SALT COD FISH BALLS
Make and share this Salt Cod Fish Balls recipe from Food.com.
Provided by Julie Bs Hive
Categories Caribbean
Time 8h36m
Yield 12 balls, 12 serving(s)
Number Of Ingredients 7
Steps:
- Soak cod fish in water, preferably overnight then boil for 1/2 hour. Meanwhile peel and dice potatoes; boil for 20 minutes. When cool mash coarsely.
- Drain, rinse fish under cold water and flake making sure to remove fine bones.
- Add butter, pepper and shredded fish to potatoes, mix well.
- Form mixture into light, feathery balls.
- Dip in beaten egg then breadcrumbs. Fry in deep oil in fryer basket until golden brown.
- Drain on absorbent paper and serve very hot with your favorite cocktail sauce.
Nutrition Facts : Calories 94.8, Fat 2.3, SaturatedFat 1, Cholesterol 66.5, Sodium 1348.1, Carbohydrate 4.4, Fiber 0.6, Sugar 0.3, Protein 13.4
JOANN COATS'S CODFISH BALLS
Provided by Molly O'Neill
Categories dinner, appetizer
Time 30m
Yield 8 to 12 servings
Number Of Ingredients 9
Steps:
- Soak the cod overnight as above. Drain and cut into 1-inch squares, removing any remaining bones. Place the cod in a deep pot with the potatoes, cover with water and bring to a boil. Lower heat and simmer for 15 minutes, then drain.
- Mash the potatoes and cod with the onion, parsley, nutmeg, pepper and salt (how much depends on the saltiness of the cod). Stir in the yolks. Beat the egg whites until stiff but not dry and fold them into the potato mixture.
- Heat the oil to 350 degrees in a medium saucepan. Drop rounded tablespoons of the mixture (about 8 at a time) into the hot oil and fry for 2 minutes, turning once or twice, until golden. Drain on paper towels. Allow the oil to return to 350 degrees between each batch. Keep warm in a 300-degree oven until all are done.
Nutrition Facts : @context http, Calories 999, UnsaturatedFat 81 grams, Carbohydrate 13 grams, Fat 92 grams, Fiber 1 gram, Protein 32 grams, SaturatedFat 6 grams, Sodium 3210 milligrams, Sugar 1 gram, TransFat 1 gram
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