VEGETABLE MEATBALL STEW
Meet the Cook: People who try this comment on how much they love the sweet potatoes. But they can never quite seem to pinpoint my "secret ingredient" - the parsnips! -Elaine Grose, Elmira, New York
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 20
Steps:
- In a large Dutch oven or soup kettle, bring water to boil. Add potatoes, carrots, onion and seasonings; return to a boil. Reduce heat; cover and simmer for 10 minutes. , Meanwhile, in a small bowl, combine the bread crumbs, egg and Worcestershire sauce. Crumble beef over mixture and mix well. , Shape into 1-in. balls; add to Dutch oven along with sweet potatoes and parsnips. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender. , Discard bay leaf. Stir in peas. Combine flour, cold water and browning sauce if desired until smooth; gradually stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts :
TURKEY MEATBALL STEW
A one-pot comfort food stew with a rich, savory broth, and loaded with fresh veggies and tender turkey meatballs.
Provided by lutzflcat
Categories Soups, Stews and Chili Recipes Stews
Time 50m
Yield 6
Number Of Ingredients 20
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a rimmed baking sheet with foil. Coat a wire rack with nonstick cooking spray, set on prepared baking sheet, and set aside.
- Combine ground turkey, bread crumbs, egg, parsley, Worcestershire sauce, garlic powder, Italian seasoning, onion powder, salt, and pepper in a large bowl. Using a 2-teaspoon cookie scoop, shape the mixture into 1-inch balls and place on the baking rack.
- Bake in the preheated oven until no longer pink in the center, about 12 minutes.
- Meanwhile, heat olive oil in a Dutch oven over medium heat. Add onion and celery and cook until softened, about 5 minutes. Add tomatoes, chicken broth, potatoes, carrots, peas, basil, and red pepper flakes; stir until well combined. Bring to a boil, reduce heat to medium-low, and simmer, uncovered, until potatoes and carrots are cooked and the broth has somewhat reduced, 20 to 25 minutes.
- Stir in meatballs and simmer until heated through, 5 to 7 minutes. Season stew with salt and pepper.
Nutrition Facts : Calories 356.8 calories, Carbohydrate 29.9 g, Cholesterol 89 mg, Fat 16.9 g, Fiber 4.9 g, Protein 21.6 g, SaturatedFat 3.5 g, Sodium 633.4 mg, Sugar 8.2 g
EASY MEATBALL STEW
This hearty stew from Joanne Rocchetti in New London, Connecticut is sure to warm you both up on a cool night.
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 1 serving.
Number Of Ingredients 13
Steps:
- Shape beef mix into three meatballs; coat with flour. In a large skillet, brown meatballs in oil on all sides. Remove and keep warm. , Add remaining ingredients to the skillet. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. , Stir in meatballs. Bring to a boil. Reduce heat; cover and simmer 15 minutes longer or until meat is no longer pink.
Nutrition Facts : Calories 574 calories, Fat 21g fat (6g saturated fat), Cholesterol 131mg cholesterol, Sodium 1578mg sodium, Carbohydrate 62g carbohydrate (10g sugars, Fiber 6g fiber), Protein 32g protein.
JESSE'S SPICY VEGGIE AND TURKEY MEATBALL STEW
This is a delicious blend of mixed vegetables and turkey meatballs that is guaranteed to make you smile!
Provided by Jesse
Categories Soups, Stews and Chili Recipes Stews
Time 1h20m
Yield 12
Number Of Ingredients 14
Steps:
- Roll the ground turkey into small meatballs. Heat 1 tablespoon oil in a skillet over medium heat, and cook meatballs 5 minutes, or until evenly browned. Drain, and set aside.
- Heat remaining oil in a large pot over medium heat, and cook the green bell peppers, red bell pepper, yellow bell pepper, and onions until tender. Stir in the sofrito and tomato sauce, and continue cooking until heated through. Mix in potatoes, carrots, and broccoli. Pour in the water and salsa, and bring to a boil. Place meatballs in the pot. Reduce heat to low, and simmer 30 minutes. Top with mozzarella cheese to serve.
Nutrition Facts : Calories 436.9 calories, Carbohydrate 27.6 g, Cholesterol 84.8 mg, Fat 23.8 g, Fiber 5.2 g, Protein 31.3 g, SaturatedFat 8 g, Sodium 826.6 mg, Sugar 6.5 g
TURKEY MEATBALL STEW
A relatively quick and easy stew which will serve many (or make many servings for the freezer). This is a great way to get reluctant kids and husbands to eat some veggies, and because you bake the meatballs, it cuts out on a lot of the fat normally found in pan-fried meatballs. Feel free to vary the ingredients (adding more or less of something as you like). This can be served as a lunch/light dinner, or as a starter for a meal. I serve this with grated parmesan cheese on top, and crusty bread for dipping.
Provided by KatiesMama
Categories Lunch/Snacks
Time 1h35m
Yield 12-16 serving(s)
Number Of Ingredients 23
Steps:
- Preheat oven to 350 degrees.
- Combine the first seven ingredients, and form into meatballs.
- Place meatballs on a roasting pan, and bake in oven for about 20-25 mins (depending on the size of the meatballs).
- Turn the oven to broil, and let the meatballs broil for about 5 minutes, or until a nice crust has formed. Remove from oven.
- Meanwhile, combine the remaining ingredients in a large soup pot, stirring to mix and to help dissolve the tomato paste.
- Cover pot and heat over low-medium heat until stew begins to bubble (about 20-30 minutes), and reduce heat.
- Add meatballs, and continue cooking for at least another 40 minutes. (You are certainly welcome to let it cook longer).
Nutrition Facts : Calories 265, Fat 5.2, SaturatedFat 1.5, Cholesterol 49.4, Sodium 483, Carbohydrate 44, Fiber 7, Sugar 7.8, Protein 14
JESSE'S SPICY VEGGIE AND TURKEY MEATBALL STEW
This is a delicious blend of mixed vegetables and turkey meatballs that is guaranteed to make you smile!
Provided by Jesse
Categories Stew
Time 1h20m
Yield 12
Number Of Ingredients 14
Steps:
- Roll the ground turkey into small meatballs. Heat 1 tablespoon oil in a skillet over medium heat, and cook meatballs 5 minutes, or until evenly browned. Drain, and set aside.
- Heat remaining oil in a large pot over medium heat, and cook the green bell peppers, red bell pepper, yellow bell pepper, and onions until tender. Stir in the sofrito and tomato sauce, and continue cooking until heated through. Mix in potatoes, carrots, and broccoli. Pour in the water and salsa, and bring to a boil. Place meatballs in the pot. Reduce heat to low, and simmer 30 minutes. Top with mozzarella cheese to serve.
Nutrition Facts : Calories 436.9 calories, Carbohydrate 27.6 g, Cholesterol 84.8 mg, Fat 23.8 g, Fiber 5.2 g, Protein 31.3 g, SaturatedFat 8 g, Sodium 826.6 mg, Sugar 6.5 g
JESSE'S SPICY VEGGIE AND TURKEY MEATBALL STEW
This is a delicious blend of mixed vegetables and turkey meatballs that is guaranteed to make you smile!
Provided by Jesse
Categories Stew
Time 1h20m
Yield 12
Number Of Ingredients 14
Steps:
- Roll the ground turkey into small meatballs. Heat 1 tablespoon oil in a skillet over medium heat, and cook meatballs 5 minutes, or until evenly browned. Drain, and set aside.
- Heat remaining oil in a large pot over medium heat, and cook the green bell peppers, red bell pepper, yellow bell pepper, and onions until tender. Stir in the sofrito and tomato sauce, and continue cooking until heated through. Mix in potatoes, carrots, and broccoli. Pour in the water and salsa, and bring to a boil. Place meatballs in the pot. Reduce heat to low, and simmer 30 minutes. Top with mozzarella cheese to serve.
Nutrition Facts : Calories 436.9 calories, Carbohydrate 27.6 g, Cholesterol 84.8 mg, Fat 23.8 g, Fiber 5.2 g, Protein 31.3 g, SaturatedFat 8 g, Sodium 826.6 mg, Sugar 6.5 g
JESSE'S SPICY VEGGIE AND TURKEY MEATBALL STEW
This is a delicious blend of mixed vegetables and turkey meatballs that is guaranteed to make you smile!
Provided by Jesse
Categories Stew
Time 1h20m
Yield 12
Number Of Ingredients 14
Steps:
- Roll the ground turkey into small meatballs. Heat 1 tablespoon oil in a skillet over medium heat, and cook meatballs 5 minutes, or until evenly browned. Drain, and set aside.
- Heat remaining oil in a large pot over medium heat, and cook the green bell peppers, red bell pepper, yellow bell pepper, and onions until tender. Stir in the sofrito and tomato sauce, and continue cooking until heated through. Mix in potatoes, carrots, and broccoli. Pour in the water and salsa, and bring to a boil. Place meatballs in the pot. Reduce heat to low, and simmer 30 minutes. Top with mozzarella cheese to serve.
Nutrition Facts : Calories 436.9 calories, Carbohydrate 27.6 g, Cholesterol 84.8 mg, Fat 23.8 g, Fiber 5.2 g, Protein 31.3 g, SaturatedFat 8 g, Sodium 826.6 mg, Sugar 6.5 g
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TURKEY MEATBALL STEW RECIPE - COOKING ON THE WEEKENDS
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5/5 (7)Total Time 1 hrCategory DinnerCalories 369 per serving
- Combine the ground turkey with the egg, paprika, oregano, garlic powder, onion powder, 1 teaspoon on the dried thyme, salt and a pinch or two of pepper. Mix only until combined. Cover with plastic wrap and set aside.
- Coat the bottom of a very large sauté pan with olive oil and place it over medium heat. Add the onions and garlic and cook until the onions are soft and beginning to caramelize, about 7 minutes. Add the remaining 1½ teaspoons of dried thyme and stir to blend.
- Turn the heat to the lowest setting and add the potatoes and carrots. Cover the pan with a fitted lid or foil to let them steam until they're tender, about 15 minutes. (Open the lid and stir from time to time to be sure they aren't getting too brown or burning on the bottom.)
- Add the tomato purée to the pan with the vegetables. Bring to a boil, then immediately turn the heat to low and let it simmer for about 5 minutes.
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