc.co.uk

See details

KALE SOUP - HUNGRY HEALTHY HAPPY

Sep 29, 2021 Here you will find easy family recipes with a healthy twist. Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food blogs, with two successful recipe books published. About me...
From hungryhealthyhappy.com

See details

MAKE THIS DELICIOUS SOUP TONIGHT AND YOU'LL EAT WELL ALL WEEK

May 13, 2014 Divide among 8 bowls; top with sour cream and watercress leaves, if desired. Serve with whole-grain bread, if desired. THE SKINNY: 252 calories per serving, 16 g fat (10 g …
From self.com

See details

ALEX GUARNASCHELLI'S KALE AND WATERCRESS SOUP RECIPE

Jun 13, 2013 In a blender, blend soup in batches until smooth. Divide among 8 bowls; top with sour cream and watercress leaves, if desired. Serve with whole-grain bread, if desired.
From self.com

See details

KALE AND WATERCRESS SOUP RECIPES

Steps: Heat a medium saucepan over medium-high heat. Add oil and garlic, cook until sizzling and fragrant, about 1 minute. Stir in potato and 1/2 teaspoon salt.
From tfrecipes.com

See details

WATERCRESS SOUP - DAVID LEBOVITZ

Feb 2, 2016 8 ounces (225g, about 9 cups) watercress leaves and tender stems. 1 cup (150g) fresh or frozen peas. In a Dutch oven or soup pot, melt the butter. Add the onion, season with salt and pepper, and cook over medium …
From davidlebovitz.com

See details

WATERCRESS SOUP RECIPE - SIMPLY RECIPES

Apr 20, 2024 Add the wine and potatoes and simmer: Add the wine (or stock), potatoes, and water and then bring to a boil. Turn the heat down to low. Cover the pot and simmer until the potatoes are soft, about 30 minutes. Elise Bauer. Add …
From simplyrecipes.com

See details

WATERCRESS SOUP RECIPE | DELIA SMITH

Method. First of all melt the butter in a large thick-based saucepan, then add the prepared leeks, potato and watercress and stir them around so that they're coated with the melted butter. Next sprinkle in some salt then cover with a lid …
From deliaonline.com

See details

KALE AND WATERCRESS SOUP RECIPE - YUMMLY

Kale And Watercress Soup With Unsalted Butter, White Button Mushrooms, Shallots, Garlic Cloves, Kale, Ribs, Kosher Salt, White Pepper, Idaho Potatoes, Heavy Cream, Whole Milk, …
From yummly.com

See details

WHITE BEAN AND KALE SOUP - TASTE OF HOME

Oct 29, 2024 In a Dutch oven or large stock pot, heat oil over medium heat. Add onion, carrot and celery; cook until tender, 4-5 minutes. Add garlic, salt, rosemary, pepper and red pepper flakes; cook 1 minute longer. Stir in beans and broth, …
From tasteofhome.com

See details

CURLY KALE, WATERCRESS & POTATO SOUP WITH PEAS

Jan 18, 2009 Next add the curly kale and the watercress, pour in the stock and stir until the leaves have wilted. Leave to cook gently for 10 - 15 minutes. Whizz up the soup in a blender, remembering to add the coriander. Return to the pot …
From tinnedtomatoes.com

See details

RECIPE: SIMMER SOUP WITH WINTER SQUASH, KALE, AND WHITE BEANS FOR …

4 hours ago 1. In a soup pot over medium-high heat, heat the olive oil. Add the onion and celery. Cook, stirring often, for 5 minutes. Add the garlic and sage.
From bostonglobe.com

See details

WATERCRESS SOUP - HUNGRY HEALTHY HAPPY

Jun 5, 2022 How to Make Watercress Soup - Step by Step. Step 1: Heat the oil and butter in a large pan. Add the shallots and celery and cook on low until softened - about 5 minutes. Step 2: Add the potato and stock. Simmer for 10 …
From hungryhealthyhappy.com

See details

TUSCAN CHICKPEA AND KALE SOUP WITH GARLIC CIABATTA BREAD

Tuscan Chickpea and Kale Soup with Garlic Ciabatta Bread. Get 10 Free Meals + Free Breakfast for Life. Tags: Veggie ... Mexican Taco Recipes. Order Food Online. NYC Food Delivery. San …
From hellofresh.com

See details