Jerk Sauté Catfish Iris Recipes

SAUTEED CATFISH IN GARLIC AND MUSHROOMS

Sauteed Catfish in Garlic and Mushrooms image

Make and share this Sauteed Catfish in Garlic and Mushrooms recipe from Food.com.

Provided by MRED511

Categories Catfish

Time 15m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

2 catfish fillets
1 garlic clove
2 tablespoons olive oil
1/2 cup sliced mushrooms
1 teaspoon garlic salt
1 teaspoon salt
1 teaspoon pepper
1 lemon

Steps:

Prepare catfish fillets by squeezing lemon on the and the salt and the pepper,.
preheat the skillet,.
pour the minced garlic in the skillet and saute until slightly brown, then pour the mushrooms in also, then lay the fillets on the skillet and cook until slight brown also, pour the garlic and the mushrooms over and cover for about 5 minutes.
serve and enjoy.

Nutrition Facts : Calories 353.6, Fat 25.8, SaturatedFat 4.7, Cholesterol 74.7, Sodium 1250.5, Carbohydrate 7.5, Fiber 3, Sugar 0.3, Protein 26.1

JERK SAUTé CATFISH, IRIS

Jerk Sauté Catfish, Iris image

Brings the heat, and healthy for ya. My lunch today, along with the leftover spinach from last night's dinner. Done in 20 minutes.

Provided by iris mccall @irislynn

Categories Fish

Number Of Ingredients 5

Ingredients

2 - 6 oz catfish filets
- 5 oz walkerswood jerk seasoning, hot & spicy
2 teaspoon(s) tony chachere creole seasoning
1 / 4 stick(s) butter
1 cup(s) chicken stock, no salt

Steps:

Pour jerk seasoning over the fish, sprinkle with creole seasoning, cover and marinate 1 hour.
After the hour, place, fish in skillet with butter, sauté 10 minutes each side.
Remove from the pan, add chicken stock, (or fish stock, if you have any). Heat through scraping bottom of the pan, pour over the fish and serve.

More about "jerk sauté catfish iris recipes"

JAMAICAN JERK CATFISH RECIPE | RECIPES.NET

Aug 7, 2024 In a blender, puree the onion, garlic, and sesame seeds with the brown sugar, allspice, thyme, nutmeg, 1 teaspoon of the salt, the black …
From recipes.net

In a blender, puree the onion, garlic, and sesame seeds with the brown sugar, allspice, thyme, nutmeg, 1 teaspoon of the salt, the black pepper, cayenne, oil, and vinegar.
Sprinkle both sides of the catfish fillets with the remaining salt and put them on the prepared baking sheet, skinned-side down.

See details

15 CATFISH RECIPES THAT WILL MAKE YOU A BELIEVER - TASTE OF HOME

Apr 20, 2023 The Cajun flavor is great in this skillet-grilled catfish recipe. You can use this recipe with any thick fish fillet, but I suggest catfish or haddock. —Traci Wynne, Denver, …
From tasteofhome.com

See details

DAD'S FAVORITE CATFISH DIANE - JUST A PINCH RECIPES

Lightly season fillets with salt and cayenne pepper. In large skillet heat oil to moderate temperature. Dredge fish in flour, shake off excess and saute until brown on both sides, about …
From justapinch.com

See details

SIMPLE OVEN JERK FISH RECIPE. - CARIBBEANPOT.COM

Apr 14, 2014 1 heaping tablespoon of jerk marinade (use gluten free for the gluten free version) 1 tablespoon orange juice pinch salt and black pepper 1 tablespoon veg oil * Use your favorite …
From caribbeanpot.com

See details

FRESH AND EASY KETO JERK CATFISH - DR. BERG

Aug 31, 2023 Coat the catfish with ½ Tbsp olive oil and the jerk seasoning. Leave a little pinch of the seasoning for the lime juice dressing. Fry catfish on both sides for about 4 minutes per side.
From drberg.com

See details

LIGHT-AND-CRISPY PAN-FRIED CATFISH RECIPE - SOUTHERN LIVING

Feb 19, 2023 Sprinkle 4 (6-ounce) catfish fillets evenly with salt and pepper to taste (or use a spicy seasoning blend, such as Creole or Caribbean jerk). Mix cornmeal breading, and coat …
From southernliving.com

See details

JERK FISH - FOR JAMAICAN WEEK! - RECIPETIN EATS

Jan 15, 2023 Garlic powder – more onion powder, and vice versa; Dried thyme – oregano; Brown sugar – 1 3/4 tsp caster sugar / superfine sugar; Cayenne pepper – Pure ground chilli, red pepper flakes, 1/2 tsp freshly ground black pepper or …
From recipetineats.com

See details

CARIBBEAN RECIPES PAGE 8 - JUST A PINCH RECIPES

Found and made a Balsamic dressing recipe, then built a pasta salad around it! Yummers Mango Surprise Smoothie
From justapinch.com

See details

MR BILLS PAN SAUTéED CATFISH | SIMMONS CATFISH | UNITED …

Wipe the catfish dry and marinate in butter mixture for 30 minutes or up to 2 hours. Step 3. Heat a sauté or grill pan to medium heat with 2 tablespoons of olive oil. Put catfish in pan presentation side down. Cook for 15 minutes then …
From simmonscatfish.com

See details

JERK CATFISH RECIPE - QUICK FROM SCRATCH FISH

May 17, 2017 1/3 cup chopped onion. 1 clove garlic, smashed. 1 tablespoon sesame seeds. 2 teaspoons brown sugar. 1 1/2 teaspoons ground allspice. 1 1/2 teaspoons dried thyme
From foodandwine.com

See details

JAMAICAN JERK CATFISH - RECIPESNOW!

Combine oil and jerk seasoning in small bowl. Toss fillets with mixture to coat. Cover bowl with plastic wrap; marinate 30 minutes or overnight.
From recipesnow.com

See details

CATFISH FILLETS SAUTEED IN GARLIC BUTTER - RECIPE - COOKS.COM

May 11, 2021 Rinse catfish in cold water and pat dry with paper towels. With a sharp knife, cut fillets lengthwise along center to make long thin pieces. Dust with flour. In a heavy skillet, heat …
From cooks.com

See details

JAMAICAN OVEN-MADE JERK FISH, WITH SAUTEED ESCOVITCH …

Jan 31, 2024 In the meant time in a small saucepan, add ketchup, honey, ground all spice and remaining marinade mix , slowly sauté about 4 minutes. Also in a skillet, heat remaining 1 tbsp …
From cookingwithdebbiedoyle.com

See details

40+ MUST-TRY CATFISH DINNER RECIPES TO SAVOR EVERY BITE

4 days ago Add the catfish and sauté for 3-4 minutes until golden brown and cooked through. Remove the catfish from the skillet and set aside. In the same skillet, add the bell pepper, …
From chefsbliss.com

See details

36 RECIPES IDEAS | RECIPES, COOKING RECIPES, FOOD - PINTEREST

Jan 25, 2021 - Explore Nancy Russell's board "Recipes" on Pinterest. See more ideas about recipes, cooking recipes, food.
From pinterest.com

See details

JERK-SPICED CATFISH RECIPE - CUISINEATHOME.COM

Preheat grill to medium-high. Brush grill grates with oil. Sprinkle both sides of each fillet with Simple Jerk Seasoning.Coat fillets with nonstick spray. Grill fillets, covered, until fish flakes easily with a fork, turning once, 3–4 minutes per side.
From cuisineathome.com

See details

SAUTéED CATFISH WITH CRAWFISH CREAM SAUCE

Feb 27, 2017 Preheat oven to 375; Season filets well with salt, pepper, creole seasoning to your taste. Dredge filets well with flour; Brown filets on one side in 1 stick butter in hot skillet
From foodphreaque.com

See details

FRESH AND EASY KETO JERK CATFISH RECIPE | ERIC AND KAREN BERG

Sep 12, 2020 Check out the full recipe here: https://www.drberg.com/blog/fresh-and-easy-keto-jerk-catfishDoes your diet need some more variety? Mix things up with this fr...
From youtube.com

See details