Jill Nussinows Smoky Sweet Black Eyed Peas And Greens For The Instant Pot Recipes
JILL NUSSINOW'S SMOKY-SWEET BLACK-EYED PEAS AND GREENS FOR THE INSTANT POT
The pressure-cooked combination of sweet, smoky, and hot and the freshness of the greens is delicious any time of the year.
Provided by Kathy Hester
Categories Instant Pot Pressure Cooker Pea Bean Leafy Green Collard Greens Kale Date Vegan Vegetarian Wheat/Gluten-Free Dinner Garlic Tomato
Yield Serves 6
Number Of Ingredients 18
Steps:
- For the sauté, use the sauté setting over normal, or medium heat, and heat the oil (if using). Add the onion and sauté until transparent, 5 minutes. Then add the garlic and peppers and sauté for a minute more.
- For the first pressure cook, add the smoked paprika, chili powder and black-eyed peas and stir. Add the dates and water but do not stir. Put the lid on the Instant Pot and cook at high pressure for 3 minutes. Let the pressure release naturally.
- For the second pressure cook, open the lid carefully. Add the tomatoes and greens. Return to high pressure for 1 more minute, then turn the valve to release manually. Add salt to taste.
- To serve, you can add as much hot sauce as you want to the pot or pass it at the table so diners can add it themselves.
BLACK-EYED PEAS IN THE INSTANT POT
This recipe for Black-Eyed Peas in the Instant Pot will have you gobbling up the South's favorite legume. Bake a skillet of cornbread and serve them both with other veggies or meat for a perfectly Southern meal.
Provided by Lynda
Categories Side Dishes
Time 51m
Number Of Ingredients 6
Steps:
- Select SAUTE on the Instant Pot. Drizzle a couple of tablespoons of oil into the pot. Add the diced onion and saute for a few minutes until the onions begin to soften.
- Turn the Instant Pot off. Add the dried peas, water, ham, and salt. Put the Instant Pot lid on and turn the knob on top to close. Select Pressure Cook (or Manual) and set the time for 16 minutes.
- Once the peas have finished pressure cooking, allow the pressure to release naturally for 8 - 10 minutes. At that point, you can manually release the pressure by turning the valve to Vent.
Nutrition Facts : ServingSize 3 /4 cup, Calories 168 kcal, Carbohydrate 25 g, Protein 10 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 48 mg, Fiber 4 g, Sugar 4 g, UnsaturatedFat 3 g
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