Julienne Of Veal Poultry Pork Microwave Recipes

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JULIENNE OF VEAL/POULTRY/PORK (MICROWAVE)



Julienne of Veal/Poultry/Pork (Microwave) image

The original recipe called for raw veal. I have changed it to use leftovers, add color and create more sauce. The fun here is that you can use other spices or herbs in place of nutmeg, add more veggies, whatever suits.

Provided by duonyte

Categories     Veal

Time 28m

Yield 2 serving(s)

Number Of Ingredients 12

2 tablespoons butter
1 green onion, sliced (green and white parts)
1/4 lb mushroom, sliced
2 ounces red bell peppers, julienned
6 ounces cooked chicken (turkey, chicken, veal, or pork all work) or 6 ounces cooked pork, julienned (turkey, chicken, veal, or pork all work)
1 1/2 tablespoons all-purpose flour
1/4 cup dry white wine
1/3 cup half-and-half or 1/3 cup cream
salt and pepper, to taste
nutmeg, to taste
hot cooked noodles or hot cooked rice
minced fresh parsley (optional)

Steps:

  • In a microwave safe casserole or baking pan, place 1 tbl. butter. Microwave on High for 30 seconds. Add the green onion, mushrooms, and bell pepper, stir, and microwave on High for 3 minutes, stirring once.
  • Add the julienned meat, and cook an additional 2 minutes, stirring once.
  • With a slotted spoon, remove all the solids from the pan and set aside. Pour the juice into a measuring cup and add enough water or broth to make 1/2 cup.
  • Put 1 tbsp butter in the pan and stir in the flour completely. Cook for 1 minute on High. Gradually whisk in the juices, wine and half-and-half or cream. Return to the microwave and cook for 3 minutes, stirring after each minute.
  • Stir in the meat and veggies, add a couple of gratings of whole nutmeg, and salt and pepper to taste. Cook on High for 2 minutes or until heated through.
  • Serve over hot noodles or rice. Sprinkle with minced parsley, if desired.

Nutrition Facts : Calories 365.9, Fat 20.7, SaturatedFat 11.6, Cholesterol 110.1, Sodium 164, Carbohydrate 10.9, Fiber 1.5, Sugar 2.7, Protein 29

POULTRY AND PASTA WITH PEARS, CRANBERRIES, AND WALNUTS



Poultry and Pasta With Pears, Cranberries, and Walnuts image

Versatile recipe modified from the October Baltimore Sun newspaper. Unusual, change from the tomatoe-based spaghetti sauces. Entirely worth buying the bottle of sherry. Great with leftover turkey.

Provided by AliciaGski

Categories     Poultry

Time 35m

Yield 6 serving(s)

Number Of Ingredients 13

1 lb dry pasta
2 tablespoons olive oil
1 lb poultry, cut to bite size
1 small onion, cut into slivers
3 pears, cored,cut to bite size (peeled-optional)
1/2 cup walnuts
1/2 cup dried craisins (dried sweet cranberries) or 1/2 cup raisins
1/2 cup sherry wine
2 teaspoons fresh sage or 1 teaspoon dried sage
1 cup chicken broth
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup chopped parsley

Steps:

  • While pasta is cooking according to directions (even spaghetti works well in this recipe) heat oil, onions, and poultry in a skillet till brown.
  • Measure or prepare the other ingredients then add all (but the pasta) to the onions and poultry.
  • Cook over medium-high heat until all ingredients are hot.
  • Drain and serve pasta with a serving of the hot mix on top.

JULIENNE OF CARROTS IN HONEY GLAZE



Julienne of Carrots in Honey Glaze image

Carrots make a colourful accompaniment to any broil or baked meat. This recipe cookes very quickly because the carrots are shredded into long strands.

Provided by Bluenoser

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb carrot
2 tablespoons unsalted butter
1 1/2 teaspoons liquid honey
1 teaspoon lemon juice
pepper
nutmeg

Steps:

  • Using vegetable peeler or food processor, shred carrots into long strands.
  • In pot of boiling salted water, cook carrots for 1-2 minutes or until barely tender.
  • Drain and refresh under cold running water and drain again.
  • In skillet, melt butter over medium heat.
  • Stir in honey and lemon juice and mix well.
  • Add carrots.
  • Stir and toss 2-3 minutes or until carrots are heated through and well coated.
  • Season with pepper and nutmeg to taste.

Nutrition Facts : Calories 105.8, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 79.4, Carbohydrate 13.2, Fiber 3.2, Sugar 7.3, Protein 1.1

JAPANESE TAKANA PORK - MICROWAVE RECIPE



Japanese Takana Pork - Microwave Recipe image

A Japanese-style dish made from takana or pickled mustard leaves with thinly sliced pork. It's very tasty and healthy dish. Add plenty of vegetables to make this dish colorful.

Provided by Pearl Ishizaki

Categories     Vegetable

Time 40m

Yield 2 serving(s)

Number Of Ingredients 14

150 g thinly sliced pork (Tonkatsu cut)
1 teaspoon grated ginger
1 tablespoon sake
1/2 tablespoon soy sauce
1/2 tablespoon sesame oil
30 g mustard, leaves (takana)
50 g enoki mushrooms
1 piece dried shiitake mushroom (soaked in 1 cup water, stock reserved)
1/4 cup shiitake water
3 cm pc carrots
2 pieces scallions
1/4 piece yellow onion
1 teaspoon cornstarch
2 teaspoons water

Steps:

  • Slice the pork into 2-cm strips then marinate it with the grated ginger, sake, soy sauce and sesame oil for 30 minutes.
  • Drain the shiitake then remove the stem. Slice the head thinly. Chop the onion and the scallions. Slice the carrot into thin strips.
  • Mix the pork and vegetables in a microwave-safe bowl then cover/wrap it with a microwave-safe kitchen wrap. Put in the microwave then cook for 5 minutes using 600W.
  • Take out from the microwave then add the cornstarch water then mix.
  • Put back the cover/wrap then microwave for 1 minute. Let it stand for 2 minutes before taking the cover.
  • Mix well before serving.

Nutrition Facts : Calories 223.9, Fat 11.1, SaturatedFat 2.9, Cholesterol 63, Sodium 466, Carbohydrate 5.9, Fiber 1.6, Sugar 0.5, Protein 22.8

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