Jill Zarins Guilt Free Pasta With Mushrooms Bethenny Frankel Recipes

JILL ZARIN'S GUILT-FREE PASTA WITH MUSHROOMS - BETHENNY FRANKEL

Jill Zarin's Guilt-Free Pasta With Mushrooms - Bethenny Frankel image

Craving carbs? Try this whole-grain dish that Bethenny Frankel created for Jill Zarin, one of her fellow cast members on Bravo's The Real Housewives of New York City. Because whole-grain varieties have more fiber than regular pasta, you'll feel fuller faster and you'll eat less now and later. Plus, the mushrooms provide a delicious flavor and meaty texture (not to mention health-boosting antioxidants) without all the saturated fat. Jill was skeptical about the hearty ingredients, Bethenny says, but this earthy recipe turned her into a fiber convert.

Provided by Nif_H

Categories < 30 Mins

Time 27m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

1 pinch garlic salt
12 ounces whole wheat pasta (I prefer Smart Pasta)
1 1/2 tablespoons olive oil, divided
1 shallot, sliced
3 1/2 ounces shiitake mushrooms, sliced
4 ounces mixed mushrooms, sliced (any blend of your favourites)
1 lb baby portabella mushrooms, sliced
1 teaspoon salt, divided
1 teaspoon pepper, divided
1 1/2 tablespoons truffle oil
1/3 cup parmesan cheese, grated
2 tablespoons fresh parsley, chopped

Steps:

Bring large pot of water to boil. Add garlic salt to water, and cook pasta according to directions.
Heat 1/2 tablespoon olive oil in large nonstick pan; sauté shallot. Add all mushrooms, and cook over medium-high heat for 5 to 6 minutes or until brown; turn to brown on opposite side for another 5 to 6 minutes. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper.
Drain pasta. Toss in a large bowl with mushroom mixture. Add the truffle oil, remaining 1 tablespoon olive oil, and remaining salt and pepper. Toss to combine.
Top with Parmesan and parsley; serve hot.

Nutrition Facts : Calories 278.9, Fat 6.1, SaturatedFat 1.6, Cholesterol 4.9, Sodium 486.7, Carbohydrate 48.1, Fiber 1.6, Sugar 2.4, Protein 12.6

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