Johnny Gs Favorite Broccoli Recipes

JOY'S PASTA WITH CHICKEN AND BROCCOLI

Steps:

• In a large skillet, heat the oil over medium heat.
• Saute garlic for about 1 minute, until golden, stirring constantly.
• Add chicken strips and saute until white and almost completely cooked.
• Add broccoli and saute until crisp-tender; then add sun-dried tomatoes, basil, red-pepper flakes, salt and pepper.
• Add wine, then broth and butter and cook 3-5 minutes, or until heated through, stirring occasionally.
• Toss the cooked pasta with the chicken mixture.
• Serve with parmesan cheese, if desired.

JOHNNY G'S FAVORITE BROCCOLI

Steps:

• Remove broccoli leaves, and cut off tough ends of stalks; discard. Wash broccoli thoroughly, and cut into spears.
• Arrange broccoli in a steamer basket over boiling water. Cover and steam 5 minutes or until crisp-tender. Remove from heat; keep warm.
• Heat sesame and vegetable oils in a small saucepan until hot but NOT smoking; remove from heat.
• Add crushed red pepper, and let stand 10 minutes.
• Add garlic and next 4 ingredients, stirring to dissolve sugar.
• Toss broccoli spears gently with oil mixture just before serving. Serve hot or cold.