Jerk Chicken And Stuffed Mini Bell Peppers Recipes

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JERK CHICKEN AND STUFFED MINI BELL PEPPERS



Jerk Chicken and Stuffed Mini Bell Peppers image

Make and share this Jerk Chicken and Stuffed Mini Bell Peppers recipe from Food.com.

Provided by GibbyLou

Categories     Chicken Thigh & Leg

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

1/3 cup green onion, sliced (divided)
1/3 cup shallot, chopped (divided)
1 tablespoon brown sugar
3 tablespoons fresh lime juice, divided
2 tablespoons olive oil
1/2 teaspoon ground allspice
4 garlic cloves
1 large serrano chili, stemmed
8 skinless chicken thighs
1/4 teaspoon salt
cooking spray
3 ounces low-fat cream cheese (about 1/3 cup)
2 tablespoons fresh cilantro, chopped
2 tablespoons light sour cream
8 mini bell peppers

Steps:

  • Preheat grill to medium-high heat. After preheating, reduce one side of grill to low heat.
  • Combine 1/4 cup green onions, 1/4 cup shallots, sugar, 2 tablespoons juice, oil, allspice, garlic, and serrano in a mini food processor; process until smooth. Combine half of onion mixture and chicken in a medium bowl; toss well. Sprinkle with salt.
  • Place chicken on grill rack coated with cooking spray over medium-high heat. Cover and grill 5 minutes on each side. Move chicken over low heat. Cover and grill 5 minutes on each side or until done. Brush chicken with remaining onion mixture.
  • Combine remaining green onions, remaining shallots, remaining juice, cheese, cilantro, and sour cream. Halve bell peppers lengthwise; discard seeds. Divide cheese mixture evenly among pepper halves. Place peppers on grill rack coated with cooking spray over medium-high heat. Grill 7 minutes or until peppers are lightly charred.

Nutrition Facts : Calories 302.5, Fat 16.1, SaturatedFat 5.1, Cholesterol 86.3, Sodium 304.6, Carbohydrate 20.8, Fiber 4.5, Sugar 10.2, Protein 21.1

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