Jicama And Tropical Fruit Salad Recipes

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JICAMA AND TROPICAL FRUIT SALAD



Jicama and Tropical Fruit Salad image

Provided by Food Network

Categories     side-dish

Yield 6 servings

Number Of Ingredients 8

2 oranges
2 mangoes, peeled and diced
1 pineapple, peeled and diced
1 small jicama, peeled and diced
1/4 cup lime juice
1 tablespoon sugar
2 tablespoons chopped fresh cilantro
1 cup fresh grated coconut or dried, unsweetened shredded coconut

Steps:

  • Slice ends off oranges and stand upright. Cut away the skin and membrane, exposing fruit. Cut between the membranes to remove the sections and place in a large bowl. Remove and discard any seeds. Add mangoes, pineapple, jicama, lime juice, sugar, cilantro and coconut to bowl and stir to combine.
  • To serve salad, place lettuce leaves on individual chilled plates or a serving platter, and spoon fruit on top.

JICAMA CITRUS SALAD



Jicama Citrus Salad image

Never tried jicama? It is a crunchy Mexican turnip, and I love to use it in this super easy salad. The jicama is ideal alongside the vibrant flavors of the tangerines and shallots. Between the sweet and sour flavors in this salad and its crunchy texture, it's all delish if you ask me. -Crystal Jo Bruns, Iliff, Colorado

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 7

8 tangerines, peeled, quartered and sliced
1 pound medium jicama, peeled and cubed
2 shallots, thinly sliced
2 tablespoons lemon or lime juice
1/4 cup chopped fresh cilantro
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Combine all ingredients; refrigerate until serving.

Nutrition Facts : Calories 76 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 123mg sodium, Carbohydrate 19g carbohydrate (11g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

MEXICAN JICAMA FRUIT SALAD



Mexican Jicama Fruit Salad image

My husband is on a strict diet, no sugar, no fat, no red meat. This was developed for taste, crunch and eye appeal. I have used canned pears when fresh were not available. This is an original recipe. Quick to fix and satisfying.

Provided by Montana Heart Song

Categories     Berries

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb jicama
2 fresh pears or 6 ounces pear halves in natural juice
20 -25 seedless grapes
1 tablespoon lemon juice
2 (1 g) packets Splenda sugar substitute
1/4 cup fat-free half-and-half
1/2 teaspoon cinnamon

Steps:

  • Peel jicama and pears. Core pears if using fresh or drain & pat dry with paper towels if using canned.
  • Cut into julienne strips. Cut grapes in half. Place jicama, pears and grapes in medium serving bowl.
  • Sprinkle with lemon juice. Stir gently.
  • Add Splenda, fat free half & half and cinnamon. Gently stir until well blended. Cover and chill 1 to 4 hours( I stir once during the chilling).
  • Before serving, stir. You may serve in individual bowls or drain the sweet dressing from the jicama/fruit and serve on plates with lettuce leafs for the base. Jicama is juicy, full of water and also crunchy so there will be dressing to eat with a spoon.

JICAMA LIME TROPICAL FRUIT SALAD



Jicama Lime Tropical Fruit Salad image

A delightfully, tropical fruit salad made with crispy sweet jicama, star fruit, kiwi and mango.

Provided by Brooke Lark

Categories     Side Dish

Time 10m

Yield 4

Number Of Ingredients 7

Juice of 2 limes
3 tablespoons honey
1 teaspoon cilantro, finely chopped
1 cup jicama, cubed
2 star fruit, sliced
2 kiwi, sliced
1 mango, cubed

Steps:

  • In a small bowl, whisk together lime juice, honey, and cilantro.
  • In a medium bowl stir together the jicama, star fruit, kiwi, and mango. Drizzle with honey-lime dressing. Serve immediately.

Nutrition Facts : ServingSize 1 Serving

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