Jollof Rice And Chicken Recipes

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JOLLOF RICE WITH CHICKEN



Jollof rice with chicken image

Our take on this spicy African rice dish. It's an easy base that can be used for soups or sauces, too.

Provided by Good Food team

Categories     Dinner, Main course

Time 1h10m

Number Of Ingredients 14

8 skinless, boneless chicken thighs, cut into large pieces
3 tbsp vegetable or sunflower oil
1 large onion, halved and sliced
3 tbsp tomato purée
1 chicken stock cube
400g basmati rice
1 red pepper, deseeded and thickly sliced
1 yellow pepper, deseeded and thickly sliced
100g okra, halved
bunch coriander, roughly chopped, to serve
2 garlic cloves
2 x 400g cans plum tomatoes
thumb-size piece fresh root ginger
1 scotch bonnet chilli, deseeded

Steps:

  • Season the chicken with salt and pepper. Heat 2 tbsp of the oil in a large deep frying pan over a high heat then add the meat and fry for about 5 mins till golden all over. Lift out of the pan onto a plate.
  • Add the rest of the oil to the pan and fry the onions until soft but not golden, about 5 mins. While the onions cook, make the ginger and chilli base. Put the garlic, tomatoes, ginger and chilli into a food processor or blender and whizz till smooth.
  • Add the tomato purée to the onions, fry for another 2 mins then add the ginger and chilli mix. Crumble in the stock cube, stir then pour in 600ml boiling water. Add the chicken, bring to the boil then simmer for 15 mins.
  • Put the rice into a large bowl, cover with cold water and use your hands to wash the grains. Tip the water out then repeat twice until the water runs clear. Add the rice to the pan, turn the heat down to a simmer then cover with foil and a lid (so no steam can escape) and cook for 20 mins.
  • Take the lid off (the rice won't be cooked yet) then scatter the peppers and okra over the rice. Re-cover and cook for 10 mins until the veg is softened and the rice tender. Just before serving, mix the veg through and scatter over coriander.

Nutrition Facts : Calories 705 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 98 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 51 grams protein, Sodium 1.73 milligram of sodium

CHICKEN JOLLOF RICE RECIPE BY TASTY



Chicken Jollof Rice Recipe by Tasty image

Here's what you need: medium tomatoes, red bell pepper, small red onions, scotch bonnet pepper, vegetable oil, boneless chicken thighs, curry powder, dried thyme, parboiled long grain rice, stock cubes, water

Provided by Kiano Moju

Categories     Dinner

Yield 6 servings

Number Of Ingredients 11

6 medium tomatoes, sliced
1 red bell pepper, stemmed, seeded and quartered
2 small red onions, 1 quartered, 1 diced
1 scotch bonnet pepper, or habanero, stem removed
½ cup vegetable oil, plus 2 tablespoons
1 lb boneless chicken thighs, cubed
2 teaspoons curry powder
1 teaspoon dried thyme
2 cups parboiled long grain rice, washed
2 stock cubes
¾ cup water

Steps:

  • Add the tomatoes, red bell pepper, quartered onion, and pepper to a blender and blend until smooth.
  • In a pot over medium heat, add 2 tablespoons oil, diced red onion, chicken, and curry powder. Cook until onions are soft and chicken has browned, about 8-10 minutes. Remove chicken from pot and set aside.
  • Raise heat to medium-high, and using the same pot, add pureed tomato mixture, cooking until reduced by half.
  • Add in remaining oil, and fry sauce for 8-10 minutes.
  • Stir in chicken, along with rice, stock and thyme leaves.
  • Cover pot tightly with foil. Cover with lid and reduce heat to low, cooking for 30 minutes.
  • Once rice is cooked, fluff up before serving.
  • Enjoy!

Nutrition Facts : Calories 597 calories, Carbohydrate 68 grams, Fat 24 grams, Fiber 3 grams, Protein 27 grams, Sugar 7 grams

BAKED CHICKEN JOLLOF RICE



Baked Chicken Jollof Rice image

Baked Chicken Jollof Rice

Provided by Bintu Hardy

Categories     Main Course

Time 1h20m

Number Of Ingredients 12

6 chicken thighs or legs
2 tsp coriander, divided
Salt
1 tsp White pepper, divided
2 tbsp vegetable oil (, divided)
1 small onion finely chopped
1 red bell pepper desseded and chopped
Scotch bonnet chilli to taste ((optional))
1 jumbo stock cube (, crumbled)
3.5 tbsp tomato puree
400 g (14oz) rice
925 ml (3.9 cups) warm water*

Steps:

  • Preheat oven to fan assisted 160C / 180C / 350F / gas 4.
  • Season the chicken with half the coriander, salt and half the white pepper and a tsp of oil and set aside.
  • Heat a frying pan with half the oil over medium heat and brown the chicken on all sides. Then remove from the pan and set aside.
  • Add the remaining oil to the pan and fry the onion for about 7 mins until soft.
  • Stir in the scotch bonnet chilli, coriander, pepper, jumbo cube for a min before mixing in the tomato puree.
  • Add in the rice and mix until well coated before pouring in the warm water before adding in the chicken.
  • Transfer the Jollof rice mixture into a baking dish, cover with some foil and bake in the oven for about 60-65 minutes or until the rice is soft and done.
  • When done take the rice out of the oven, fluff it and serve.

Nutrition Facts : Calories 327 kcal, Carbohydrate 43 g, Protein 20 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 80 mg, Sodium 206 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

JOLLOF RICE



Jollof Rice image

Popular and spicy West African chicken and rice dish.

Provided by EEANDOH

Categories     World Cuisine Recipes     African

Time 1h20m

Yield 8

Number Of Ingredients 16

1 tablespoon olive oil
1 large onion, sliced
2 (14.5 ounce) cans stewed tomatoes
½ (6 ounce) can tomato paste
1 teaspoon salt
¼ teaspoon black pepper
¼ teaspoon cayenne pepper
½ teaspoon red pepper flakes
1 tablespoon Worcestershire sauce
1 teaspoon chopped fresh rosemary
2 cups water
1 (3 pound) whole chicken, cut into 8 pieces
1 cup uncooked white rice
1 cup diced carrots
½ pound fresh green beans, trimmed and snapped into 1 to 2 inch pieces
¼ teaspoon ground nutmeg

Steps:

  • Pour oil into large saucepan. Cook onion in oil over medium-low heat until translucent.
  • Stir in stewed tomatoes and tomato paste, and season with salt, black pepper, cayenne pepper, red pepper flakes, Worcestershire sauce and rosemary. Cover, and bring to a boil. Reduce heat, stir in water, and add chicken pieces. Simmer for 30 minutes.
  • Stir in rice, carrots, and green beans, and season with nutmeg. Bring to a boil, then reduce heat to low. Cover, and simmer until the chicken is fork-tender and the rice is cooked, 25 to 30 minutes.

Nutrition Facts : Calories 332 calories, Carbohydrate 33.5 g, Cholesterol 46.1 mg, Fat 13.4 g, Fiber 3.6 g, Protein 19.8 g, SaturatedFat 3.4 g, Sodium 712.6 mg, Sugar 7 g

NIGERIAN JOLLOF RICE WITH CHICKEN AND FRIED PLANTAINS



Nigerian Jollof Rice with Chicken and Fried Plantains image

This traditional Nigerian dish brings out the best possible flavor of rice and chicken. Chicken is first sauteed on the stove top to produce a wonderful aromatic base for the rice. For an extra special and authentic touch, serve jollof rice with fried plantains.

Provided by Daisy

Categories     World Cuisine Recipes     African

Time 1h29m

Yield 8

Number Of Ingredients 21

2 pounds chicken drumsticks
½ large onion, diced
1 (2 inch) piece fresh ginger root, peeled and thinly sliced
2 cubes chicken bouillon, crushed
2 cloves garlic, diced
1 tablespoon curry powder, or more to taste
1 teaspoon herbes de Provence
freshly ground black pepper
1 pinch cayenne pepper
1 cup water
3 tablespoons vegetable oil
½ large onion, diced
1 (14 ounce) can tomato sauce
1 (14 ounce) can coconut milk
1 teaspoon herbes de Provence
1 teaspoon salt, or to taste
½ teaspoon ground black pepper, or to taste
3 cups parboiled rice (such as Uncle Ben's®)
1 (10 ounce) package frozen mixed vegetables (carrots, corn, peas)
4 ripe plantains, peeled and cut diagonally into 1/2-inch slices
½ cup canola oil for frying

Steps:

  • Place chicken drumsticks in a large Dutch oven over medium heat. Add 1/2 onion, ginger, crushed bouillon cubes, garlic, curry powder, 1 teaspoon herbes de Provence, black pepper, and cayenne pepper. Mix well. Cook until chicken starts sticking to the bottom, about 5 minutes. Pour in water, mix, cover the pot, and bring to a gentle simmer; cook for 15 minutes. Remove from heat.
  • Transfer chicken to a baking dish using a slotted spoon. Strain cooking liquid through a fine-mesh sieve. Reserve 1 1/2 cups liquid. Discard solids.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Bake chicken in the preheated oven until no longer pink in the middle and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the thickest part should read 165 degrees F (74 degrees C).
  • Heat 3 tablespoons vegetable oil in a large pot over medium-low heat and cook 1/2 onion until soft and translucent but not browned, about 5 minutes. Add tomato sauce; cook and stir until slightly thickened and infused into the oil, 5 to 7 minutes.
  • Stir reserved chicken broth, coconut milk, 1 teaspoon herbes de Provence, salt, and pepper into the pot. Bring to a simmer; add rice. Cook, stirring often, until rice is almost tender, 15 to 20 minutes. Add frozen vegetables and continue cooking until rice is tender and creamy, about 5 minutes.
  • Heat 1/2 cup of canola oil in a nonstick pan over medium heat. Add plantains and fry on both sides until golden and crispy, about 2 to 3 minutes per side. Drain on paper towels. Garnish jollof rice with friend plantains and serve with chicken.

Nutrition Facts : Calories 703.2 calories, Carbohydrate 96.3 g, Cholesterol 70.8 mg, Fat 22.8 g, Fiber 6.9 g, Protein 31.7 g, SaturatedFat 11.7 g, Sodium 942 mg, Sugar 16.5 g

JOLLOF RICE AND CHICKEN



Jollof Rice and Chicken image

Posting this recipe for ZWT II - Africa/Middle East. Jollof rice originated in French colonial Africa. The subtle combination of flavors compares to the chicken jambalaya served in New Orleans homes. This recipe taken from "Avons International Cookbook"

Provided by Chabear01

Categories     One Dish Meal

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 13

3 lbs broiler-fryer chickens, cut up
2 tablespoons peanut oil
1 medium onion, chopped
1 (16 ounce) can canned tomatoes, cut up
1 1/4 cups chicken broth
1 bay leaf
1/2 teaspoon ground ginger
1/2 teaspoon cinnamon
1/2 teaspoon dried thyme, crushed
1/2 teaspoon salt
1/4 teaspoon ground red pepper
1 cup long grain rice
1 tablespoon parsley, snipped

Steps:

  • In large skillet brown chicken pieces on both sides in hot oil about 15 minutes; remove from skillet. Set chicken aside, reserving drippings.
  • Add onion to drippings, cook till tender, not brown. Drain off fat.
  • Return chicken to skillet.
  • Combine undrained tomatoes; chicken broth; bay leaf; ginger; cinnamon; thyme; salt and ground red pepper.
  • Pour over chicken, DO NOT STIR. Bring to boiling; reduce heat. Cover; simmer for 30 minutes. Skim off fat.
  • Add rice, making sure all the rice is covered by the liquid. Cover; simmer for 30 minutes more or till rice is tender.
  • Remove bay leaf. Sprinkle with snipped parsley.

Nutrition Facts : Calories 670.8, Fat 39.3, SaturatedFat 10.7, Cholesterol 170.2, Sodium 611.1, Carbohydrate 30.1, Fiber 1.6, Sugar 2.9, Protein 46.3

NIGERIAN JOLLOF RICE AND CHICKEN RECIPE



Nigerian Jollof rice and chicken recipe image

Nigerian Jollof rice cooked with roasted chicken creates a perfect flavour and taste!

Provided by Oluwaseyi O'shea

Categories     Main

Time 1h10m

Number Of Ingredients 17

300 grams Long grain rice
4 Chicken leg
70 grams Gino tomato paste
2 Long red marconi pepper
2 Vine tomatoes
2 Knorr cubes
2 Onion
2 Garlic cloves
1 Scotch bonnet
1 teaspoon Thyme
1 teaspoon Curry powder
1 teaspoon Rosemary
4-6 Bay leaves
1 teaspoon Chicken seasoning
100 mls Cooking oil
1 ½ teaspoon Salt
1 teaspoon Pepper flakes

Steps:

  • Cook the pepper mix over medium heat for about 12-15mins or until the water dries out. Stir half way through so it doesn't get burnt. Set aside.
  • Place a non-stick saucepan on the hob and add 100mls of cooking oil (set hob to medium heat). You can use the same skillet used in frying the chicken legs. Add half of chopped onions (medium size) and stir fry for about 3mins. Add 70g of Gino tomato paste and stir-fry until it's properly mixed.
  • Add thyme, rosemary, curry, 2 Knorr cubes, 1 1/2 teaspoon of salt, 4-5 bay leaves and chicken broth (500-800mls) and stir all together.
  • Wash 300g (or 3cups) of uncooked rice in cold water; pour it into the pepper mix. Mix gently with a spatula so the rice doesn't join up. Add more chicken broth or water if it looks thick.
  • Cover saucepan with tin foil, then the pot cover and cook on medium heat for 15mins. Add the chicken legs into the jollof rice (The chicken should be well inserted leaving just the surface out) and cover again. Cook for another 10mins. Add more water or chicken broth if needed before covering, do not stir!
  • Remove the tin foil and check if the rice is well cooked and tasty (if needed, add water, salt or chicken broth); stir gently and leave to simmer for about 5mins on low heat.
  • Serve Jollof rice with fried or roasted chicken/fish, salads, fried plantain or moin moin (Nigerian baked beans).

Nutrition Facts : Calories 350 cal

JOLLOF RICE WITH CHICKEN



Jollof rice with chicken image

This version of jollof rice adds chicken for a filling dinner that cooks all in one pan. Perfect for the family. Each serving provides 549 kcal, 44g protein, 74.5g carbohydrates (of which 14g sugars), 7.5g fat (of which 1.5g saturates), 4g fibre and 1.2g salt.

Provided by BBC Food

Categories     Main course

Yield Serves 4

Number Of Ingredients 14

300g/10½oz basmati rice
1 tbsp vegetable oil
8 boneless, skinless chicken thighs, cut in half
1 onion, roughly chopped
3 garlic cloves, grated
5cm/2 in piece fresh root ginger, peeled and finely grated
1 red chilli, deseeded and finely chopped
1 tsp smoked paprika
2 tbsp tomato purèe
700ml/1¼ pint tomato passata
300ml/10fl oz chicken stock, from a cube
2 red peppers, deseeded and roughly chopped
2 tbsp roughly chopped fresh coriander
freshly ground black pepper

Steps:

  • Tip the basmati rice into a large bowl and cover with cold water. Set aside.
  • Heat the oil in a large lidded sautè pan, add the chicken thighs and fry on each side for 1-2 minutes, or until just golden brown. Push the chicken to one side, add the onion and cook for 3-4 minutes, or until just softened but not coloured.
  • Stir the chicken back into the onions, then add the garlic, ginger, chilli and smoked paprika and cook for 1 minute. Add the tomato purèe and mix well.
  • Drain the rice and stir it into the chicken mixture. Add the tomato passata and half the stock. Stir well and bring to a simmer. Cover with a lid and cook gently over a medium-low heat for 15 minutes, or until the liquid has nearly been absorbed.
  • Stir the rice well, then add the remaining stock and stir once more. Scatter the peppers over the top of the rice, return the lid to the pan and cook for another 5 minutes, or until all the liquid has been absorbed and the rice and peppers are tender. (If the rice is not quite done, cook for a further 5 minutes.) Season with pepper, stir through in the coriander and serve.

Nutrition Facts : Calories 549kcal, Carbohydrate 74.5g, Fat 7.5g, Fiber 4g, Protein 44g, SaturatedFat 1.5g, Sugar 14g

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