Juicy Lemon Peppered Chicken Strips Recipes

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JUICY LEMON PEPPERED CHICKEN STRIPS



Juicy Lemon Peppered Chicken Strips image

This is one sure way to ensure juicy chicken while obtaining lots of flavor. A meat injector will be needed, I got mine at Wal Mart for a couple bucks. Best served with white pepper/buttered rice.

Provided by Delete Account

Categories     Lunch/Snacks

Time 20m

Yield 4-8 serving(s)

Number Of Ingredients 7

6 -8 chicken strips, uncooked
1/4 cup butter
1 lemon
1/4 cup lemon juice
1 teaspoon oregano
1/2 teaspoon pepper
1/2 teaspoon cajun seasoning

Steps:

  • In a small bowl combine lemon juice, cajun, pepper and oregano; mix well.
  • Fill a meat injection syringe with lemon pepper solution.
  • Inject each chicken strip until juice flows out the opening or strip gets "Plump".
  • Melt butter in large skillet; add pepper to melted butter.
  • Cut lemon 4 ways.
  • Place strips in pan and squeeze juice from lemon over each.
  • Cook each side on medium-high heat for 4-6 minutes until cooked; do not over cook. Apply more juice after each turn.

LEMON-BASIL CHICKEN STRIPS



Lemon-Basil Chicken Strips image

Make and share this Lemon-Basil Chicken Strips recipe from Food.com.

Provided by Bluenoser

Categories     Lunch/Snacks

Time 14m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breasts
1 tablespoon dried basil
1 green pepper
2 tablespoons soya sauce
2 tablespoons lemon juice
2 tablespoons vegetable oil

Steps:

  • Slice chicken into 2" long strips about 1/2 inch wide.
  • Pat basil and pepper to taste onto chicken.
  • In a bowl, combine soya sauce, lemon juice and oil.
  • Add chicken, stirring to coat well.
  • Place slices in single layer on foil lined broiler rack.
  • Let stand for 5 minutes.
  • Broil chicken 4 inches from heat for 4-5 minutes or until tender and no longer pink inside.

Nutrition Facts : Calories 204.5, Fat 8.3, SaturatedFat 1.3, Cholesterol 68.4, Sodium 580.6, Carbohydrate 2.9, Fiber 0.8, Sugar 1.1, Protein 28.6

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