Julies Chicken And Greens Soup For Sickies Recipes

YUMMY BEANS N' GREENS IN A BOWL (KALE SOUP)

Steps:

• Heat a dutch oven and spray with cooking spray. Add olive oil and then the onion and garlic. Saute just until it begins to soften, Add chicken broth and allow to continue cooking while you begin the next steps.
• Wash whatever greens you choose to use and remove any hard stalks. Stack the leaves one on top of the other, roll like a cigar and slice into 1/4 inch slices, then cut the pieces in half. This will give you nice ribbons that are not too wide or long.
• Add greens, sugar and nutmeg (if using) to the pan. (Save spinach for later) Stir to combine. (The sugar will not make the dish sweet but will balance some of the bitterness from the greens).
• Rinse and drain beans and add to pan. Stir gently. Simmer for 20 minutes or until greens are al dente or as soft as you would like. Toss in spinach just to wilt.
• Ladle each serving into a bowl and top with a generous sprinkling of freshly grated parmesan cheese and additional cracked pepper if desired. Crusty bread is also a great accompaniment for all the yummy broth that is swimming in the bowl.
• Enjoy!

JERSEY DISCO FRIES

Steps:

• Pre-heat oven to 450 degrees F.
• Arrange steak fries in a single layer in a greased 15-in. x 10-in. baking sheet.
• Salt and pepper as desired.
• Bake for 15-20 minutes or until lightly browned. (Check the frozen fries' packaging for alternate baking directions).
• About 5 minutes before the fries are finished baking, pour the gravy in a small pot and warm on the stove over medium heat, stirring frequently.
• Empty the cheese sauce in a microwave-safe bowl and cover with a sheet of paper towel (to protect against splattering). Heat the sauce on high for 30 seconds, then stop and stir the sauce.
• Repeat microwaving the cheese sauce on high for 30-second intervals for about 2 to 3 total minutes. (You want to heat it enough that it becomes easily pourable).
• Take fries out of the oven and place on a large platter.
• Pour gravy over the fries.
• Then pour on the cheese sauce. Add as much cheese and gravy as you want -- some like their disco fries drier; others like them drowning.

JULIE'S CHICKEN AND GREENS SOUP FOR SICKIES

Steps:

• Combine the water, bouillon, garlic, and pasta pieces.
• Let simmer for 5 minutes.
• Add greens and simmer for another 3 to 5 minutes or until greens are to the texture you like.
• Serve to the sickie and try to get them to eat as much as they can.
• Makes about 2 servings.