Jesses Spicy Veggie And Turkey Meatball Stew Recipes

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VEGETABLE MEATBALL STEW



Vegetable Meatball Stew image

Meet the Cook: People who try this comment on how much they love the sweet potatoes. But they can never quite seem to pinpoint my "secret ingredient" - the parsnips! -Elaine Grose, Elmira, New York

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 20

4 cups water
2 medium peeled potatoes, cut into 1-inch cubes
2 medium carrots, cut into 3/4-inch chunks
1 large onion, cut into eighths
2 tablespoons beef bouillon granules
1 bay leaf
1 teaspoon dried thyme
1 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup seasoned dry bread crumbs
1 egg, lightly beaten
1 teaspoon Worcestershire sauce
1 pound ground beef
2 medium sweet potatoes, peeled and cut into 1-inch cubes
2 medium parsnips, peeled and cut into 3/4-inch slices
1 cup frozen peas
1/3 cup all-purpose flour
1/2 cup cold water
1/4 teaspoon browning sauce, optional

Steps:

  • In a large Dutch oven or soup kettle, bring water to boil. Add potatoes, carrots, onion and seasonings; return to a boil. Reduce heat; cover and simmer for 10 minutes. , Meanwhile, in a small bowl, combine the bread crumbs, egg and Worcestershire sauce. Crumble beef over mixture and mix well. , Shape into 1-in. balls; add to Dutch oven along with sweet potatoes and parsnips. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender. , Discard bay leaf. Stir in peas. Combine flour, cold water and browning sauce if desired until smooth; gradually stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts :

TURKEY MEATBALL STEW



Turkey Meatball Stew image

A one-pot comfort food stew with a rich, savory broth, and loaded with fresh veggies and tender turkey meatballs.

Provided by lutzflcat

Categories     Soups, Stews and Chili Recipes     Stews

Time 50m

Yield 6

Number Of Ingredients 20

cooking spray
1 pound 93% lean ground turkey
1 cup fresh bread crumbs
1 large egg, lightly beaten
2 tablespoons minced fresh parsley
1 teaspoon Worcestershire sauce
1 teaspoon garlic powder
½ teaspoon Italian seasoning
½ teaspoon onion powder
1 pinch salt and ground black pepper to taste
¼ cup olive oil
1 medium onion, chopped
2 stalks celery, chopped
2 (14.5 ounce) cans fire-roasted diced tomatoes, undrained
3 cups low-sodium chicken broth
2 cups cubed peeled potatoes
1 cup peeled, chopped carrots
1 cup frozen peas
1 teaspoon dried basil
½ teaspoon crushed red pepper flakes

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a rimmed baking sheet with foil. Coat a wire rack with nonstick cooking spray, set on prepared baking sheet, and set aside.
  • Combine ground turkey, bread crumbs, egg, parsley, Worcestershire sauce, garlic powder, Italian seasoning, onion powder, salt, and pepper in a large bowl. Using a 2-teaspoon cookie scoop, shape the mixture into 1-inch balls and place on the baking rack.
  • Bake in the preheated oven until no longer pink in the center, about 12 minutes.
  • Meanwhile, heat olive oil in a Dutch oven over medium heat. Add onion and celery and cook until softened, about 5 minutes. Add tomatoes, chicken broth, potatoes, carrots, peas, basil, and red pepper flakes; stir until well combined. Bring to a boil, reduce heat to medium-low, and simmer, uncovered, until potatoes and carrots are cooked and the broth has somewhat reduced, 20 to 25 minutes.
  • Stir in meatballs and simmer until heated through, 5 to 7 minutes. Season stew with salt and pepper.

Nutrition Facts : Calories 356.8 calories, Carbohydrate 29.9 g, Cholesterol 89 mg, Fat 16.9 g, Fiber 4.9 g, Protein 21.6 g, SaturatedFat 3.5 g, Sodium 633.4 mg, Sugar 8.2 g

EASY MEATBALL STEW



Easy Meatball Stew image

This hearty stew from Joanne Rocchetti in New London, Connecticut is sure to warm you both up on a cool night.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 1 serving.

Number Of Ingredients 13

1 portion Versatile Beef Mix, thawed
2 tablespoons all-purpose flour
2 teaspoons canola oil
1 small potato, peeled and quartered
1 small carrot, cut into 1-inch pieces
1/2 cup beef gravy
1/3 cup water
1/3 cup sliced celery
1/4 cup chopped onion
1 teaspoon Worcestershire sauce
1 garlic clove, minced
1/8 teaspoon paprika
Dash dried thyme

Steps:

  • Shape beef mix into three meatballs; coat with flour. In a large skillet, brown meatballs in oil on all sides. Remove and keep warm. , Add remaining ingredients to the skillet. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. , Stir in meatballs. Bring to a boil. Reduce heat; cover and simmer 15 minutes longer or until meat is no longer pink.

Nutrition Facts : Calories 574 calories, Fat 21g fat (6g saturated fat), Cholesterol 131mg cholesterol, Sodium 1578mg sodium, Carbohydrate 62g carbohydrate (10g sugars, Fiber 6g fiber), Protein 32g protein.

JESSE'S SPICY VEGGIE AND TURKEY MEATBALL STEW



Jesse's Spicy Veggie and Turkey Meatball Stew image

This is a delicious blend of mixed vegetables and turkey meatballs that is guaranteed to make you smile!

Provided by Jesse

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h20m

Yield 12

Number Of Ingredients 14

2 pounds ground turkey
5 tablespoons vegetable oil, divided
2 large green bell peppers, cut into strips
1 large red bell pepper, cut into strips
1 large yellow bell pepper, cut into strips
2 large onions, cut into 1/2 inch chunks
2 cups sofrito sauce
1 (15 ounce) can tomato sauce
4 medium potatoes, cut into 1/2 inch chunks
4 carrots, sliced
2 cups broccoli
5 cups water
1 cup salsa
16 ounces low fat mozzarella cheese, shredded

Steps:

  • Roll the ground turkey into small meatballs. Heat 1 tablespoon oil in a skillet over medium heat, and cook meatballs 5 minutes, or until evenly browned. Drain, and set aside.
  • Heat remaining oil in a large pot over medium heat, and cook the green bell peppers, red bell pepper, yellow bell pepper, and onions until tender. Stir in the sofrito and tomato sauce, and continue cooking until heated through. Mix in potatoes, carrots, and broccoli. Pour in the water and salsa, and bring to a boil. Place meatballs in the pot. Reduce heat to low, and simmer 30 minutes. Top with mozzarella cheese to serve.

Nutrition Facts : Calories 436.9 calories, Carbohydrate 27.6 g, Cholesterol 84.8 mg, Fat 23.8 g, Fiber 5.2 g, Protein 31.3 g, SaturatedFat 8 g, Sodium 826.6 mg, Sugar 6.5 g

TURKEY MEATBALL STEW



Turkey Meatball Stew image

A relatively quick and easy stew which will serve many (or make many servings for the freezer). This is a great way to get reluctant kids and husbands to eat some veggies, and because you bake the meatballs, it cuts out on a lot of the fat normally found in pan-fried meatballs. Feel free to vary the ingredients (adding more or less of something as you like). This can be served as a lunch/light dinner, or as a starter for a meal. I serve this with grated parmesan cheese on top, and crusty bread for dipping.

Provided by KatiesMama

Categories     Lunch/Snacks

Time 1h35m

Yield 12-16 serving(s)

Number Of Ingredients 23

1 lb ground turkey
1/3-1/2 cup breadcrumbs
1/4 cup parmesan cheese, grated
1/2 onion, finely chopped
1 egg
1/2 teaspoon italian seasoning
1/2 teaspoon oregano
8 cups water
1 (3 2/3 g) chicken bouillon cubes
4 large potatoes, cut into 1-2 inch chunks
1 (28 ounce) can crushed tomatoes
1 (6 ounce) can tomato paste
1 (15 ounce) can corn, drained
1 (15 ounce) can green beans, kitchen-cut and undrained
1 cup baby carrots, peeled
1 tablespoon italian seasoning
2 bay leaves
1 tablespoon oregano
1 tablespoon basil
1 tablespoon thyme
2 tablespoons garlic, minced (I used the canned stuff for spreading on garlic bread)
1 pinch sugar
1 pinch sea salt

Steps:

  • Preheat oven to 350 degrees.
  • Combine the first seven ingredients, and form into meatballs.
  • Place meatballs on a roasting pan, and bake in oven for about 20-25 mins (depending on the size of the meatballs).
  • Turn the oven to broil, and let the meatballs broil for about 5 minutes, or until a nice crust has formed. Remove from oven.
  • Meanwhile, combine the remaining ingredients in a large soup pot, stirring to mix and to help dissolve the tomato paste.
  • Cover pot and heat over low-medium heat until stew begins to bubble (about 20-30 minutes), and reduce heat.
  • Add meatballs, and continue cooking for at least another 40 minutes. (You are certainly welcome to let it cook longer).

Nutrition Facts : Calories 265, Fat 5.2, SaturatedFat 1.5, Cholesterol 49.4, Sodium 483, Carbohydrate 44, Fiber 7, Sugar 7.8, Protein 14

JESSE'S SPICY VEGGIE AND TURKEY MEATBALL STEW



Jesse's Spicy Veggie and Turkey Meatball Stew image

This is a delicious blend of mixed vegetables and turkey meatballs that is guaranteed to make you smile!

Provided by Jesse

Categories     Stew

Time 1h20m

Yield 12

Number Of Ingredients 14

2 pounds ground turkey
5 tablespoons vegetable oil, divided
2 large green bell peppers, cut into strips
1 large red bell pepper, cut into strips
1 large yellow bell pepper, cut into strips
2 large onions, cut into 1/2 inch chunks
2 cups sofrito sauce
1 (15 ounce) can tomato sauce
4 medium potatoes, cut into 1/2 inch chunks
4 carrots, sliced
2 cups broccoli
5 cups water
1 cup salsa
16 ounces low fat mozzarella cheese, shredded

Steps:

  • Roll the ground turkey into small meatballs. Heat 1 tablespoon oil in a skillet over medium heat, and cook meatballs 5 minutes, or until evenly browned. Drain, and set aside.
  • Heat remaining oil in a large pot over medium heat, and cook the green bell peppers, red bell pepper, yellow bell pepper, and onions until tender. Stir in the sofrito and tomato sauce, and continue cooking until heated through. Mix in potatoes, carrots, and broccoli. Pour in the water and salsa, and bring to a boil. Place meatballs in the pot. Reduce heat to low, and simmer 30 minutes. Top with mozzarella cheese to serve.

Nutrition Facts : Calories 436.9 calories, Carbohydrate 27.6 g, Cholesterol 84.8 mg, Fat 23.8 g, Fiber 5.2 g, Protein 31.3 g, SaturatedFat 8 g, Sodium 826.6 mg, Sugar 6.5 g

JESSE'S SPICY VEGGIE AND TURKEY MEATBALL STEW



Jesse's Spicy Veggie and Turkey Meatball Stew image

This is a delicious blend of mixed vegetables and turkey meatballs that is guaranteed to make you smile!

Provided by Jesse

Categories     Stew

Time 1h20m

Yield 12

Number Of Ingredients 14

2 pounds ground turkey
5 tablespoons vegetable oil, divided
2 large green bell peppers, cut into strips
1 large red bell pepper, cut into strips
1 large yellow bell pepper, cut into strips
2 large onions, cut into 1/2 inch chunks
2 cups sofrito sauce
1 (15 ounce) can tomato sauce
4 medium potatoes, cut into 1/2 inch chunks
4 carrots, sliced
2 cups broccoli
5 cups water
1 cup salsa
16 ounces low fat mozzarella cheese, shredded

Steps:

  • Roll the ground turkey into small meatballs. Heat 1 tablespoon oil in a skillet over medium heat, and cook meatballs 5 minutes, or until evenly browned. Drain, and set aside.
  • Heat remaining oil in a large pot over medium heat, and cook the green bell peppers, red bell pepper, yellow bell pepper, and onions until tender. Stir in the sofrito and tomato sauce, and continue cooking until heated through. Mix in potatoes, carrots, and broccoli. Pour in the water and salsa, and bring to a boil. Place meatballs in the pot. Reduce heat to low, and simmer 30 minutes. Top with mozzarella cheese to serve.

Nutrition Facts : Calories 436.9 calories, Carbohydrate 27.6 g, Cholesterol 84.8 mg, Fat 23.8 g, Fiber 5.2 g, Protein 31.3 g, SaturatedFat 8 g, Sodium 826.6 mg, Sugar 6.5 g

JESSE'S SPICY VEGGIE AND TURKEY MEATBALL STEW



Jesse's Spicy Veggie and Turkey Meatball Stew image

This is a delicious blend of mixed vegetables and turkey meatballs that is guaranteed to make you smile!

Provided by Jesse

Categories     Stew

Time 1h20m

Yield 12

Number Of Ingredients 14

2 pounds ground turkey
5 tablespoons vegetable oil, divided
2 large green bell peppers, cut into strips
1 large red bell pepper, cut into strips
1 large yellow bell pepper, cut into strips
2 large onions, cut into 1/2 inch chunks
2 cups sofrito sauce
1 (15 ounce) can tomato sauce
4 medium potatoes, cut into 1/2 inch chunks
4 carrots, sliced
2 cups broccoli
5 cups water
1 cup salsa
16 ounces low fat mozzarella cheese, shredded

Steps:

  • Roll the ground turkey into small meatballs. Heat 1 tablespoon oil in a skillet over medium heat, and cook meatballs 5 minutes, or until evenly browned. Drain, and set aside.
  • Heat remaining oil in a large pot over medium heat, and cook the green bell peppers, red bell pepper, yellow bell pepper, and onions until tender. Stir in the sofrito and tomato sauce, and continue cooking until heated through. Mix in potatoes, carrots, and broccoli. Pour in the water and salsa, and bring to a boil. Place meatballs in the pot. Reduce heat to low, and simmer 30 minutes. Top with mozzarella cheese to serve.

Nutrition Facts : Calories 436.9 calories, Carbohydrate 27.6 g, Cholesterol 84.8 mg, Fat 23.8 g, Fiber 5.2 g, Protein 31.3 g, SaturatedFat 8 g, Sodium 826.6 mg, Sugar 6.5 g

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