Julies Low Low Fat Garlic Hummus Recipes
SUPER GARLIC HUMMUS
This recipe makes a lot of hummus that has a bright garlic lemon flavor. If you don't plan to use a lot, you may want to half the recipe.
Provided by Jen deHaan
Categories Sauces, Spreads & Condiments
Time 10m
Number Of Ingredients 8
Steps:
- Add the garlic, garlic powder, lemon juice, lemon zest, sea salt, and tahini (or aquafaba) to food processor and blend until smooth.
- Add chickpeas and aquafaba gradually and blend until you reach desired texture.
- Store in an air tight glass container in the refrigerator for about a week. The hummus will become a bit thicker after chilled.
Nutrition Facts : Calories 58 kcal, Carbohydrate 8 g, Protein 2 g, Fat 2 g, Sodium 293 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
LOW- CALORIE, LOW-FAT GARLIC HUMMUS
Make and share this Low- Calorie, Low-Fat Garlic Hummus recipe from Food.com.
Provided by simmons.alanna
Categories Corn
Time 10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Blend ingredients in food processor.
Nutrition Facts : Calories 47, Fat 0.8, SaturatedFat 0.1, Sodium 193.6, Carbohydrate 8.9, Fiber 1.5, Sugar 1.3, Protein 1
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