INSTANT POT® JERK CHICKEN ALFREDO
The chicken Alfredo cranks up the heat with some jerk seasoning. The bonus: it cooks in under 30 minutes and is a one dish meal!
Provided by thedailygourmet
Categories Main Dish Recipes Pasta Chicken
Time 50m
Yield 5
Number Of Ingredients 11
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. When hot, add butter, red bell pepper, green bell pepper, and onion. Cook until softened and fragrant, about 5 minutes.
- Meanwhile, slice each chicken breast horizontally creating two thin fillets. Cut each fillet into diagonal strips and sprinkle with 1 1/2 teaspoons jerk seasoning. Add to Instant Pot® and cook for 5 minutes. Cancel Saute function. Mix in penne, water, whipping cream, and garlic base.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in remaining jerk seasoning and Parmesan cheese until well combined. Add more cream if you like, up to 1/4 cup.
Nutrition Facts : Calories 469.4 calories, Carbohydrate 27.7 g, Cholesterol 121 mg, Fat 27.3 g, Fiber 2.3 g, Protein 28.6 g, SaturatedFat 15.9 g, Sodium 961.7 mg, Sugar 3.4 g
JERKED CHICKEN ALFREDO
This is my wife's favorite dish. We both love spicy food, and the pineapple adds a great sweet element. Everyone I've made this dish for has enjoyed it. Possible toppings include shredded Parmesan cheese or shredded toasted coconut.
Provided by Brad Pickett
Categories Main Dish Recipes Pasta Chicken
Time 1h
Yield 8
Number Of Ingredients 11
Steps:
- Rub chicken breasts with about 3 tablespoons of jerk seasoning and refrigerate until ready to use.
- Heat oil in a skillet over medium heat. Add onion and peppers and saute until nearly tender, about 3 minutes. Combine Alfredo sauce with remaining 2 tablespoons jerk seasoning and 1 ounce pineapple juice. Stir mixture into the skillet, reduce heat to low, and let simmer.
- In the meantime, fill a large pot with lightly salted water and bring to a rolling boil. Add fettuccine to the pot of boiling water and cook until tender yet firm to the bite, about 8 minutes.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Add garlic and pineapple chunks to the sauce. Increase heat and bring to a boil. Return heat to low and simmer, stirring occasionally, until flavors blend as desired.
- Drain pasta and keep warm. Grill the chicken until the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Slice into strips.
- Plate the pasta and chicken and cover with the sauce.
Nutrition Facts : Calories 472.5 calories, Carbohydrate 53.4 g, Cholesterol 48.1 mg, Fat 20.8 g, Fiber 3.5 g, Protein 20.2 g, SaturatedFat 7.3 g, Sodium 1400.9 mg, Sugar 9.9 g
More about "jerk chicken alfredo recipes"
JERK CHICKEN ALFREDO - COINED CUISINE
From coinedcuisine.com
5/5 (7)
Category Dinner
- Add 1 tsp of olive oil to a large skillet, and sauté the peppers and spinach on medium heat for about 10 minutes, until they soften. Season with 1/4 tsp. each of salt and black pepper and remove from skillet.
- Rub 1 tsp. of jerk seasoning onto the chicken, and season with 1/2 tbsp. of Adobo seasoning (be mindful if your jerk seasoning also has salt as an ingredient.)
- In a large pot, add a lot of water and salt the water. Let it get to a rolling boil, then add fettuccine and boil for about 6 minutes (the noodles will fully cook in the sauce.) Drain water.
HEALTHY JERK CHICKEN ALFREDO PASTA RECIPE
From mollyshomeguide.com
4.8/5 (11)
Total Time 45 mins
JERK CHICKEN ALFREDO - EASY CHEAP RECIPES
From easycheaprecipes.com
Cuisine American
Total Time 40 mins
Category Main Course
Calories 556 per serving
HOW TO MAKE AUTHENTIC JERK CHICKEN (RECIPE GUIDE) - GAMINTRAVELER
From gamintraveler.com
SOUTHWEST CHICKEN ALFREDO RECIPE - SAVORY KITCHEN STORIES
From savorykitchenstories.com
JAMAICAN JERK SEASONING RECIPE - THE DARING GOURMET
From daringgourmet.com
INSTANT POT CHICKEN ALFREDO - 40 APRONS
From 40aprons.com
SPICY JERK CHICKEN IN CALLALOO ALFREDO SAUCE RECIPE
From recipesja.com
JERK FETTUCCINE ALFREDO - COOL RUNNINGS FOODS
From coolrunningsfoods.com
JERK CHICKEN ALFREDO AND SIDE SALAD – DELECTABLE RECIPE
From delectablerecipe.com
JERK CHICKEN ALFREDO - SIMPLY TASHEENA
From simplytasheena.com
JERK CHICKEN ALFREDO RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
JERK CHICKEN BAKED ALFREDO PASTA - COOKING WITH WADIA
From cookingwithwadia.com
JERK CHICKEN RECIPE - THE COOKIE ROOKIE®
From thecookierookie.com
INSTANT POT® JERK CHICKEN ALFREDO RECIPE - CHEF'S …
From chefsresource.com
OTTOLENGHI'S JERK CHICKEN - DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
JERKED CHICKEN ALFREDO RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
EASY JERK CHICKEN ALFREDO QUESADILLA RECIPE - MEDIUM
From medium.com
JERK CHICKEN ALFREDO RECIPE - EASY COOK FIND
From easycookfind.com
CHICKEN ALFREDO (WITH PARMESAN CREAM SAUCE)- CHEF BILLY PARISI
From billyparisi.com
THREE CHEESE CARIBBEAN JERK CHICKEN ALFREDO - GOD GIVEN …
From godgiveningredients.com
CHICKEN ALFREDO LINGUINE - PETER'S FOOD ADVENTURES
From petersfoodadventures.com
JERK CHICKEN & SHRIMP PASTA - YEL'S KITCHEN
From yelskitchen.com
CHICKEN ALFREDO GARLIC BREAD - ALLRECIPES
From allrecipes.com
IRIEDIVA'S JAMAICAN JERK CHICKEN ALFREDO
From iriediva.com
JAMAICAN JERK TACOS - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
JERK CHICKEN ALFREDO RECIPE: SPICE UP YOUR PASTA GAME WITH THIS ...
From spicestoryteller.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love