Jessica Seinfeld Healthy Brownies Recipes
BROWNIES (WITH CARROT AND SPINACH)
Created by Jessica Seinfeld From the book Deceptively Delicious These brownies fool everyone! You won't believe how scrumptious they are (or how good they are for you) until you make them yourself. Just don't serve them warm-it's not until they're completely cool that the spinach flavor totally disappears.
Provided by Karen in MA
Categories Dessert
Time 50m
Yield 12 brownies
Number Of Ingredients 12
Steps:
- Preheat the oven to 350°. Coat an 8" x 8" baking pan with cooking spray.
- Melt the chocolate in a double boiler or over a very low flame.
- In a large bowl, combine the melted chocolate, vegetable purees, sugar, cocoa powder, margarine and vanilla and whisk until smooth and creamy, 1-2 minutes.
- Whisk in egg whites. Stir in the flour, baking powder, and salt with a wooden spoon.
- Pour the batter into the pan and bake 35-40 minutes. Cool completely in the pan before cutting into 12 bars.
Nutrition Facts : Calories 126.7, Fat 6, SaturatedFat 3.7, Cholesterol 5.1, Sodium 144.8, Carbohydrate 18.6, Fiber 2.1, Sugar 9.3, Protein 2.8
JESSICA SEINFELD HEALTHY BROWNIES
These are the HEALTHY brownies from Jessica Seinfeld's new book, Deceptively Delicious. She made them on Oprah last week and they looked great. The only change here is I made them with a mixture of wheat & white flour instead of oat flour and I used butter instead of trans fat free margarine as the original recipe calls for because that's what I have in my kitchen! To puree veggies, I used microwave then ran through the food processer. I would guess about 1 1/4 cups of carrots made the 1/2 cup puree and almost a whole bag of pre-washed baby spinach for the spinach puree. They are not overly sweet OR chocolatey but for being healthy, they are not bad! My 11 year old just came in and said YUM, BROWNIES!
Provided by Kiwiwife
Categories Dessert
Time 50m
Yield 24 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350.
- Stir 1st 8 ingredients into large bowl.
- Whisk dry ingredients together then add to wet.
- Mix wet into dry
- Pour into baking dish sprayed with pam.
- Bake 30-40 minutes.
- Let cool and dust with powdered sugar if desired.
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