Jessicaseinfeldhealthybrownies Recipes
JESSICA SEINFELD HEALTHY BROWNIES
These are the HEALTHY brownies from Jessica Seinfeld's new book, Deceptively Delicious. She made them on Oprah last week and they looked great. The only change here is I made them with a mixture of wheat & white flour instead of oat flour and I used butter instead of trans fat free margarine as the original recipe calls for because that's what I have in my kitchen! To puree veggies, I used microwave then ran through the food processer. I would guess about 1 1/4 cups of carrots made the 1/2 cup puree and almost a whole bag of pre-washed baby spinach for the spinach puree. They are not overly sweet OR chocolatey but for being healthy, they are not bad! My 11 year old just came in and said YUM, BROWNIES!
Provided by Kiwiwife
Categories Dessert
Time 50m
Yield 24 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350.
- Stir 1st 8 ingredients into large bowl.
- Whisk dry ingredients together then add to wet.
- Mix wet into dry
- Pour into baking dish sprayed with pam.
- Bake 30-40 minutes.
- Let cool and dust with powdered sugar if desired.
HEALTHY BROWNIES
This recipe is adapted from "The Omega Diet," which is an excellent book on nutrition. These brownies don't taste "lowfat" or "healthy," yet they have essential fatty acids from the canola oil and walnuts. I have made these in an 8x8 pan, by simply cooking the brownies for a slightly shorter time. I usually use a little less than 1/2 c. of flour to make the brownies fudgier. Brownies without the guilt!
Provided by dahlia
Categories Bar Cookie
Time 35m
Yield 12 brownies
Number Of Ingredients 9
Steps:
- In a microwave-safe bowl, put butter, chocolate and oil.
- Melt in microwave (approx. 2 minutes on High); set aside.
- In medium bowl, beat eggs as you gradually add sugar.
- Stir in remaining ingredients, including chocolate mixture.
- Spoon batter into 6x8-inch pan that has been lightly greased; bake at 325°F for 25 minutes or until done (center should be slightly soft).
- Let cool and cut into squares to serve.
Nutrition Facts : Calories 152.2, Fat 8.8, SaturatedFat 3.3, Cholesterol 40.3, Sodium 50.8, Carbohydrate 18, Fiber 0.9, Sugar 12.6, Protein 2.2
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